212571 rachael ray mushroom quesadillas warm black bean salsa Recipes

olive oil, onion, diced, garlic, chopped, black beans, salsa, low-sodium chicken broth, hot italian sausage links, chopped cilantro, salt and pepper

onion, chopped, canola oil, garlic cloves, minced, black beans, rinsed and drained, diced fresh tomato, picante sauce, ground cumin, chili powder, shredded reduced-fat mexican cheese blend or cheddar cheese, minced fresh cilantro, lime juice, tortilla chips

black beans, rinsed and drained, frozen corn, thawed, chopped sweet red pepper, chopped green pepper, chopped red onion, minced fresh parsley, sour cream, mayonnaise, red wine vinegar, ground cumin, chili powder, salt, garlic powder, pepper, tortilla chips

black beans, rinsed and drained, tomato, seeded and chopped, cucumber, seeded and chopped, red onion, chopped, sweet yellow pepper, chopped, radishes, chopped, jalapeno pepper, seeded and chopped, minced fresh parsley, red wine vinegar, olive oil, salt, garlic powder, ground cumin, pepper, baked tortilla chip scoops , optional

thawed limeade concentrate, olive oil, salt, divided, pepper, divided, boneless pork loin , cut into thin strips, chopped seeded plum tomatoes, green pepper, chopped, onion, chopped, minced fresh cilantro, divided, jalapeno pepper, seeded and chopped, lime juice, garlic powder, uncooked long grain rice, shredded monterey jack cheese, flour tortillas (10 inches), warmed, black beans, rinsed and drained

boneless chicken breast halves, flattened, grilled, and cut in strips, own bombolina pasta sauce, canned black beans, drained, hot salsa, flour tortillas, monterey jack cheese, grated, sour cream

salmon steaks (150-175g), fat garlic cloves, rock salt (level teaspoons), gingerroot (4-cm ), limes , zest of grated, reserve the juice for the salsa, ground cinnamon, ground cumin, chopped fresh coriander (15g), olive oil, black pepper (freshly milled), dried black beans , soaked overnight in twice their volume cold water (4oz, 110g), ripe but firm tomatoes, skinned, de-seeded and finely chopped, red chile, de-seeded and finely chopped, fresh coriander (1/2oz, ca 7 tbsp), red onion, finely chopped, extra virgin olive oil, limes , juice of (reserved from the salmon recipe), salt

black beans, rinsed and drained, frozen corn kernels, red bell pepper, seeded and chopped, red onion, chopped, ground cumin, tabasco sauce, lime , juice of, extra virgin olive oil, salt and pepper

black beans, drained and washed, salsa, cheddar cheese, chopped coriander (cilantro), chopped green onion, salsa, sour cream

black beans, rinsed and drained, frozen corn kernels, red bell pepper, seeded and chopped, red onion, chopped, ground cumin , half a palm full, hot sauce , just eyeball the amount (recommended: tabasco), lime, juiced, vegetable or olive oil, eyeball it, salt and pepper

black beans, drained, tomato, chopped, cilantro, chopped, olives, chopped, tortillas, shredded cheese, spinach leaves, salsa, sour cream

black beans, rinsed, monterey jack cheese, shredded, salsa, whole-wheat tortillas, canola oil, divided, avocado, diced

chopped tomato (about 2 medium), chopped red bell pepper (about 1 medium), chopped green bell pepper (about 1 medium), chopped red onion, chopped fresh cilantro, fresh lime juice (about 2 limes), olive oil, salt, ground cumin, chili powder, jalapeno pepper, finely chopped, black beans, rinsed and drained, extrasweet whole kernel corn, drained

raw) extra lean ground beef, egg whites, eq . to 1 slice) whole-wheat bread crumbs, sea salt, black pepper, olive oil, frozen yellow corn, black beans, drained and rinsed well, diced tomatoes, low sodium chicken broth, fresh lime juice, ground cumin, chopped fresh parsley ( or cilantro)

chorizo sausage or 1 lb italian sausage, casings removed, russet potato , cut into 1/4-inch pieces (8 oz), black beans, drained and rinsed, radishes, chopped, fresh cilantro, chopped, fresh lime juice, olive oil, ground cumin, kosher salt & freshly ground black pepper, taco shells, warmed (hard shells ), avocado, sliced, sour cream

cooked black beans, chopped fresh tomato, chopped red onion, minced fresh cilantro, fresh lime juice, minced chipotle chile in adobo, salt , to taste, cornmeal, baking powder, salt, baking soda, shredded sharp cheddar cheese, buttermilk, unsalted butter, melted, corn kernel, oil , for skillet, sour cream (to garnish )

black beans, rinsed and drained, salsa, divided, flour tortillas (8 inches), shredded colby-monterey jack cheese, sour cream