54149 quinoa oyster beans Recipes

sticky brown rice, quinoa, baked bean curd/tofu , cut into long thin strips, carrots cut into matchsticks, nori seaweed sheets, pickled cucumbers (low sodium), cut into matchsticks, avocados, peeled, pitted, and sliced, cilantro sprigs, for garnish, pickled ginger, for garnish

olive oil, yellow onions, diced, stalks celery, sliced, carrots, diced, red bell pepper, seeded and diced (or a mixture of red, yellow & green peppers), garlic cloves, minced, chili powder, cumin, diced tomatoes , with juice, vegetable stock, white vinegar, sugar (optional), sea salt , to taste, fresh ground pepper , to taste, quinoa , rinsed well, pinto beans, rinsed & drained (or whatever type you have on hand), corn

quinoa, rinsed and toasted (see quinoa-toasted), low sodium vegetable broth (can also use just water), sea salt (omit if using storebought stock), olive oil, red onion, chopped, white onion, chopped, garlic cloves, minced, green pepper, chopped, red pepper, chopped, celery, peeled and chopped, black olives, diced, cayenne pepper, dill weed, crushed, oregano, crushed, sweet paprika, fava beans, cooked (amount depends on size of bean you use), unsalted butter (if too dry for you ), sea salt (just in case you can tsp live without it!) (optional)

quinoa, uncooked, water, kidney beans, rinsed & drained, black beans, rinsed & drained, frozen corn, thawed, frozen green beans, thawed, red bell pepper, chopped, red onion, chopped, scallion, chopped, cubed cheese (a combination of cheddar and mozzarella tastes great), balsamic vinegar, extra virgin olive oil, salt or pepper, garlic powder (optional), avocado, chopped (see note ) (optional)

grated lime zest, fresh lime juice, olive oil, sugar, quinoa, black beans, rinsed and drained, tomatoes, diced, scallions, chopped, chopped fresh cilantro

quinoa, cooked black beans, onion, tomato, garlic, chicken broth, canola oil, cumin, coriander, salt, pepper

quinoa, cooked black beans with salt, drained and rinsed, red wine vinegar, cooked corn, chopped green peppers, chopped cilantro, fresh) lime juice, salt, cumin, olive oil

quinoa, cooked black beans, red wine vinegar, cooked corn, jalapeno peppers, coriander, fresh lime juice, salt, ground cumin, olive oil

quinoa (small disk-shaped seeds), cooked black beans, rinsed if canned, red-wine vinegar, cooked corn (cut from about 2 large ears ), chopped green bell pepper, pickled jalapeno chilies, seeded and minced (wear rubber gloves ), chopped fresh coriander, fresh lime juice , or to taste, salt, ground cumin , or to taste, olive oil

grated lime zest, fresh lime juice, unsalted butter, melted and cooled, vegetable oil, sugar, quinoa, black beans, rinsed and drained, tomatoes, diced, scallions, chopped, chopped fresh cilantro

quinoa, washed and drained, water, olive oil, fresh limes , juice of, cumin, red pepper flakes, black beans, rinsed and drained, grape tomatoes, cut in half, green onions, finely chopped, fresh cilantro, chopped, salt & pepper, to taste

uncooked quinoa, black beans, rinsed and drained, red onion, grated and squeezed dry, fresh cilantro, chopped, extra virgin olive oil, garlic cloves, minced, jalapeno pepper, seeded and diced, salt, chili powder, ground cumin, fresh ground black pepper, dry breadcrumbs

lime zest, grated, fresh lime juice, unsalted butter, melted and cooled, vegetable oil, sugar, quinoa, black beans, rinsed and drained, tomatoes, diced, scallions, chopped, fresh cilantro, chopped

quinoa, olive oil, olive oil, cooked black beans, corn, thawed if frozen, chopped red bell pepper, jalapeno pepper, seeded and minced, chopped fresh cilantro, fresh lime juice, ground cumin, garlic clove, minced, salt

cooked quinoa, black beans drained, sweet frozen corn thawed and drained (use fresh roasted if available), rotel tomatoes extra hot reserve juice, jalapenos diced, red onion chopped, yellow bell pepper chopped, avacado chopped sprinkled with fresh lime juice, fresh cilantro minced, garlic minced, limes, olive oil light tasting, coriander, sea salt and fresh ground pepper to taste

olive oil, yellow onions, diced, stalks celery, diced, carrots, peeled, diced, red bell pepper, seeded, diced, garlic, minced, chili powder , such as ancho or chipotle, pureed chipotle peppers packed in adobo sauce, diced tomatoes with juices, vegetable stock, salt & freshly ground pepper, quinoa , rinsed well, pinto beans, corn kernels

quinoa, vegetable broth, onion, chopped, white wine, spinach, fresh, lemon juice, tomatoes , sun-dried, white beans, artichoke hearts, marinated, cheese , shredded quattro formaggio (or italian mix), feta cheese, small crumbles, kalamata olives, sliced

quinoa, chicken broth, garbanzo beans, chopped broccoli, garlic, lemon juice, extra virgin olive oil, mustard, fennel seed, coriander seed