156322 quinoa rice pilau tomatoes Recipes

olive oil, onion , finley chopped (1 cup), celery ribs, finley chopped (1/2 cup), ground cumin, garlic cloves, minced (2 tsp), frozen chopped spinach, thawed and squeezed dy, diced tomatoes, drained , reserve liquid, black beans, rinsed and drained, quinoa or 3/4 cup rice, carrots, grated (1 1/2 cup), grated reduced-fat monterey jack pepper cheese, divided, red bell peppers , halved lengthwise, ribs removed

water, quinoa, raisins, salt, tomatoes, diced, onion, minced, radishes, quartered, cucumber, diced, sliced almonds, toasted, chopped fresh mint, chopped fresh parsley, ground cumin, lime juice, sesame oil, salt to taste

canola oil, minced garlic, diced (yellow or purple) onion, water, salt, ground black pepper, quinoa, diced fresh tomato, diced carrots, diced yellow bell pepper, diced cucumber, frozen corn kernels, thawed, diced red onion, chopped fresh cilantro, chopped fresh mint, salt, ground black pepper, olive oil, balsamic vinegar

quinoa, rinsed, peeled tomatoes, garlic cloves, onions, finely chopped, olive oil, vegie stock cubes

grain rice, water, tomato sauce, mexican-style stewed tomatoes , with juice, salsa (i blend mine!), cumin, chili powder, garlic salt, dried onion (you can use fresh if you d like!), salt (optional), water, green pepper, diced (optional), diced green chilies (optional)

olive oil, onion, finely chopped, plump garlic cloves, crushed, basmati rice, vegetable stock, tomato, peeled, seeded and diced (or 1 cup of canned organic diced tomatoes), green onions, chopped (include the tender parts of the green stem), chopped parsley, salt and pepper, black olives, pitted, avocado, pitted, peeled and diced

grain rice, diced tomato (fresh or canned ), water (3/4 cup if using canned tomatoes), garlic clove, cut into thin slices, fresh basil, chopped (use 1 tsp dried basil alternatively), salt, red pepper flakes (optional), black pepper , to taste, olive oil, sugar (optional)

olive oil, chopped onion, stalks celery, chopped, carrot, finely chopped, uncooked long-grain rice, diced tomatoes, chicken broth, salt and pepper to taste, scallops, chopped fresh basil

rice, chicken broth or 2 cups vegetable broth, tomato sauce, minced garlic cloves, chopped onion, oil

butter, chopped onion, garlic, crushed, ginger, grated, sweet red pepper, finely chopped, grain rice, washed and rinsed until the water runs clear and drained, tomato, skinned and chopped, salt, ground cumin, fresh ground black pepper, boiling water, sliced green onions, chopped parsley (optional)

rice, rotel tomatoes & chilies, undrained, tomato bouillon, water, cumin, oregano

butter or 1/4 cup margarine, onion, chopped (3/4 cup, approx .), garlic clove, minced, green pepper, chopped, rice, uncooked, tomato sauce, salt, pepper, grated cheese (cheddar, jack, etc.), boiling water

water, uncooked quinoa, fresh corn kernels (about 2 ears ) or 15 1/4 oz canned corn, halved cherry tomatoes, chopped fresh flat-leaf parsley, chive-infused oil or 2 tbsp olive oil, fresh lime juice, white wine vinegar, salt, garlic clove, minced

grain rice , preferably converted, tomatoes or 1 pint grape , halved, white wine vinegar or 3 tbsp red wine vinegar, salt, crushed red pepper flakes, extra virgin olive oil, chopped fresh basil (plus more for garnish)

boneless skinless chicken tenders or 3 -4 boneless skinless chicken breasts, cubed, grain rice, stewed tomatoes (juice reserved) or 2 (14 oz) cans diced tomatoes (juice reserved), onion, diced, minced garlic, curry powder, olive oil, butter, water (approx ), water

extra virgin olive oil, onion, chopped, carrots, chopped, celery stalk, chopped, garlic, minced, low sodium chicken stock, water, lentils, rinsed and picked over, brown rice, diced tomatoes, drained, thyme, bay leaf, salt and pepper to taste

grain rice, salt & freshly ground black pepper, tomatoes, diced, butter, beef broth or 2 1/2 cups chicken broth