268830 quinoa salad fresh hearts ensalada quinoa chonta Recipes
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quinoa, well rinsed, vegetable broth and8 Morequinoa, well rinsed, vegetable broth, frozen petite peas, thawed, divided, chopped fresh mint leaves, divided, garlic clove, peeled, butter, leek (white and pale green parts only), halved, thinly sliced (about 1 cup), sliced shallots, fresh shiitake mushrooms, stemmed, thickly sliced, asparagus, trimmed , cut on diagonal into 1-inch pieces30 min, 10 ingredients
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quinoa , to be cooked and cooled, fresh parsley, chopped and8 Morequinoa , to be cooked and cooled, fresh parsley, chopped, tomatoes, seeded and chopped, lemon , juice of, extra virgin olive oil, garlic cloves, crushed, fresh mint, chopped roughly, fresh rocket, chopped roughly (aka arugula), sumac, cracked black pepper50 min, 10 ingredients
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quinoa, sweet green peppers, vegetable oil, onion, chopped and8 Morequinoa, sweet green peppers, vegetable oil, onion, chopped, mushrooms, sliced, frozen corn kernels or 1 cup canned corn kernel, minced fresh coriander (, substitute parsley if you wish ) or 2 tbsp minced fresh cilantro (, substitute parsley if you wish), soy sauce, sesame oil, chopped fresh garlic, red pepper flakes, fresh whole wheat bread crumbs1 hour 5 min, 12 ingredients
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fresh lime juice, white pepper and9 Morefresh lime juice, white pepper, fresh jalapeno pepper, seeded and minced, coarse salt, olive oil, raw quinoa (15-16 oz), cucumber , peel seed dice, tomato, seeded and diced, scallion, slice white part, italian parsley, chopped, fresh mint, chopped10 min, 11 ingredients
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quinoa , rinsed in a fine sieve and8 Morequinoa , rinsed in a fine sieve, walnut oil or 2 tbsp sesame oil or 2 tbsp olive oil, yellow onions or 1 medium red onion, finely chopped, head cauliflower, cut into small pieces and florets, dried cranberries, pine nuts , lightly toasted in a dry skillet, minced fresh parsley (to taste), salt , to taste, fresh ground pepper , to taste30 min, 9 ingredients
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quinoa, rinsed (red or white ), fresh lemon juice and9 Morequinoa, rinsed (red or white ), fresh lemon juice, extra-virgin olive oil, salt, pepper, tspsp ground nutmeg , i used less about 1/4 tsp, fresh flat-leaf parsley, finely chopped (about 4 cups), chopped fresh mint leaves, tomatoes, quartered, english cucumber, diced, roasted red peppers, slices finely chopped1 hour , 11 ingredients
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Fresh and Dill-icious Quinoaquinoa cooked, fresh lemon juice, dried currants and3 Morequinoa cooked, fresh lemon juice, dried currants, fresh dill chopped, fresh squash ribbons, sesame seeds toasted6 ingredients
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Quinoa Primavera With Chicken, Spring Peas and Asparagusquinoa, water, extra-virgin olive oil, chopped red onion and6 Morequinoa, water, extra-virgin olive oil, chopped red onion, asparagus , woody ends snapped off and discarded, spears cut into 1-inch pieces, garlic cloves, finely chopped, fresh peas or 1 cup frozen baby peas, thawed, shredded cooked chicken, sliced baby spinach leaves, sea salt & freshly ground black pepper40 min, 10 ingredients
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Fresh Spring Onion and Quinoa Risottoquinoa, water or 2 cups broth, olive oil and5 Morequinoa, water or 2 cups broth, olive oil, spring onions, bulb and green stems, finely sliced, dry vermouth, fresh tarragon, minced, salt, fresh ground black pepper , to taste30 min, 8 ingredients
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Quinoa Black Bean Broccoli Deliciousnessquinoa, roasted red pepper, chopped and8 Morequinoa, roasted red pepper, chopped, sun-dried tomatoes, chopped and softened, black beans, rinsed, capers, zucchini , cut into long ribbons, fresh garlic cloves, minced, fresh spinach, broccoli florets , steamed in microwave, olive oil35 min, 10 ingredients
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Quinoa Plus Casserolequinoa, washed and toasted (see quinoa-toasted) and13 Morequinoa, washed and toasted (see quinoa-toasted), wild rice, washed, low sodium vegetable broth, water, turkey bacon, chopped, carrots, peeled and grated, stalks celery, peeled and chopped (peel ribbed side like a carrot), red onion, chopped, scallions, sliced (white & green parts ), white mushrooms, sliced, frozen green pea, thawed at room temp, fresh ground pepper, to taste (i use alot ), butter , 1 pat, cooked chicken breasts, cubed (your choice but extra protein not needed)1 hour 25 min, 14 ingredients
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Quinoa and Spring Vegetable Pilafquinoa, well rinsed, vegetable broth and8 Morequinoa, well rinsed, vegetable broth, frozen baby peas, thawed, divided, chopped fresh mint leaves, divided, garlic clove, peeled, butter, leek, halved, thinly sliced (white and pale green parts only), sliced shallot, fresh shiitake mushrooms, stemmed, thickly sliced, asparagus, trimmed , cut on diagonal into 1-inch pieces (14 oz. or so)40 min, 10 ingredients
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Quinoa Tabouli(Tabbouleh)quinoa, chicken broth, sea salt, tomatoes, diced and11 Morequinoa, chicken broth, sea salt, tomatoes, diced, cucumber, diced (or zucchini), green onions, chopped, carrot, diced, olive oil, lemon juice, garlic clove, minced, fresh cilantro, chopped, fresh parsley, chopped, fresh mint leaves, chopped (optional), garbanzo beans (optional), salt and pepper50 min, 15 ingredients
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Quinoa Wraps/Tortillas - Gluten Freequinoa flour, quinoa , seeds, sea salt, water , lukewarm2 min, 4 ingredients
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Quinoa With Garlic, Pine Nuts and Raisins (Ellie Krieger)quinoa , rinsed well, pine nuts, extra-virgin olive oil and5 Morequinoa , rinsed well, pine nuts, extra-virgin olive oil, garlic, thinly sliced, chopped fresh parsley, raisins, fresh lemon juice, kosher salt and freshly ground pepper25 min, 8 ingredients
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