21401 quinoa wraps tortillas Recipes

vegetable oil, onion, chopped, garlic, peeled and chopped, uncooked quinoa, vegetable broth, ground cumin, cayenne pepper, salt and pepper to taste, frozen corn kernels, black beans, rinsed and drained, chopped fresh cilantro

fully cooked , chilled quinoa, coconut oil or any cooking oil, garlic, finely minced, grated fresh ginger, eggs, lightly beaten, chopped vegetable ( zucchini, onion, carrot, etc.), frozen pea, stalk green onion, thinly sliced, diced ham, soy sauce (add more to your taste), white pepper powder

dry quinoa, vegetable oil, fennel, finely chopped, leek (1/4 cup), white and pale green parts finely chopped, garlic (1 tbsp.), chopped, vegetable stock, apple cider vinegar, frozen peas, tomatoes (1/2 cup), chopped, tumeric, smoked paprika, salt, baby arugula leaves, chopped kalamata olives (about 12 olives), olive oil, fresh basil leaves for garnish

sweet potatoes, peeled and chopped, red onion, sliced, olive oil, salt and pepper, to taste, kale, balsamic vinegar, divided, uncooked quinoa, water, salt, dried cranberries

uncooked quinoa, water, salt, thyme sprigs, bay leaf, butter, chopped oso sweet or other sweet onion, white wine vinegar, creme fraiche, chopped hazelnuts, toasted

quinoa, zest and juice of 1/2 lemon, olive oil, red chile flakes, kosher salt, pepper, baby spinach, sliced green onions, crumbled feta cheese

pre-washed quinoa (i use ancient harvest), vegetable stock (can use chicken stock, but then obviously this would not be vegetarian), garlic- chopped, onion- chopped, butter/oil flavored cooking spray (to saute), firm or extra firm tofu drained and cubed, fresh spinach rinsed, halved almond for roasting, lemon (optional)

quinoa, veggie stock (or broth), onion fine diced, lg clove garlic minced, aprrox 14 oz) fire roasted diced tomatoes (drained) (i like hunts or muir glenn), dried oragano, dried basil, fresh basil leaves chopped, tblspn olive oil, salt and pepper to taste, crushed red pepper flakes to taste

olive oil, quinoa , rinsed well, vegetable stock, garlic, onion divided in half, 1/2 chopped fine, 1/2 diced, carrot, diced, celeriac, diced, turnip, diced, grain mustard, honey, good balsamic vinegar, olive oil, salt/pepper

egg (or substitute), water, orange juice concentrate, vegetable oil, ground cardamom, honey, cooked quinoa, whole wheat pastry flour (for wheat- free alternative substitute rice flour or other gluten free flour), baking powder, sea salt

cooked quinoa, cooked green beans, grape tomatoes that have been sauteed in garlic and olive oil, english cucumber- chopped, things to try--- chopped kalamata olives, crumbled feta

olive or canola oil, onion, chopped, garlic, minced, red pepper, chopped, ribs celery, chopped, quinoa, rinsed, chicken or vegetable broth, bay leaf, lemon juice, lemon zest, frozen peas, thawed, salt & pepper to taste

water, quinoa, salt, olive oil, sea salt, lemon juice, tomatoes diced, cucumber diced, green onions diced, carrots grated, fresh parsley chopped

quinoa, cider vinegar, thawed frozen apple juice concentrate, ground allspice, pepper, garlic, minced, red or golden delicious apple (1/2 lb.), shredded carrot, chopped red onion, rinsed and drained, chopped fresh mint leaves, butter lettuce leaves, rinsed and crisped (optional), salt

water, uncooked quinoa, olive oil, chopped seeded jalapeno pepper, garlic clove, minced, diced peeled baking potato (about 1 lb), salt, ground cumin, freshly ground black pepper, sliced green onions, divided, sliced spinach, crumbled feta cheese, chopped fresh cilantro

oil, chopped onions, chopped pepper (red/green ), quinoa rinsed and drained, chili powder, ground cumin, salt, water, black beans rinsed, drained, cilantro, cheese (optional)

portobello mushroom per person, olive oil, balsamic vinegar, salt and ground pepper to taste, chopped fresh garlic to taste, cooked quinoa per mushroom, handful yellow or red tomatoes halved or quartered, scallion per mushroom, sprinkle toasted pine nuts, sea salt and ground pepper, fresh parsley , basil, or mint