89249 range alton brown Recipes

fat-free low-sodium chicken broth, water, carrots, peeled and sliced, celery, new potatoes, with skin, zucchini, mushroom, onion, thyme, minced garlic, olive oil, pepper, oregano, bay leaf, brown rice (or barley to increase fiber)

canned chicken broth (may use low-sodium), salt, brown rice, coarsely chopped broccoli florets, chopped yellow onion, worcestershire sauce, chopped fresh parsley, butter or 1 tbsp margarine, fresh ground pepper

cider vinegar, light brown sugar, salt, bottled minced garlic, paprika, pork tenderloin

miso (white or yellow ), water or 2 1/4 cups vegetable stock, fresh gingerroot, peeled, lemon juice, brown rice

boneless skinless chicken breasts, brown sugar, paprika, onion powder, salt, chili powder

olive oil, garlic cloves, minced, fresh ginger, peeled and finely chopped, red bell pepper, cut into 1-inch chunks, yellow bell pepper, cut into 1-inch chunks, cooked brown rice, reduced sodium soy sauce, toasted sesame oil, coarse salt , to taste, fresh ground black pepper , to taste, red pepper flakes (optional), scallions , halved lengthwise and thinly sliced, flavored baked tofu (cut into 1-inch cubes ), toasted sesame seeds (optional)

brown rice, onion soup mix, onion, chopped, mushrooms (optional), water or 4 cups broth, oregano, parsley, green pepper, chopped, chicken pieces (drumsticks or boneless or whatever)

low-fat milk, sugar, pumpkin pie spice, brown rice, pumpkin puree, dried cranberries (any dried fruit works well), vanilla extract (or 1/2 bean scraped), vanilla ice cream, pecans, chopped fine, ground cinnamon

egg whites (room temp .), brown sugar, cream of tartar, salt, water

shortening, brown sugar , packed, eggs, sour milk or 1/2 buttermilk, flour, baking soda, salt

catsup, brown sugar , packed, worcestershire sauce, cider vinegar, salt, pepper, chicken wings

puffed brown rice, approximately 6 cups, flax seed oil, plus extra for the pan, orange blossom honey, marshmallows, approximately 4 cups, toasted slivered almonds, approximately 3/4 cup, coarsely chopped dried cranberries, approximately 1/3 cup, coarsely chopped dried cherries, approximately 1/3 cup, dried blueberries, approximately 1/3 cup

brown basmati rice, water, earth balance vegan margarine (butter or margarine if you re not vegan), sea salt, orange rind (recipe originally called for lemon), turmeric, ground cardamom, frozen peas

cooked brown rice, maple syrup, milk (i use skim though 1% is probably better), egg, egg whites, cinnamon, nutmeg

uncooked brown rice, bulgur, chicken broth or 3 cups vegetable broth or 3 cups water

margarine or 1/3 cup butter, softened, granulated sugar, brown sugar , packed, baking powder, ground cinnamon, ground ginger, ground nutmeg, egg, vanilla extract, all-purpose flour, whole wheat flour, granulated sugar, ground cinnamon