21401 quinoa wraps tortillas Recipes

tortilla , mission sun-dried tomato flavour, roast shredded beef ,, low-fat cheese, shredded, carrot, shredded, tomato, sliced, red onion, sliced, handfull snow pea sprouts, honey mustard mayonnaise ,

tortillas , whole wheat, boston lettuce leaves, cooked shrimp , in bite-sized pieces, cucumber, peeled, seeded and cut into matchstick strips, fresh cilantro leaves, chopped, peanuts, chopped, sea salt, ground pepper, red pepper flakes

tortilla, lettuce, chopped, green onion, chopped, salsa ranch dressing (or my chuy s creamy jalapeno dip), cilantro leaves, fried shrimp

tortillas, southwestern chicken strips, packaged broccoli coleslaw mix, red onion, thinly sliced, fresh ginger, sugar, peanut butter, soy sauce, olive oil, garlic clove

tortillas, boneless chicken breasts (trimmed and cut in small pieces-with scissors, or rotisserie chicken aleady cooked-skip heating chic), shredded lettuce, tomato, diced, shredded cheese, onion, sliced thin, extra virgin olive oil, hot sauce (i use a mix of skyline chili or tabasco and bw3 blazin), pepper, sour cream (optional)

tortilla (i used mission sun dried tomato wraps), fish fillets (i used ian s lightly breaded portions), green onion (cut up in small pieces), mayonnaise (i used vegannaise because it has an amazing taste), lettuce leaves

tortilla , whole wheat (preferably), sliced fresh strawberries, all-fruit preserves (said fruit only strawberry preserves), low-fat ricotta cheese, sliced almonds, toasted

tortilla , spinach, flounder, grilled (or fried ), salsa, lettuce, shredded, sour cream, cheese, tomatoes, chopped, cilantro , to taste

tortillas, egg, skim milk, turkey sausage, taco seasoning, garlic powder, kidney beans, drained, onion, diced, tomato, chopped, fresh cilantro, chopped, shredded low-fat cheddar cheese

flour tortillas, carton boursin cheese, fresh basil leaves, roasted sweet red peppers, cut into 1/4-inch strips (half of a 7 oz. jar), sliced cooked beef or 4 oz ham or 4 oz cooked turkey, mayonnaise, fresh basil leaf

tortillas, grilled chicken breasts, cubed (about 2 large breasts), cooked black beans, shredded lettuce (mixture of romaine and green leaf), pumpkin seeds, crumbled feta cheese, roasted red peppers, nonfat plain yogurt, lemon juice, vegetable oil, worcestershire sauce, red wine vinegar, dijon mustard, black pepper, salt, minced garlic

tortillas, dijon mustard, mayonnaise, apple, cored and sliced thinly, cooked bacon, provolone cheese, shredded, mozzarella cheese, shredded

tortillas, tuna, spaghetti sauce, pepperoni, romaine lettuce, parmesan cheese, olive oil

flour tortillas, carton boursin spreadable cheese with garlic and herbs, fresh basil leaves, roasted sweet red peppers , cut into 1/4-inch wide strips, sliced turkey or 4 oz roast beef, mayonnaise

tortilla , large possibly jalapeno flavored if you can, chicken strips, heavily breaded and cooked, cheese , shredded cheddar, lettuce, handful, ranch dressing

water, kosher salt (if using regular salt, decrease the amount by 1/2), sliced green beans (1-inch lengths ), fresh lemon juice, dijon mustard, celery salt, freshly ground black pepper, olive oil, white tuna , in spring water, drained, black olives, pitted, chopped (kalamata or nicoise are good), yellow bell pepper, chopped , seeds and ribs discarded (or use red or green pepper), red onions, chopped, fresh tarragon, chopped, crumbled goat cheese (or use feta), flour tortillas (10-inch-11-inch)

tortillas, grilled chicken breast, cubed (about 2 large breasts), cooked black beans, shredded lettuce (mixture of romaine and green leaf), pumpkin seeds, crumbled feta cheese, roasted red peppers, caesar dressing , recipe follows

tortillas, chicken, ranch dressing (or any other dressing you like), lettuce, cheese