43 quinoa garlic soy Recipes

  • Quinoa Casserole
    quinoa, rinsed, water, hot pepper sesame oil and
    8 More
    quinoa, rinsed, water, hot pepper sesame oil, onion, chopped, garlic, minced, curry powder, celery, chopped, chopped broccoli, tomato, chopped, soy sauce, rice vinegar
    55 min, 11 ingredients
  • Quinoa Mexi 6-Layer (Ww Core)
    quinoa, olive oil, extra lean ground beef, onion, chopped and
    10 More
    quinoa, olive oil, extra lean ground beef, onion, chopped, garlic clove, coriander, chili powder, oregano, hot sauce, corn, drained, black beans, rinsed, whole tomatoes , broken up by hand, herdez red salsa, soy cheese
    45 min, 14 ingredients
  • Quinoa with Sweet Potatoes and Broccoli
    quinoa, water and
    7 More
    quinoa, water, sweet potato, peeled and cut into 1/4-inch cubes, canola oil, onion, chopped, frozen chopped broccoli, thawed, garlic powder, whole almonds, soy sauce , or to taste (optional)
    30 min, 9 ingredients
  • Quinoa Stir-Fry with Vegetables and Chicken
    quinoa, rinsed, salt, divided, vegetable oil and
    12 More
    quinoa, rinsed, salt, divided, vegetable oil, carrot, thinly sliced, red bell pepper, cored, seeded and chopped, grated ginger, garlic, sliced, red chile, chopped (optional), snow peas, trimmed, black pepper, egg, beaten, grilled chicken breast, chopped, scallions, chopped, cilantro, soy sauce
    15 ingredients
  • Pineapple-Cashew-Quinoa Stir-Fry
    quinoa, pineapple juice, cold water, soy sauce and
    15 More
    quinoa, pineapple juice, cold water, soy sauce, raw unsalted cashews, peanut oil, scallions, sliced thinly, garlic cloves, minced, hot red chili pepper, sliced into very thin rounds, gingerroot, peeled and minced, red bell pepper, diced, edamame, cooked, fresh basil , sliced into thin shreds, fresh mint, finely chopped, fresh pineapple, cut into bite-size chunks, soy sauce, vegetable stock, mirin, lime wedge (to garnish )
    40 min, 19 ingredients
  • Pork Fried Quinoa
    quinoa, cold water, salt to taste, vegetable oil and
    8 More
    quinoa, cold water, salt to taste, vegetable oil, cubed fully cooked ham, diced red bell pepper, chopped green onion, white and green parts separated, garlic, minced, rice vinegar, soy sauce , or to taste, chile-garlic sauce (such as sriracha), or more to taste (optional), sesame seeds , or to taste (optional)
    40 min, 12 ingredients
  • Quinoa Loaf
    uncooked quinoa, water, cashews, ground, carrot, grated and
    12 More
    uncooked quinoa, water, cashews, ground, carrot, grated, chopped onion, celery, diced, white button mushrooms, grated, soy sauce , unfermented, tahini (or flax seed mixture for the vegan version), egg (for the non-vegan version), thyme, sage, garlic powder, nutritional yeast flakes, tofu, firm, vegetable broth, for sauteeing
    55 min, 16 ingredients
  • Quinoa Pilaf
    dry quinoa, chopped chicken breast, corn, asparagus and
    5 More
    dry quinoa, chopped chicken breast, corn, asparagus, broccoli, soy sauce, garlic, chicken stock, water
    9 ingredients
  • Quinoa & Veggies
    organic quinoa, organic vegetable broth and
    13 More
    organic quinoa, organic vegetable broth, vidalia onion, chopped, summer squash, chopped, asparagus, mushroom, sliced, spinach, extra virgin olive oil, soy sauce, balsamic vinegar, garlic, pam cooking spray, basil (dry ), oregano (dry ), adobo seasoning
    30 min, 15 ingredients
  • Quinoa  fried Rice
    fully cooked , chilled quinoa and
    10 More
    fully cooked , chilled quinoa, coconut oil or any cooking oil, garlic, finely minced, grated fresh ginger, eggs, lightly beaten, chopped vegetable ( zucchini, onion, carrot, etc.), frozen pea, stalk green onion, thinly sliced, diced ham, soy sauce (add more to your taste), white pepper powder
    11 ingredients
  • Quinoa with Asian Flavors
    extra-virgin olive oil, quinoa, chicken broth, soy sauce and
    3 More
    extra-virgin olive oil, quinoa, chicken broth, soy sauce, minced fresh ginger root, garlic, minced, green onions, chopped
    40 min, 7 ingredients
  • Quinoa Stuffed Acorn Squash
    cooked quinoa, leftover, fresh parsley, minced, olive oil and
    9 More
    cooked quinoa, leftover, fresh parsley, minced, olive oil, garlic cloves, minced, acorn squash, halved and seeded, black-eyed peas, organic sunflower seeds, dry , pan roasted, red bell pepper, finely diced, celery, finely diced, lemon juice, freshly squeezed, soy sauce, oil , for ing the squash skin
    1 hour , 12 ingredients
  • Quinoa-Stuffed Poblano Chiles
    poblano chiles, water, uncooked quinoa and
    12 More
    poblano chiles, water, uncooked quinoa, chopped green bell pepper, chopped red bell pepper, chopped onion, minced seeded jalapeno pepper, garlic cloves, minced, unsalted pumpkin seed kernels, minced green onions, minced fresh or 1 tsp dried cilantro, low-sodium soy sauce, lime juice, tomato juice, shredded reduced-fat sharp cheddar cheese
    16 ingredients
  • Quinoa Salad With Baked Marinated Tofu
    firm tofu, quinoa (uncooked ), cayenne, salt and
    14 More
    firm tofu, quinoa (uncooked ), cayenne, salt, balsamic vinegar, lettuce leaves (red or green ), sesame seeds (i used black and white), roasted almonds (blanched, skin removed is best ), celery ribs (diced ), bell pepper (red or whatever colour you prefer), cilantro (fresh and chopped ), tamari or 1/4 cup reduced sodium soy sauce, water, dijon mustard, nutritional yeast, garlic clove (small and minced ), honey, cayenne
    31 min, 18 ingredients
  • Beef and Quinoa Meatballs Beef and Quinoa Meatballs
    extra lean ground beef, cooked quinoa (see note ) and
    11 More
    extra lean ground beef, cooked quinoa (see note ), chopped onion, grated carrot, grated zucchini, ketchup, chopped garlic, soy sauce, pepper, salt, dried oregano, dried thyme, egg
    27 min, 13 ingredients
  • Quinoa With Shiitakes and Snow Peas (Food Network Kitchens) Quinoa With Shiitakes and Snow Peas (Food Network Kitchens)
    quinoa, rinsed, toasted sesame oil, garlic, thinly sliced and
    5 More
    quinoa, rinsed, toasted sesame oil, garlic, thinly sliced, shiitake mushrooms , stems discarded, caps thinly sliced (about 2 cups), snow peas , thinly sliced on an angle, kosher salt and freshly ground black pepper, low-sodium soy sauce, scallion, white and green, sliced
    45 min, 8 ingredients
  • Quinoa With Garlic and Soy Sauce Quinoa With Garlic and Soy Sauce
    olive oil, onion, minced, garlic cloves, minced, quinoa and
    5 More
    olive oil, onion, minced, garlic cloves, minced, quinoa, vegetable stock or 2 cups water, soy sauce, salt (or to taste ), fresh ground pepper, minced parsley
    25 min, 9 ingredients
  • Asian Fried Quinoa Delight Asian Fried Quinoa Delight
    quinoa, water (or vegetable stock) and
    13 More
    quinoa, water (or vegetable stock), olive oil (or use grapeseed oil), diced onions (about 1 1/2 onions), shallot (or green onion), minced garlic, minced ginger, chopped green onion, diced carrot (about 4 small), shredded baby bok choy, diced celery, shredded napa cabbage (about 1/4 head ), diced sugar snap pea, soy sauce , plus more to taste, eggs, lightly beaten (optional to keep it vegan)
    1 hour 25 min, 15 ingredients




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