4766 quinoa bowl tahini Recipes

bay leaves, quinoa, olive oil, zucchini, cut into 1-inch cubes, butternut squash, peeled and diced, green onions, chopped, dried apricots, diced, dried cranberries, fresh parsley, chopped, fresh mint, chopped, lemon

garlic cloves, fine sea salt , or to taste, well-stirred tahini (middle eastern sesame paste), fresh lemon juice, water, olive oil, chopped fresh cilantro, chopped fresh flat-leaf parsley, ground cumin

chicken stock, quinoa, red pepper, diced, green pepper, diced, cucumber, diced, green onion, diced, black olives, red onion, diced, reduced-fat feta cheese, lemon juice, olive oil, minced garlic, basil, oregano, pepper

water, fresh lemon juice, quinoa, olive oil, ripe tomatoes, fresh mint, parsley, coarsely chopped, scallion, chopped, salt , to taste

sesame oil (plain ) or 2 tbsp olive oil, toasted sesame oil (not plain sesame oil), tahini, red wine vinegar, water, green onions (white and green parts ), lemon juice, soy sauce (shoyu if available), soy sauce, fresh garlic cloves, sesame seeds (toast them first if desired), salt, pepper

barley (i prefer hulled to pearled), quinoa, salt, water, dried fruits (optional, such as raisins , cranberries or cherry), honey (optional) or maple syrup (optional) or sugar (optional), spices , such as cinnamon, nutmeg, cardamom (optional), milk (optional) or yogurt (optional)

quinoa or 1 cup bulgur, water, orange juice, freshly squeezed, lemon juice, freshly squeezed, olive oil, balsamic vinegar or 1 -2 tbsp wine vinegar, brown sugar or 1 tsp raw sugar, garlic powder (or to taste), salt , to taste, fresh ground black pepper , to taste, chopped fresh basil leaf, chopped sun-dried tomato, red onions, finely chopped or 8 -10 green onions, chopped, tomatoes, cut in half, black olives, sliced, pine nuts (toasted )

quinoa, water, sliced apple, raisins or 1/3 cup sultana, cinnamon

quinoa, water, salt, fresh ground black pepper, fresh lemon juice, extra virgin olive oil, cilantro, chopped, garlic, minced, corn, red onion, chopped, red chili pepper, chopped (optional), tomatoes, diced, cucumber, diced, avocado, dice

quinoa, chicken broth, frozen spinach, onion, diced, minced garlic (depending on how garlicky you like it!), salt (to taste), tuna (splurge on the good kind, it really tastes better), cheese (optional)

tahini (sesame seed paste), plain nonfat yogurt, garlic, minced, lemons , juice of, chopped fresh parsley, salt (to taste), black pepper (to taste)

mango, peeled and diced small, red pepper, seeded and diced as small as you can get it, chopped scallion, chopped fresh cilantro, red wine vinegar, grapeseed oil, salt, cooked quinoa, cooled, black beans, drained and rinsed (a 15-oz can)

vegetable broth, water, bay leaf, quinoa, red peppers, yellow peppers, orange peppers, carrots, finely chopped, onions, finely chopped, canola oil, sunflower seeds, parsley, salt, basil, oregano, paprika, marjoram, thyme, cayenne pepper, spaghetti sauce (optional), parmesan cheese (optional)

olive oil, chopped onion, garlic cloves, chopped, hungarian sweet paprika, salt, ground black pepper, ground coriander, ground cumin, turmeric, ground ginger, cayenne pepper, saffron, water, diced tomatoes, drained, fresh lemon juice, cubes peeled butternut squash (from 1 1/2-lb squash), cubes peeled carrots, quinoa, butter, olive oil, chopped onion, chopped peeled carrot, garlic cloves, minced, salt, turmeric, water, chopped fresh cilantro, divided, chopped fresh mint, divided

quinoa (about 18 oz), water, salt, extra-virgin olive oil, fresh lemon juice, pine nuts, lightly toasted, chopped red onion, chopped fresh basil

extra-virgin olive oil, divided, onion, minced, white quinoa, rinsed, water, chopped kale (about 12 oz), red wine vinegar, dijon mustard, toasted pine nuts, grated parmesan cheese (about 1 1/2 oz), kosher salt and black pepper

quinoa , rinsed well in a fine-mesh sieve, kosher salt, onion, chopped, olive oil plus more for baking sheet, apple cider, honey, freshly ground black pepper, carrots (about 1/2 lb), peeled , thinly sliced on a diagonal, apple cider vinegar, grated lemon zest, fresh lemon juice, pickled beets , cut into matchsticks, coarsely chopped fresh dill, head bibb or butter lettuce, leaves torn