120247 rachael ray healthy chicken Recipes

chicken breasts or 1 1/2 lbs chicken tenders, cut into chunks, unbleached all-purpose flour, coarse salt, wok oil (preferred brand house of tsang) or 2 tbsp vegetable oil, 2 turns of the pan (preferred brand house of tsang), white vinegar (a splash) or 1 tbsp rice wine vinegar (a splash), chicken broth or 1/2 cup stock, prepared lemon curd (1 cup), water, lemon , zest of, scallions, thinly sliced or 20 stalks fresh chives, finely chopped

pizza crust (store bought pizza dough), cornmeal or flour, for dough, extra virgin olive oil (2 turns of the pan plus a drizzle), ground chicken, garlic cloves, chopped, onion, chopped, salt, pepper, fresh flat leaf parsley, chopped, crushed red pepper flakes, dried oregano, tomato sauce, grated parmigiano-reggiano cheese, shredded provolone cheese, leaves fresh basil (torn or shredded)

parmigiano and herb-fortified stock, recipe follows, roasted tomatoes, chopped , recipe follows, extra-virgin olive oil , plus some for drizzling, thick slice prosciutto di parma , about 1/4 lb, optional, onion, chopped, ribs celery, finely chopped, carrots, peeled and finely chopped, roasted garlic (from roasted tomato recipe), recipe follows, red chile pepper, finely chopped or thinly sliced (recommended : fresno or holland), salt and freshly ground black pepper, potatoes, chopped or 1 cup small pasta, cannellini beans, drained, garbanzo beans, drained, fresh, thin green beans, cut into thirds, head escarole or small bundle chard, shredded, lemon zest, parmesan cheese, shredded, for topping, hot, crusty bread for mopping, parmigiano and herb fortified stock, rind trimmed from a hunk of parmigiano-reggiano cheese or a few small pieces rind perhaps saved-up, herb bundle of several sprigs each fresh thyme , parsley and rosemary, tied, onion, peeled and quartered, ribs celery , sliced on angle, carrots , sliced on angle, peeled rind of 1 lemon, fresh bay leaves, chicken stock, water, roasted tomatoes, ripe organic vine tomatoes or large plum tomatoes, several cloves garlic, crushed, extra-virgin olive oil , for liberal drizzling

carrots, peeled, garlic cloves, chopped (i minced ), extra virgin olive oil, zucchini, red bell pepper, seeded, yellow onion, peeled and halved, salt and pepper, herbes de provence (or 1 tsp each dried sage, rosemary and thyme), red potatoes, dry white wine, diced tomatoes, chicken stock , plus, chicken stock (i used 1 box of stock), boneless skinless chicken tenders, diced, black olive tapenade (1 tsp. per bowl of stoup), chopped flat leaf parsley

ground coriander, ground cumin, ground cardamom, chili powder, smoked paprika, montreal brand steak seasoning, lemon , juice of, divided, garlic clove, finely chopped, extra virgin olive oil, divided, boneless skinless chicken breasts, onion, sliced, red bell pepper, sliced, yellow bell pepper, sliced, tahini, greek yogurt, pita bread

olive oil, yellow onion, chopped, garlic cloves, chopped, salt, black pepper, flour, eggs, italian seasoned breadcrumbs , panko is good, parmesan cheese, grated, chicken breasts , cutlets, grape tomatoes, white wine, mozzarella cheese, shredded, angel hair pasta , cooked according to package directions

chicken stock, boneless, skinless chicken breasts, shallots, chopped, extra-virgin olive oil, butter, flour, dry white wine, heavy cream, ground nutmeg or the equivalent of freshly grated, salt and pepper, broccoli spears, gruyere, shredded to 2 cups, butter, mushrooms, sliced, wide egg noodles, cooked to al dente and hot, bread crumbs, a couple of handfuls ) grated parmigiano, almonds, toasted, bay baby salad greens, white wine vinegar and extra-virgin olive oil, for dressing, salt and pepper, bread and butter, for the table, suggested side for chicken tetrazzini: mixed greens with vegetable streamers and confetti, bay baby salad greens, baby zucchini or 1/4 cucumber, seedless, carrott, peeled, red bell pepper, scallions, fresh herbs , mix from what you have on hand, red wine vinegar, turns around the bowl) extra-virgin olive oil, salt and pepper, bread and butter, for the table

chicken stock, butter, saffron threads , 2 pinches, white rice, evoo , extra-virgin olive oil, 3 turns of the pan, chicken breast , 6 oz, each breast cut in half across the breast, salt and pepper, garlic , cracked away from skin and crushed, onion, quartered , then thinly sliced, bay leaf, fresh or dried, handfuls, golden raisins, tub, 1 cup, spanish jumbo green pitted olives, coarsely chopped, dry white wine, chicken stock, butter, chopped into pieces, a couple of handfuls , flat leaf parsley, chopped, sliced almonds , a few handfuls, toasted

chicken stock, butter, saffron threads , 2 pinches, white rice, evoo , extra-virgin olive oil, 3 turns of the pan, chicken breast , 6 oz, each breast cut in half across the breast, salt and pepper, garlic , cracked away from skin and crushed, onion, quartered , then thinly sliced, bay leaf, fresh or dried, handfuls, golden raisins, tub, 1 cup, spanish jumbo green pitted olives, coarsely chopped, dry white wine, chicken stock, butter, chopped into pieces, a couple of handfuls , flat leaf parsley, chopped, sliced almonds , a few handfuls, toasted

chicken stock, chicken tenders, bay leaf , fresh if available, extra virgin olive oil , 1 turn of the pan, bacon , smoky thick center cut, chopped, onion, finely chopped, garlic cloves, chopped, chipotle chiles in adobo, chopped , plus 2 tbsp sauce, crushed fire-roasted tomatoes, salt, lightly crushed corn tortilla chips, shredded fresh smoked mozzarella cheese or 2 cups smoked sharp white cheddar cheese, 3/4 lb, lime, cut into wedges, red onion, chopped, freshly chopped cilantro leaf, for garnish

chicken broth, extra virgin olive oil, white rice, tomatoes, quartered, cumin, ground coriander, jalapeno pepper, seeded and finely chopped, shallots, thinly sliced, garlic cloves, chopped salt and pepper, white wine vinegar, brown sugar , packed, water, cilantro, chopped, scallions, finely chopped, parsley, chopped, honey, chicken

chicken tenders, salt and pepper, chorizo sausage , in packaged meats case near kielbasa, extra-virgin olive oil, garlic , smashed, red bell pepper, chopped, onion, chopped, red potatoes, diced, fire roasted chopped tomatoes (recommended : muir glen), dark red kidney beans, drained, hot sauce, chicken stock, sack red or blue corn tortilla chips, shredded pepper jack or smoked cheddar, suggested garnishes : chopped scallions, chopped cilantro or fresh thyme leaves

chicken stock, divided, butter, divided, bay leaf, fresh or dried, grain rice, extra-virgin olive oil, divided, chicken breast cutlets, thinly sliced into 1/8-1/4 inch strips, salt and freshly ground black pepper, red onion , quartered lengthwise then thinly sliced, garlic, grated or thinly sliced, portobello mushrooms, thinly sliced, shiitake mushrooms, stems removed and thinly sliced, curry powder , a couple of palmfuls, garam masala , 2/3 palmful, marsala wine , eyeball it, peaches, chopped, fresh ginger root, grated, cider vinegar, light or dark brown sugar, pickled watermelon rind, chopped, chopped macadamia nuts, toasted, a handful fresh flat parsley or cilantro, chopped, scallions, whites and greens, finely chopped

chicken stock, chicken tenders, bay leaf , fresh if available, extra-virgin olive oil , 1 turn of the pan, thick, smoky center cut bacon, chopped, onion, finely chopped, garlic, chopped, chipotles in adobo, chopped , plus 2 tbsp sauce, crushed fire roasted tomatoes, salt, lightly crushed corn tortilla chips, shredded fresh smoked mozzarella or smoked sharp white cheddar, 3/4 lb, lime, cut into wedges, red onion, chopped, freshly chopped cilantro leaves, for garnish

chicken breasts, extra virgin olive oil, divided, grill mixed spice, ground cumin , 2/3 palm full, ground thyme or 1 tsp poultry seasoning, 1/3 palm full, garlic cloves, chopped, onion, chopped, tomatillos, peeled, rinsed and dried then coarsely chopped, piquillo peppers, drained and diced or 2 roasted red peppers, drained and chopped, stalks celery, with green tops chopped, drained and chopped green olives, hominy, drained, hot sauce , eyeball it, limes , juice of, salt and pepper, tortilla chips (to garnish )

chicken thighs (bone-in with legs attached), italian sweet sausage, extra virgin olive oil, divided, fresh rosemary (2 finely chopped ), fresh thyme (4 finely chopped ), baby potatoes (such as baby yukon gold), shallots (halved through root and peeled or 4 small red onions, quartered through root end), seedless black grapes (snipped into small clusters), balsamic vinegar, brown sugar

chicken breasts , cutlets, spinach, coarsely chopped (washed 3 times, stems removed), poultry seasoning, all-purpose flour, eggs , plus, egg yolk, extra virgin olive oil, unsalted butter, garlic cloves (1 crushed, 2 chopped ), dry white wine, nutmeg, grated, flat leaf parsley, finely chopped (about a handful), salt and black pepper, milk or 1 dash half-and-half

chicken frankfurters or chicken sausage - pick a flavor that sounds like it will pair up well with the kraut, like apple and onion sausage, vegetable oil or other light oil, divided, green apple, peeled and diced, red onion, thinly sliced, head red cabbage, quartered, cored and shredded, grated nutmeg , eyeball it, cumin seeds or 2 tsp ground cumin, grill seasoning (recommended: montreal steak seasoning by mccormick ), cider vinegar , eyeball it, dark brown sugar, frank rolls, split and toasted, spicy brown mustard , to pass at the table