Ladyfinger Parfaits Recipe

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Ladyfinger Parfaits
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Ingredients:

Directions:

  1. Line 2 large wineglasses with ladyfingers all along the inside perimeter of the glass.
  2. In a bowl, mix the melted ice cream and the liqueur. Drop some raspberries in the bottom of each glass. Top with one-quarter of the ice cream mixture per glass. Add another layer of raspberries, then more ice cream mixture, and then make the last layer raspberries.
  3. Top with whipped cream, if using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2826.27 Kcal (11833 kJ)
Calories from fat 1062.47 Kcal
% Daily Value*
Total Fat 118.05g 182%
Cholesterol 367.51mg 123%
Sodium 289.99mg 12%
Potassium 2164.27mg 46%
Total Carbs 327.57g 109%
Sugars 74.69g 299%
Dietary Fiber 25.45g 102%
Protein 108.18g 216%
Vitamin C 21.1mg 35%
Vitamin A 6mg 201%
Iron 15.3mg 85%
Calcium 1384.1mg 138%
Amount Per 100 g
Calories 704.45 Kcal (2949 kJ)
Calories from fat 264.82 Kcal
% Daily Value*
Total Fat 29.42g 182%
Cholesterol 91.6mg 123%
Sodium 72.28mg 12%
Potassium 539.45mg 46%
Total Carbs 81.65g 109%
Sugars 18.62g 299%
Dietary Fiber 6.34g 102%
Protein 26.96g 216%
Vitamin C 5.3mg 35%
Vitamin A 1.5mg 201%
Iron 3.8mg 85%
Calcium 345mg 138%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 65.6
    Points
  • 74
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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