240 rainbow pepper Recipes

cooked brown rice, leftover, green peas, steamed, chopped tomatoes, bell peppers , cut into strips, lowfat mozzarella cheese, scallion, chopped, light olive oil, red wine vinegar, dijon mustard, black pepper

olive oil, roma tomatoes, chopped, onion, diced, garlic cloves, diced, flour (optional) or 2 tbsp arrowroot (optional), chicken broth or 8 cups vegetable broth, carrots, sliced, potatoes, chopped, dried red pepper flakes, zucchini, sliced, yellow squash, sliced, fresh ground black pepper (to taste), salt (to taste) or substitute (to taste)

tri-color spiral pasta , measure from dried uncooked pasta, red capsicum, diced (red bell pepper), frozen peas, corn kernel (can use fresh, frozen or canned ), olive oil, mustard, lemon juice (can add more to taste), fresh ground black pepper (or to taste)

dijon mustard, low-fat ranch dressing, honey, ten-inch large whole wheat tortillas or 2 regular flour tortillas or 2 sandwich wraps, green leaf lettuce , torn, baby spinach leaves, yellow pepper, seeded and sliced, red pepper, seeded and sliced, seedless cucumber, cut into sticks, parsley, shredded carrot, scallion, sliced

quinoa, water, fresh baby spinach, chopped carrots, chopped yellow bell pepper, halved grape tomatoes, chopped broccoli floret, handful of chopped radish, chopped cucumber, minced garlic clove, beet, raw pumpkin seeds, extra-virgin olive oil, balsamic vinegar, stone ground dijon mustard, salt, fresh ground black pepper

rainbow spiral shaped pasta, chopped red pepper, carrots, peeled and shredded, peas, scallions, chopped, celery rib, chopped, diced cooked chicken , turkey or 1 cup ham, italian dressing, salt, pepper, shredded lettuce

chopped carrots, chopped green onion, red bell pepper, butter, olive oil, chicken broth or vegetable broth, uncooked long grain rice, salt, pepper, yellow (or zucchini ) squash, halved lengthwise and then cut in half-moon slices

potato, shredded (2 medium), carrot (6 inch), zucchini (5-6 inch), red bell pepper, finely diced, green onion, sliced with tops, egg, lightly beaten, unseasoned breadcrumbs, salt, pepper, canola oil, divided, reduced-fat sour cream (optional)

tricolor spiral pasta, carrots, shredded, red onion, chopped, green pepper, chopped, celery seed or 2 celery ribs, chopped, sweetened condensed milk, vinegar, mayonnaise, sugar, salt, pepper

torn romaine lettuce leaves, chopped english cucumber, green onions, chopped, chopped yellow bell pepper, chopped red bell pepper, carrot, peeled and sliced thin, granny smith apple, sliced thin, fresh blueberries, walnuts, crumbled feta cheese, apple cider vinegar, fresh lemon juice, dijon mustard, honey, onion powder, kosher salt, grapeseed oil, poppy seeds

romaine lettuce , torn, english cucumber, chopped, scallions, chopped, yellow bell pepper, chopped, red bell pepper, chopped, carrot, peeled and sliced thin diagonally, granny smith apple, cored and sliced thin, fresh blueberries, walnuts, feta cheese (i use a mediteranean herb flavord feta), apple cider vinegar, fresh lemon juice, dijon mustard, honey, onion powder, kosher salt, grapeseed oil, poppy seeds

mayonnaise, apple cider vinegar, sugar, pure maple syrup, green cabbage, thinly sliced (about 8 cups), red cabbage, thinly sliced (about 8 cups), carrots, peeled, grated, red-skinned sweet potato), peeled, grated, unpeeled fuji apple, cored, grated, unpeeled golden delicious apple, cored, grated, green pepper, cored, seeded, thinly sliced, green onions, finely chopped, paprika

pillsbury refrigerated crescent dinner rolls, cream cheese, light sour cream, vegetable soup mix, broccoli, chopped into small pieces, cauliflower, chopped into small pieces, red pepper, chopped into small pieces, black olives, chopped into small pieces, carrots, grated

pastry for single-crust pie (9 inches), chopped fresh broccoli florets, onion, finely chopped, sliced fresh mushrooms, green, sweet red and orange peppers, finely chopped, butter, chopped fresh spinach, shredded mexican cheese blend, best eggs, lightly beaten, milk, salt

sweet potatoes, thickly sliced and parboiled, swiss chard, medium sliced, carrots, medium sliced, half an onion, thinly sliced, sliced peppadew peppers, half a cup tinned bamboo shoot, canned chick-peas, oil (for frying ), water, peanut butter, soy sauce, mango achar, veggie instant bouillon granules, pumpkin , pips, sesame seeds, favorite curry powder, garam masala, ground cumin, yellow mustard seeds, ground turmeric, salt

tricolor spiral pasta, chopped tomatoes, chopped cucumber, chopped onions, chopped red pepper, chopped yellow pepper, whole kernel corn, drained, crumbled feta cheese, pitted whole black olives, drained, italian salad dressing

tri-color spiral pasta, sharp white cheddar cheese , cut into cubes, mild cheddar cheese , cut into cubes, nitrate-free pepperoni, chopped, tomato, seeded and chopped, red bell pepper, seeded and chopped, yellow bell pepper, seeded and chopped, green onions, thinly sliced (including the tops), prepared light italian dressing (or more if desired), rotisserie chicken, cubes (instead of pepperoni)

romaine hearts chopped, red cabbage sliced, granny smith or red delicious apples diced, pear diced, mango peeled and diced, walnut halves toasted, shallots chopped, red wine vinegar, honey, olive oil, salt, black pepper, blue cheese crumbled