179 raspberry parfaits Recipes

pineapple yogurt, sugar, ground nutmeg, granola without raisins, mandarin oranges, drained, unsweetened pineapple tidbits, fresh raspberries

fat free ricotta cheese, fat free cream cheese, sugar, sliced peaches, peeled, raspberries, crushed (reserve 6 for garnish), vanilla wafer cookies, crumbled

wild strawberry gelatin, fresh strawberries, fresh blueberries, fresh raspberry, prepared vanilla pudding

mrs smiths custard pumpkin pie, baked and cooled, cool whip, vanilla pudding mix or 1 (3 1/2 oz) package vegetarian pudding mix, cold milk, caramel sauce, warmed, fresh raspberry, poundcake, thick, cut into 1 inch cubes

frozen raspberries, thawed, granulated sugar, cornstarch, frozen sliced strawberries, thawed, lemon juice, vanilla ice cream, sour cream, fresh mint, garnish (optional)

low-fat or fat-free plain greek yogurt, well chilled, frozen 100% orange juice concentrate, thawed, honey, minced fresh mint, minced fresh rosemary, fresh strawberries, quartered, fresh blackberries, halved, fresh raspberries, fresh blueberries, flaked sea salt, garnish: fresh mint leaves

sugar, unflavored gelatin, milk, sour cream, pure vanilla extract, fresh or frozen blueberries or raspberries, thawed

sugar, unflavored gelatin, milk, sour cream, vanilla extract, fresh or frozen blueberries or raspberries, thawed

plain yogurt, prepared vanilla pudding (i use cook and serve ), rolled oats, honey (i use raw ), ground cinnamon, raspberries, sliced strawberry, blueberries

ladyfingers, melted vanilla ice cream, orange flavored liqueur, raspberries, cream , as a garnish, optional

ricotta cheese, sugar, violet syrup, almond extract, unflavored gelatin, yogurt, blueberries, raspberries, banana, sliced, violets

plain nonfat yogurt, granulated sugar, vanilla extract, unflavored gelatin, plain, water, mangoes, peeled, sliced, pureed, fresh lemon juice, frozen unsweetened raspberries, thawed, pureed, strained

strawberries, stemmed and quartered, blueberries, raspberries, greek-style fat-free plain yogurt (alternatively, put 2 cups regular plain fat-free yogurt into a coffee filter set in a strainer for 15 minutes), maple syrup or honey, sliced toasted almonds , optional

dates, seeded, filtered water , plus additional as needed, soaked pecans, drained, raspberries, fresh figs, mint leaves or freshly shredded coconut, for garnish

unflavored gelatin, lemon juice, eggs, separated, sugar substitute (splenda ), orange juice, garted lemon rind, light sour cream, blueberries or 2 cups raspberries or 2 cups strawberries

nonfat milk, salt, quick-cooking couscous, lemon low fat yogurt, light sour cream, shredded lemons , rind of, mixed fruit (sliced strawberries, kiwi, nectarines, star fruit, blueberries, raspberries), chopped crystallized ginger (optional), fresh mint (optional)

low-fat (1 percent ) milk, egg yolk, cornstarch, salt, sugar, vanilla extract, unsalted butter, red instant gelatin (such as cherry or strawberry jell-o), mixed fresh berries such as blueberries , blackberries, raspberries and strawberries

fresh berries (sliced fresh strawberries,blueberries,raspberries,or blackberrie, honey, lemon peel (grated ), nutmeg, lowfat yogurt (6oz.each), all-bran strawberry medley cereal