28 rachael ray black bean and corn Recipes

black beans, rinsed and drained, frozen corn kernels, red bell pepper, seeded and chopped, red onion, chopped, ground cumin, tabasco sauce, lime , juice of, extra virgin olive oil, salt and pepper

black beans, rinsed and drained, frozen corn kernels, red bell pepper, seeded and chopped, red onion, chopped, ground cumin , half a palm full, hot sauce , just eyeball the amount (recommended: tabasco), lime, juiced, vegetable or olive oil, eyeball it, salt and pepper

extra virgin olive oil, ground chicken breast , available in the packaged meats case, chili powder, ground cumin, red onion, chopped, black beans, drained, heat taco sauce or 1 (14 oz) can stewed tomatoes or 1 (14 oz) can fire-roasted tomatoes, frozen corn kernels, salt, spinach tortillas , available on dairy aisle of market, cheddar cheese or 2 1/2 cups monterey jack pepper cheese, shredded, scallions, finely chopped

ground beef sirloin , 90 percent lean, extra-virgin olive oil , 1 turn of the pan, salt and pepper, worcestershire sauce , eyeball it, onion, finely chopped, garlic, finely chopped, red bell pepper, finely chopped, jalapeno pepper, seeded and chopped, dark chili powder , 2 palm fulls, cumin , 1/2 palm full, beef stock or broth, 1/2 a 14-oz can or paper container, diced tomatoes, tomato sauce or tomato puree, black beans, drained, chopped fresh cilantro , a handful, optional, corn muffin mix, milk, eggs, beaten, vegetable or corn oil, scallions, thinly sliced, butter , for greasing griddle pan

corn tortillas , cut into 1-inch strips, all-natural olive oil cooking spray, spice blend , recipe follows, diced fire-roasted tomatoes or diced tomatoes with green chilies, black beans, rinsed and drained, cooked chopped beef brisket, shredded pepper jack cheese, shredded sharp white cheddar, jumbo organic eggs (1 per person ), butter , for the skillet, fresh cilantro leaves, for garnish, sliced fresh fresno and jalapeno peppers, for garnish, lime wedges, for garnish, kosher salt, light-brown sugar, sweet or smoked sweet paprika, garlic powder, mustard seeds, ground coriander, ground cumin, ground ginger, dried oregano, cayenne pepper, ground cinnamon

chicken stock or 4 cups vegetable stock, divided, bay leaf, white rice, poblano peppers, black beans, corn oil or 3 tbsp peanut oil or 3 tbsp vegetable oil, divided, red onion, chopped, jalapeno, seeded and chopped, garlic cloves, chopped, fire roasted diced tomatoes, drained well, ground cumin , 1/2 palm full, dried chili powder , eyeball it in your palm, salt & freshly ground black pepper, fresh cilantro leaves, spinach leaves, deveined and coarsely chopped, scallions, coarsely chopped, limes , juice and zest of, shredded monterey jack pepper cheese or 1 cup monterey jack cheese

corn or flour tortillas, cut into strips, vegetable oil, smoky lean bacon , sliced across the strips 1/2-inch long, red onion, peeled, quartered and sliced, fresno or jalapeno chiles, sliced, garlic, chopped, black beans, cumin (a scant palmful), chile powder (a healthy palmful), salt and freshly ground black pepper, beer (recommended : negra modelo), diced fire-roasted tomatoes, handful fresh cilantro leaves, chopped, shredded hot pepper sharp cheddar cheese or pepper jack cheese, eggs , to prepare any style (1 per person), ripe avocado, halved, pitted and diced, lime, cut into wedges

extra virgin olive oil, cremini mushroom caps, sliced thin, shiitake mushroom caps, sliced thin, coarse black pepper, salt, fresh thyme leave, chopped, flour tortillas, shredded monterey jack cheese, extra virgin olive oil , 1 turn of the pan, onion, chopped, garlic cloves, chopped, jalapeno pepper, seeded and chopped, black beans, drained, frozen corn kernels, sun-dried tomato packed in oil, chopped, smoky barbecue sauce, salt & freshly ground black pepper

olive oil, red onion, chopped, red pepper, chopped, black beans, drained, frozen corn, salt, pepper, smoky barbecue sauce, chopped parsley

mexican beer, chopped chipotle in adobo sauce , found on international foods aisle, smoky chipotle prepared salsa may be substituted, lime, juiced, several sprigs fresh thyme, chopped , about 2 tbsp, palmful ) chili powder, a generous drizzle vegetable , corn, or olive oil, flank steak, flour tortillas, vegetable , corn or olive oil, red bell pepper, seeded and cut into strips, poblano pepper (if you market does not carry them, substitute 1 cubanelle long italian pepper), yellow-skinned spanish onion , cut into thin strips, salt and pepper, spanish style rice, any brand, prepared to directions on the package, turn around the pan ) vegetable, olive, or corn oil, garlic, chopped, jalapeno, seeded and finely chopped, white onion, black beans, drained and rinsed, ground cumin, salt and pepper, chopped cilantro and sliced scallions, for garnish, optional

turns around the pan ) olive or vegetable oil, yellow skinned onion, chopped, red pepper, seeded and chopped, green pepper, seeded and chopped, jalapeno pepper, seeded and chopped, garlic, crushed and chopped, pale beer or vegetable stock/broth, crushed tomatoes, black beans, dark red kidney beans, ground cumin, chili powder, cayenne hot pepper sauce , several drops, coarse salt, spicy vegetarian refried beans, shredded) spicy monterey jack or smoked cheddar, chopped scallions, whites and greens, diced fresh seeded plum tomato, blue and red corn tortilla chips or black bean tortilla chips, for dipping

extra-virgin olive oil , 2 turns of the pan, plus some for drizzling, crimini mushroom caps , baby portobellos, with stems, trimmed and thinly sliced, shiitake mushrooms, thinly sliced , stems discarded, coarse black pepper and salt, a few sprigs) fresh thyme leaves, chopped, or 1 tsp dried, flour tortillas , 12 inches in diameter, shredded sharp white cheddar, extra-virgin olive oil , 1 turn of the pan, onion, chopped, garlic, chopped, jalapeno pepper, seeded and chopped, black beans, drained, frozen corn kernels, sun-dried tomatoes in oil, chopped, smoky barbecue sauce, salt and freshly ground black pepper

extra-virgin olive oil , 2 turns of the pan, poblano peppers, seeded and thinly sliced, ground sirloin, onion, chopped, garlic, chopped, grill seasoning, a couple of palm fulls, worcestershire sauce , eyeball it, chipotles in adobo, chopped , plus 1 tbsp of the sauce, steak sauce (recommended : peter luger or a1), beer (1/2 a bottle), beef stock, crushed fire roasted tomatoes, corn muffin mix (recommended : jiffy, made to package directions for corn pancakes, listed on the side of the box), softened butter , for greasing a griddle, black beans, rinsed and drained, cumin , half a palm full, scallions, chopped

ground sirloin or ground turkey breast, onion, finely chopped, garlic, chopped, a palmful ) ground cumin, a palmful ) dark chili powder, cayenne pepper sauce, palmful ) coarse salt, turn around the pan ) vegetable oil, diameter ) soft flour tortillas, mild taco sauce, heart of romaine lettuce, shredded, tomatoes, seeded and chopped, shredded monterey jack, cut fresh seasonal vegetable pieces and strips, assorted organic tortillas like blue corn , red corn or black bean, prepared mild salsa , for dipping chips and vegetables, recipe follows, turn around the pan ) extra-virgin olive oil, onion, finely chopped, green bell pepper, seeded and finely chopped, garlic, minced, palmful ) ground cumin, salt and pepper, chunky-style crushed tomatoes

extra-virgin olive oil , 2 turns of the pan, ground turkey (85 percent lean) or breast (99 percent lean), 2 packages, dark chili powder , 2 palm fulls, grill seasoning blend, any brand, 1 palm full, cumin , 1/2 palm full, worcestershire sauce, hot sauce, medium to extra-spicy, onion, quartered, peppers , any color combination, red, green, purple, yellow or orange, chopped, beer (the alcohol cooks out), about 1 cup, tomato sauce, smoky barbecue sauce, corn kernels , optional, pretzel rods, yellow, red or blue corn tortilla chips, any flavor, black bean tortilla chips, polenta chips, plain or guacamole flavor, pita chips, plain or spicy flavors, yukon gold , red bliss or blue potato chips, any flavor, shredded cheeses : smoked white sharp cheddar, such as cabot brand, pepper jack, chipotle cheddar, 5 peppercorn cheddar, monterey jack, sliced canned jalapenos, drained, salsas, sour cream, chopped raw onion, chopped green olives and pimentos, chopped cilantro leaves, diced tomatoes

shredded rotisserie chicken, ground cumin, dried oregano, salt and freshly ground black pepper, chopped green chiles , 4 oz, a few leaves fresh cilantro or parsley, finely chopped, vegetable or canola oil, for frying, corn tortillas, extra-virgin olive oil, red onion, chopped, garlic, grated or finely chopped, sugar, chili powder , a palm full, ground cumin , 1/2 a palm full, a pinch ground cinnamon, salt and freshly ground black pepper, fire roasted crushed tomatoes, flour tortillas, extra-virgin olive oil, divided, ground pork, zucchini, grated, garlic, grated or finely chopped, hot) chipotle in adobo , mashed into paste, salt and freshly ground black pepper, black beans (recommended : progresso), shredded chihuahua cheese or monterey jack or cheddar, head iceberg lettuce , or 1 heart romaine, shredded

red bell pepper, butternut squash, peeled, seeded and chopped, evoo, plus more for drizzling, freshly grated nutmeg, ground cinnamon, kosher salt and freshly ground pepper, chicken stock, loosely packed tender sun-dried tomatoes (not packed in oil), chorizo, cut into bite-size pieces, zucchini , halved lengthwise, seeded and chopped, onion, chopped, recipe roasted garlic paste , recipe follows (or 2 heads roasted garlic), chopped fresh cilantro, plus more for serving, dried mexican oregano, seeded pureed chipotles in adobo sauce, black beans, rinsed and drained, red kidney beans, rinsed and drained, crushed or diced fire-roasted tomatoes or diced tomatoes with green chilies, butter, corn muffins, seafood seasoning , such as old bay, shaved manchego cheese , for serving, heads garlic, tops trimmed off to expose all of the cloves, evoo, honey, kosher salt and freshly ground pepper

hearts romaine lettuce, coarsely chopped, garlic, minced, lemon, juiced, prepared dijon mustard, chili powder, extra-virgin olive oil, salt and freshly ground black pepper, blue corn , black bean or other tortilla chips, for garnish, smoked cheddar and 1/4 cup pepper jack, for garnish, optional