13 quinoa bean burgers Recipes

quinoa, carrot, diced, scallions, sliced, garlic cloves, black beans, drained and rinsed, italian seasoned breadcrumbs, egg, slightly beaten, ground cumin, salt, black pepper, olive oil

quinoa, uncooked, carrot, diced, scallions, sliced, garlic cloves, black beans, drained and rinsed, dried breadcrumbs, italian seasoned, egg, lightly beaten, ground cumin

kidney beans, drained and rinsed, green onion, minced, carrot, finely grated, quinoa, cooked, fresh parsley, chopped, feta, crumbled, salt, egg whites, lightly whisked, extra virgin olive oil, whole grain buns, grilled, whole grain mustard , for serving, grilled onion , for serving, lettuce , for serving

black beans, rinsed and drained, quinoa, water, bread crumbs, minced yellow bell pepper, minced onion, garlic, minced, ground cumin, salt, hot pepper sauce (such as frank s redhot), egg, olive oil

water, rinsed quinoa, carrot, cut in large chunks, scallions, thinly sliced, great northern beans, drained and rinsed, plain dried breadcrumbs, egg, lightly beaten (i use 2 egg whites), ground cumin, coarse salt, ground pepper, olive oil, plain nonfat greek yogurt, fresh lemon juice, pita bread (each 6 inches), english cucumber, thinly sliced diagonally

quinoa, water, olive oil, carrots, peeled and minced, stalks celery, minced, red bell pepper, minced, onion, minced, garlic, minced, minced fresh ginger root, minced fresh mushrooms, kidney beans, rinsed and drained, fresh dill, chopped, chopped fresh spinach, egg (optional), dry bread crumbs, sesame oil, shredded mozzarella cheese, salt and ground black pepper to taste, olive oil

uncooked quinoa, black beans, rinsed and drained, red onion, grated and squeezed dry, fresh cilantro, chopped, extra virgin olive oil, garlic cloves, minced, jalapeno pepper, seeded and diced, salt, chili powder, ground cumin, fresh ground black pepper, dry breadcrumbs

quinoa, water, black beans rinsed and drained, bread crumbs, minced yellow or red bell pepper, minced onion, garlic minced, ground cumin, salt, hot pepper sauce, eggs, olive oil

quinoa, rinsed, carrot, scallions, cannellini beans, breadcrumbs, egg, cumin, salt & pepper, olive oil, plain yogurt, lemon juice, pita breads, english cucumber

quinoa, rinsed, cannellini beans, drained and rinsed, frozen corn kernels, thawed, panko breadcrumbs, chopped fresh cilantro, kosher salt, chili powder, ground cumin, granulated garlic, freshly ground black pepper, juice of 1/2 lemon, olive oil, whole wheat large pitas , about 8-inches in diameter, warmed, cucumber yogurt sauce , recipe follows, red leaf lettuce, beef steak tomato, sliced, english cucumber, diced, non-fat greek yogurt, lemon juice, tahini, sugar, garlic, grated, hot sauce, for sprinkling, salt and freshly ground black pepper

mushroom , of your choice, onion, diced, garlic clove, minced, olive oil, cooked quinoa, drained and rinsed garbanzo beans (chick peas), breadcrumbs, beaten egg, green onions, finely chopped, salt & pepper, perfect garlic basil seasoning (or other seasoning )