Brown-Sugared Pork Tenderloin Recipe

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Brown-Sugared Pork Tenderloin
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Ingredients:

  • 1/2 cup cider vinegar
  • 1/4 cup firmly packed light brown sugar
  • 1 tsp salt
  • 1/2 tsp paprika
  • 2 (2 lb) packages pork tenderloin

Directions:

  1. Combine first 6 ingredients in a large zip-top freezer bag. Add pork to bag; seal bag, and marinate in refrigerator 30 minutes (or overnight), occasionally turning bag.
  2. Preheat grill to medium-high (350° to 400° F). Drain marinade from plastic bag into a small saucepan; bring to a boil. Boil 1 minute. Remove from heat and set aside.
  3. Grill tenderloins, uncovered, over medium-high heat 10 to 12 minutes on each side or until pork is barely pink inside or a meat thermometer inserted in thickest portion of tenderloin registers 155°, basting often when reserved marinade. Remove from grill; let stand 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.51 Kcal (429 kJ)
Calories from fat 13.74 Kcal
% Daily Value*
Total Fat 1.53g 2%
Cholesterol 49.13mg 16%
Sodium 235.74mg 10%
Potassium 318.1mg 7%
Total Carbs 4.72g 2%
Sugars 4.46g 18%
Dietary Fiber 0.04g 0%
Protein 15.9g 32%
Vitamin C 0.1mg 0%
Iron 0.8mg 5%
Calcium 9mg 1%
Amount Per 100 g
Calories 112.71 Kcal (472 kJ)
Calories from fat 15.1 Kcal
% Daily Value*
Total Fat 1.68g 2%
Cholesterol 54.02mg 16%
Sodium 259.18mg 10%
Potassium 349.74mg 7%
Total Carbs 5.19g 2%
Sugars 4.9g 18%
Dietary Fiber 0.04g 0%
Protein 17.48g 32%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 9.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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