138911 quinoa chowder spinach feta green Recipes

spinach (200g, do not use chard) or 7 oz baby leaves (200g, do not use chard), feta cheese (200 g, blotted dry if in brine), green onion, chopped (125 ml, spring onion, or shallots), heavy cream (125 ml, i used a thick creme fraiche, or use sour cream or use greek yoghurt), eggs , largest size, tabasco sauce (5 ml, or use any hot sauce), nutmeg, ground (optional)

all-purpose flour, salt, unsalted butter, cold,cut into small pieces, egg, ice water, shredded gruyere cheese (or swiss or whatever), frozen spinach, thawed, unsalted butter, olive oil, diced onion, diced scallion, green and white part, garlic, minced, chopped fresh dill, fresh ground black pepper, eggs, half-and-half cream, heavy cream, feta, brined kalamata olive, for garnish, dill, for garnish

frozen chopped spinach, thawed, drained and squeezed dry, lemon juice, black pepper, salt, dried basil, egg, lightly beaten, ground lamb, feta cheese, crumbles (i used feta with olives & sundried tomatoes), plain yogurt or 1/4 cup sour cream, garlic clove, minced, dried dill, hamburger buns, tomatoes (optional)

shelled green peas (about 1 lb un ) or frozen green peas, whole-wheat pita, extra-virgin olive oil, divided, grated lemon rind, divided, salt, freshly ground black pepper, divided, shrimp, peeled and deveined, red wine vinegar, fresh lemon juice, garlic clove, minced, sliced red onion, chopped fresh mint, fresh baby spinach, feta cheese, crumbled (about 1/4 cup)

torn fresh spinach, crumbled feta cheese, chopped seeded plum tomatoes, green onions, chopped, dill weed, salt, pepper, ground beef, hamburger buns, split

pre-washed fresh spinach, fresh green peas, olive oil, lemons, juiced, crumbled feta cheese, salt and pepper to taste

whole wheat penne pasta, feta cheese, tomatoes , grape, spinach, olive oil, shallots, garlic, salt, pepper

spinach fettuccine or 8 oz green noodles, green onion, sliced, butter or 3 tbsp margarine, all-purpose flour, milk, canned tuna, drained and broken into chunks, feta cheese, crumbled (1 cup), sliced ripe olives

organic quinoa, baby spinach washed and drained, pear washed, stemmed cored and cut into small pieces, chilled chickpeas rinsed and drained, fresh parsley chopped, pecans toasted, extra virgin olive oil, gold balsamic vinegar, pure maple syrup

mushroom caps (use very large caps ), olive oil, coarse black pepper (to taste), frozen spinach, crumbled feta cheese, chopped onion (or use green onions), fresh minced garlic, chopped fresh parsley, chopped walnuts (toasted is better to use )

spinach, feta cheese, green onion, egg whites, fresh garlic, minced

butter, scallions including green tops , cut into thin slices, spinach, stems removed, leaves washed and cut into thin strips, dried tarragon , or 1 1/2 tbsp chopped fresh tarragon, salt, fresh-ground black pepper, eggs, olive oil, feta, crumbled (about 1/3 cup)

frozen chopped spinach, plain nonfat yogurt or light sour cream, light ranch salad dressing, spicy brown mustard, fresh chopped dill, crumbled feta cheese (can use the reduced fat feta as well)

organic whole grain couscous, organic quinoa, fresh spinach leaves, 3 handfuls, frozen organic corn (we use sweet corn from tj s), organic black beans (drained ), organic vegetable broth, links italian chicken sausage, thinly sliced (we use the italian flavored chicken sausage from trader joe s), extra virgin olive oil or 2 tbsp coconut oil, salt, ground pepper, garlic powder, trader joe s no salt seasoning

acorn squash, halved and seeds removed, water, uncooked wild rice, rinsed (genuine ojibwa if possible), uncooked quinoa, rinsed, vegetable oil, green onions, chopped (white and pale green parts), chopped celery, dried sage, dried cranberries, dried apricot, chopped, chopped pecans or 1/3 cup walnuts, fresh orange juice, salt

spinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper

yeast, water , lukewarm, honey, water , lukewarm, olive oil, whole wheat flour, divided, salt, frozen spinach, thawed and squeezed dry, feta cheese, crumbled, mozzarella, shredded, garlic, minced, dried onion flakes, garlic granules, oregano, basil