430 rachel abm Recipes

black-eyed peas, vegetable stock (or broth), onion, finely diced, minced garlic (2 cloves), olive oil, lime juice, cilantro, chopped, kosher salt, ground black pepper, brown sugar (or turbinado)

plain sweet biscuits (vanilla wine or super wine biscuits in nz), dried apricot (chopped ), butter (113g), brown sugar (85g), sweetened condensed milk

unsalted butter, unsweetened applesauce, casters sugar, all-purpose flour , sifted, eggs, vanilla extract, baking powder, low-fat milk (approx, see directions ), salted butter, softened (1 stick, add 1/2 tsp salt if using unsalted), vanilla, sugar (approx, see directions ), low-fat milk (approx, see directions , half & half works great too)

butter (no substitutes), oats, brown sugar, flour, sliced apple

unsalted butter, softened, chunky peanut butter, brown sugar, sugar, egg, vanilla, flour, baking powder, baking soda, milk chocolate kisses

adobo seasoning, basil, big carrots, chopped, dill, egg, beaten, flax seed, ground (optional), ground beef, minced garlic cloves, honey, apple juice or 1 tsp orange juice, lentils , cooked according to package directions, marjoram, cooked noodles, onions, minced or 1/4 cup instant minced onion, frozen peas , defrosted, dry brown rice , cooked according to package directions or 1/2 cup long-grain white rice, salt, pepper (to taste if not using adobo), diced tomatoes, undrained, v 8 vegetable juice, water or 4 cups chicken broth or 4 cups beef broth, corn, zucchini, shredded

self-rising flour, crisco shortening (r), milk (rachel recommends a little less than 3/4 cup)

dried split green peas, yellow split peas (also called pigeon peas), vegetable stock, kosher salt, cumin, turmeric, black pepper, cayenne, lemon juice

vegetable oil, shiitake mushroom, stemmed and thinly sliced, garlic cloves, finely chopped, savoy cabbage or 3/4 lb napa cabbage, shredded, tamari soy sauce or 3 tbsp soy sauce, fresh ground black pepper, lime, juiced, toasted sesame seeds, for garnish

butter, flour, salt, mustard powder, pepper, milk, shredded swiss cheese, shredded mozzarella cheese, pasta shells or 8 oz macaroni noodles, prepared according to package directions

onion, ground beef, cream of mushroom soup, cream of chicken soup, enchilada sauce, evaporated milk, chilies, tortilla chips, cheddar cheese

broccoli floret (1 fresh broccoli stalk is best quality but i use frozen to save time and money), shallot, finely chopped, cream of celery soup, cream of potato soup, milk, ground black pepper, shake dry mustard, sliced potatoes (or diced new potatoes, it s just as good), cheddar cheese, shredded, monterey jack cheese, shredded, buttery crackers, crushed (approx , i use half a package of 365 brand round crackers)

fresh radishes, yellow mustard seeds, red wine vinegar, kosher salt (or sea salt), coriander powder, paprika, turmeric

flour, eggs, beaten, breadcrumbs , plain unseasoned, lemons , 1 zested and 1 cut into wedges, parsley, chopped, thyme, chopped, garlic cloves, parmesan cheese, grated, pork cutlets, pounded to 1/8 inch thick, salt and pepper, extra virgin olive oil, for frying

dill pickles, philly cream cheese (not lowfat ), dried beef (thinly sliced )

minced garlic (2 small garlic cloves, minced), olive oil, pre-seasoned tomato sauce (with basil, oregano, and garlic), tomato paste (unflavored), red wine, italian seasoning (or a little more , depending on how much you like)

plain long grain rice, turmeric, raisins, salt & pepper, cayenne pepper or 1 tsp peri-peri, chunky fruit chutney, canned peaches, white onion, green pepper (capsicum), mayonnaise (or to taste, careful not too much as will be too soggy), chopped fresh parsley