38 quinoa beans corn tomatoes Recipes

quinoa 1 cup, shirataki 1 package, tomato, leaves shiso or basil, chick peas, corn, green peas, green beans, shiso dressing or wine vinegar, salt & paper, chopped scallions

quinoa, water, jalapeno pepper, onion, garlic cloves, bell pepper, whole kernel corn, black beans (rinsed ), fresh cilantro, tomatoes, olive oil, cumin, salt, limes , juice of

poblano peppers , roasted, seeds removed and sliced in half, olive oil, celery (almost 1 cup sliced), shallot, 1/2 cup diced, mushrooms, 1 cup diced, garlic cloves, minced, diced tomato, dried oregano, dried parsley, smoked paprika, salt and pepper, cooked quinoa, cotija cheese, crumbled, corn, black beans (optional), fresh cilantro, chopped, shredded cheddar cheese

quinoa, butter, chicken broth, diced green bell pepper, diced red onion, corn, black beans, drained, chopped cilantro, tomato, diced, fresh lime juice , or to taste, red wine vinegar, olive oil, adobo seasoning, feta cheese, salt and black pepper to taste

collard greens, leaves blanched (reserve stems), spanish onion, diced, celery, diced, garlic, minced, red bell pepper, diced, corn kernel, ground cumin, dried thyme, dried oregano, canned diced tomato (divided ), crawfish, cooked quinoa (follow package directions), green onions, sliced thin, olive oil, reynolds wrap foil, bacon, diced, onion, diced, garlic, minced, collard greens, stems diced, carrot, peeled sliced round, stalk celery, diced, cumin, chili powder, paprika, apple cider vinegar, sugar, diced tomatoes, pinto beans (strained, rinsed ), black beans (strained, rinsed ), salt, pepper, cayenne (optional)

diced tomatoes, black beans, drained and rinsed, corn, canned, jalapeno, diced, salsa, broth, quinoa, toasted, lean ground beef, taco seasoning, water, cheddar cheese, grated, sour cream, cilantro, lime

green bell peppers, tops cut off, uncooked quinoa, red onion, diced, minced garlic clove, depending on how much you like, diced green peppers (chop up the tops of the bell peppers when you cut them off), black beans, drained, diced petite tomatoes, drained well, salsa, corn, chili powder, oregano, cumin, fresh cilantro , i use alot (use more or less depending on how much you like it.)

rotel tomatoes, whole black beans, drained, sliced jalapeno, frozen corn, vegetable broth, quinoa, garlic powder, ground cumin, ground coriander, salt, pepper, grated cheddar cheese, sour cream (optional)

quinoa, cooked, frozen corn, pink beans, drained and rinsed, tomato, chopped, green onion, chopped, cilantro or 1/4 cup italian parsley, chopped, lemon juice, cumin, ground, tabasco sauce

quinoa, well-rinsed and toasted, corn kernel (fresh-cooked or thawed frozen ), lemon juice, divided (can use lime), fresh pineapple, diced, scallions, minced, olive oil, fresh garlic clove, finely minced, black beans (if canned , rinse), tomato, peeled, seeded and diced, cilantro, chopped, unsalted sunflower seeds, lemons (optional) or lime wedge (optional)

corn, drained, black beans, drained, red bell peppers, finely chopped, grape tomatoes, green onion , finely chop whole thing, cilantro , finely chop everything but stems, limes , juice of, extra virgin olive oil, quinoa, vegetable broth, cumin , to taste, salt , to taste, pepper , to taste

quinoa, chicken stock, water, lean ground beef, onion, chopped, garlic, minced, taco seasoning or 1 (1 oz) package chili seasoning mix, stewed tomatoes, canned corn niblets, drained, chunky salsa, black beans, rinsed and drained, black olives, sliced, cheddar cheese, shredded

red kidney beans or 1 cup black beans, cooked, quinoa, corn on the cob , kernels removed, pumpkin, cubed, red capsicum, diced, tomato, diced, red onion, diced, coriander, chopped, olive oil, ground cumin, sea salt, black pepper, lemon , juice of

miso or 4 -5 cups vegetable broth, mushrooms, sliced, corn, zucchini, sliced, celery leaves , packed, stalks celery, chopped, carrots, sliced, tomatoes, diced, dried beans, quinoa, uncooked, soymilk, unsweetened, bay leaves, garlic powder, salt, fresh ground pepper

chicken breasts, cooked, low sodium chicken broth, taco seasoning, ranch dressing mix, chili beans, diced tomatoes, pinto beans, no-salt-added corn, quinoa

quinoa, rinsed, cannellini beans, drained and rinsed, frozen corn kernels, thawed, panko breadcrumbs, chopped fresh cilantro, kosher salt, chili powder, ground cumin, granulated garlic, freshly ground black pepper, juice of 1/2 lemon, olive oil, whole wheat large pitas , about 8-inches in diameter, warmed, cucumber yogurt sauce , recipe follows, red leaf lettuce, beef steak tomato, sliced, english cucumber, diced, non-fat greek yogurt, lemon juice, tahini, sugar, garlic, grated, hot sauce, for sprinkling, salt and freshly ground black pepper