206 raita yogurt Recipes

english hothouse cucumber, diced (about 1 cup), mango, peeled, diced (about 1 cup), plain yogurt, sliced fresh mint leaves, honey

tomato, diced, cucumber, peeled and chopped, scallion, finely chopped, fresh mint, finely chopped, toasted cumin seed, plain yogurt

ripe mango, yogurt, garam masala, vegetable oil , as needed

ripe black jamuns , deseeded and finely chopped, low-fat yogurt, beaten, roasted jeera powder (cumin), chopped coriander leaves, salt

butter or 1 tsp ghee or 1 tsp canola oil, cumin seeds, cardamom seed, ground coriander, cayenne pepper, ripe bananas, mashed, nonfat plain yogurt

carrots, plain yogurt, lemon, juiced, walnuts, chopped, ground cumin, mint

light sour cream or 2 cups yogurt, cucumber, grated, carrot, grated, red bell pepper , small (optional), garlic clove, minced, green chile such as serrano peppers or 1 jalapeno, seeds and stem removed, minced, cumin, salt

radishes, grated, yogurt, beaten (i use low-fat ), green chilies, finely chopped, coriander leaves, finely chopped, salt, pepper, cumin seed, powdered, red chili powder , to taste, sugar , optional

low-fat plain yogurt, gram flour (besan), roasted cumin powder (jeera), salt, red chili powder, garam masala, chopped coriander leaves, oil, to fry

cucumber, fat-free plain greek yogurt, zest and juice of 1 lemon, torn mint leaves , plus more for garnish, kosher salt, fresh pepper

cucumber, cumin seeds, plain, whole-milk yogurt, garlic, peeled and minced, fresh coriander or mint leaves, chopped, cayenne or paprika to garnish

cucumber, thinly sliced (plus a few thin slices for garnish), plain nonfat yogurt, green onions, thinly sliced, fresh green chili, seeded and finely chopped, chopped fresh cilantro (to garnish ), salt

cucumber, peeled, plain yogurt, ground cumin, cayenne, ground pepper

zucchini (about 12-14 oz, 340-400g), salt, onion, plain yogurt, vegetable oil, black mustard seeds, fresh ground black pepper, cayenne pepper (use as much as you like)

tomato salsa , either hot or mild, plain yogurt (or more), greek style

cucumber, peeled , halved lengthwise, and seeded, diced radishes (about 6 radishes), plain low-fat yogurt, chopped golden raisins, fresh lime juice, salt, ground cumin, hot pepper sauce

plain yogurt, water, shallots, finely diced, salt , as needed, oil, black mustard seeds, cayenne powder , dash, minced cilantro