151810 rainbow trout with yogurt sauce Recipes

trout fillets, cornmeal, paprika, pepper, olive oil, dry vermouth or 1/2 cup white wine, chopped nicoise olives, capers, chopped parsley, lemon juice, cornstarch, salt, garlic, minced

trout fillets, potatoes, mushrooms, fresh green beans, flour, butter, milk, breadcrumbs

trout, cleaned (pan size), milk, flour, butter, sliced almonds, salt and pepper, lemon, sliced for garnish

trout fillets (about 3-1/2 oz each), lemon juice, dill weed, salt, pepper, heavy whipping cream, seasoned bread crumbs

plain fat-free yogurt, grated parmesan cheese, egg substitute, dijon mustard, minced chives, parsley, chopped, shallot, minced, minced garlic, salt, pepper, lump crabmeat, fresh or canned, panko bread crumbs, plain fat-free yogurt, fresh lime juice, sugar, celery salt, salt, white pepper, red pepper sauce, coleslaw mix, plain fat-free yogurt, lime zest, lime juice, chopped fresh dill, salt, white pepper

greek yogurt (also called yogurt cheese, see below for alternative), lemon juice (or juice of 1 lemon), garlic clove, minced, english cucumber, diced (the long, skinny ones), salt (for ing cucumbers), fresh dill (or both, depending on preference) or 1 tbsp fresh mint, chopped (or both, depending on preference), salt & freshly ground black pepper

pork loin, fresh rosemary, fresh thyme, garlic cloves, minced, salt and pepper, non-fat vanilla yogurt or 1 1/2 cups low-fat vanilla yogurt, lemon juice, prepared horseradish cream, dijon mustard, barbecue sauce, dried dill weed

salmon fillet with skin (1 inch thick at thickest part; preferably center cut), salt, black pepper, low-fat plain greek yogurt or plain whole-milk yogurt (see cooks note, below), extra-virgin olive oil, water, grated fresh lime zest, fresh lime juice, grated fresh orange zest, fresh orange juice, salt, mild honey (to taste), lime wedges

olive oil, divided, chopped onion, tomato paste, dried chiles de arbol, fresh spinach leaves (four 6-oz bags), divided, uncooked medium-grain white rice, garlic cloves, plain greek yogurt or drained plain whole-milk yogurt, butter, cayenne pepper, very hot red chiles ; available at some supermarkets and at latin markets.

trout fillets, white wine, bouillon cube, salt and pepper, butter, heavy cream, shallot, herbs, mixture (parsley, chervil, thyme, chives, estragon, marjoram)

trout fillets, salt, all-purpose flour, butter, divided, chopped pecans, cayenne pepper, chopped red bell peppers, lime juice, honey

trout fillets, smoked,skin removed, butter, soft, sour cream, heavy cream, pepper, lemon juice

trout fillets, salt, plus more for seasoning, essence , recipe follows, all-purpose flour, olive oil, cubed, softened unsalted butter, minced shallots, white wine, lemon juice, chopped fresh parsley leaves, freshly ground pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

trout fillets, fresh lemon juice, divided, black pepper, salt, olive oil, applewood-smoked bacon slice (such as hormel), finely diced, garlic clove, minced, grape tomato halves, pimiento-stuffed olives, halved, chopped fresh basil, lemon wedges

cedar plank, grated fresh horseradish, minced lemon rind, minced orange rind, fresh lemon juice, fresh orange juice, chopped fresh cilantro, salt, sugar, olive oil, trout fillets, butter sauce, garnish: slices of citrus fruit

canola oil, plus extra for frying, yellow onion, chopped, red bell pepper, chopped, garlic, chopped, chick peas, drained, red chili flakes, ground cumin, egg, salt, freshly ground black pepper, flour, freshly chopped parsley leaves, freshly chopped cilantro leaves, pitas , for sandwich, toppings: shredded lettuce and chopped tomato, sliced cucumbers, yogurt dipping sauce , recipe follows, plain yogurt, lemon zest, freshly squeezed lemon juice, freshly chopped cilantro leaves, freshly chopped parsley leaves, ground cumin, kosher salt , as needed

plain yogurt (if skim or low-fat yogurt is used, strain in coffee filter overnight before using, to remove excess), cucumber, peeled and seeded, grated, olive oil, garlic cloves, minced (pressed through a garlic press), white vinegar, salt and pepper, boneless chicken cutlets, good seasons salad dressing mix , prepared according to packet instructions, zucchini, sliced into 2 inch rounds, onions, quartered, green peppers , trimmed an cut into 2 inch squares, potato, small, whole , 2 cans, pita bread (optional), olive oil (optional)

turkey burgers, lean ground turkey (5186), net from 3 lb fresh, cooked per recipe, chopped red onion, chopped parsley, plain lowfat) yogurt, soft) goat cheese (1159), well chilled for crumbling, weight equivalent estimated, olive oil, herbed yogurt sauce, plain lowfat) yogurt, dried tarragon or 1 tsp. fresh, dried basil (2003) or 2 tsp. fresh, minced scallions, lemon juice