Chicken for Almodovar (Rachael Ray) Recipe

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Chicken for Almodovar (Rachael Ray)
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Ingredients:

Directions:

  1. In a medium sauce pan bring stock and butter to a boil. Add saffron and rice. Cover pot, reduce heat to low and simmer 18 to 20 minutes. Fluff with fork.
  2. In a large skillet over medium high heat, brown chicken seasoned with salt and pepper in 2 tablespoons oil, 2 turns of the pan, about 2 - 3 minutes on each side. Remove chicken and add another tablespoon evoo, a turn of the pan. Add garlic and onions and sauté 2 minutes to begin to soften them. Stir in bay, pimento, olives, raisins. Add wine and cook 1 minute, picking up any pan drippings. Add stock and bring liquid up to a bubble. Whisk in butter until melted. Return chicken to the pan and reduce heat to simmer. Cook 15 minutes.
  3. Serve chicken over saffron rice and garnish with lots of chopped parsley and a generous topping of toasted almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 786.09 Kcal (3291 kJ)
Calories from fat 284.45 Kcal
% Daily Value*
Total Fat 31.61g 49%
Cholesterol 47.53mg 16%
Sodium 1395.65mg 58%
Potassium 699.67mg 15%
Total Carbs 93.09g 31%
Sugars 13.51g 54%
Dietary Fiber 6.37g 25%
Protein 23.38g 47%
Vitamin C 3.6mg 6%
Vitamin A 0.1mg 4%
Iron 4.2mg 23%
Calcium 90.1mg 9%
Amount Per 100 g
Calories 141.81 Kcal (594 kJ)
Calories from fat 51.31 Kcal
% Daily Value*
Total Fat 5.7g 49%
Cholesterol 8.57mg 16%
Sodium 251.78mg 58%
Potassium 126.22mg 15%
Total Carbs 16.79g 31%
Sugars 2.44g 54%
Dietary Fiber 1.15g 25%
Protein 4.22g 47%
Vitamin C 0.7mg 6%
Iron 0.8mg 23%
Calcium 16.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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