21609 quinoa and veggie stuffed with Recipes

quinoa, rinsed and picked over, fat-free chicken or veggie broth (low salt is best), olive oil (or just enough spray to coat the pan), diced onion, diced celery, total of diced red, yellow , orange, or green pepper (your choice), fresh or frozen peas, dried sage, salt and pepper to taste

quinoa, rinsed and drained, water, olive oil, onion, diced, garlic, minced, zucchini, diced, eggplant, diced, tomato, diced, tomato sauce, salt and ground black pepper to taste, bell peppers, tops cut off and seeded, shredded mozzarella cheese, or more to taste

quinoa, cremini mushrooms, caps and stems wiped clean, grapeseed oil, divided (or olive oil), minced garlic, chopped leek, white part, low sodium chicken broth, lemon juice, toasted and finely chopped walnuts, fresh flat-leaf italian parsley, chopped, sea salt

quinoa, chicken or 2 cups vegetable broth, fat-free, less-sodium, butter, leeks, thinly sliced (about 3/4 lb), celery, chopped, black pepper, freshly ground, dried rubbed sage, garlic cloves, minced, dried cherries, coarsely chopped, walnuts, toasted and chopped

quinoa (pc organics is a great choice), zucchini , 500 g, grape tomatoes, quartered, green onions, chopped, light cheese , in brine, crumbled, extra virgin olive oil, cold pressed, roasted garlic (pc blue menu is low fat), egg white

quinoa, chicken or vegetable stock, bell peppers, mixed colors, seeded and halved, evoo, plus extra for drizzling, salt and freshly ground black pepper, garlic, thinly sliced, firm eggplant , trimmed of half the skin, chopped, red onion, chopped, fresh chile pepper , such as fresno, thinly sliced, or 1 tsp dried crushed pepper, firm zucchini, seeded and chopped, fresh flat-leaf parsley leaves, chopped, fresh mint leaves , a handful, chopped, tomatoes, chopped, crumbled feta or ricotta salata cheese

quinoa ), quinoa (un-cooked), cold water, salt, cooked quinoa, peas, raisins, feta cheese, nut of your choice (optional), olive oil (more or less ), balsamic vinegar (more or less )

quinoa, water, onion, chicken breast, tomatoes, red bell pepper, celery, zucchini

quinoa, chopped red onion, fresh hearts of palm (see cooks note, below), red-wine vinegar, olive oil, flat-leaf parsley leaves

sweet potato, cooked quinoa, cooked barley, chickpeas, rinsed and drained, green onion, chopped, parsley, cayenne pepper, garlic powder, cumin, salt, pepper, whole wheat flour, olive oil

quinoa, wild rice, olive oil or peanut oil, mushrooms, diced, diced chives, diced orange bell pepper, diced yellow bell pepper, sea salt, cayenne or crushed red pepper

quinoa, olive oil, onion, chopped, celery, chopped, garlic cloves, minced, vegetable stock (stock cubes are okay) or 2 cups water (stock cubes are okay), pine nuts, sun-dried tomato, chopped, fresh parsley, minced, salt , to taste, smoked paprika or 1/2 tsp regular paprika, bell peppers, any color, canned chipotle peppers , plus, adobo sauce, silken tofu, soymilk, lime , juice of, salt

quinoa, low sodium chicken broth, frozen baby lima bean, zucchini (about 1 1/2 lb), garlic-infused olive oil, tomatillo salsa or 1 cup salsa verde, salt, crumbled farmer cheese, minced cilantro, toasted pumpkin seeds (optional) or 1/4 cup sunflower seeds (optional)

extra-virgin olive oil, onion, chopped, fennel bulb, cut into 1/2-inch chunks , plus 2 tbsp chopped fronds, kosher salt, ground coriander, ground cumin, quinoa , rinsed well, low-sodium chicken broth, scallions, chopped, coarsely chopped dried apricots, coarsely chopped toasted pistachios, coarsely chopped pitted green olives, chopped fresh parsley, grated zest and juice of 1 orange, freshly ground pepper, capon or large roasting chicken, rinsed and patted dry, kosher salt, extra-virgin olive oil, ground coriander, ground cumin, sweet paprika

quinoa, rinsed, cannellini beans, drained and rinsed, frozen corn kernels, thawed, panko breadcrumbs, chopped fresh cilantro, kosher salt, chili powder, ground cumin, granulated garlic, freshly ground black pepper, juice of 1/2 lemon, olive oil, whole wheat large pitas , about 8-inches in diameter, warmed, cucumber yogurt sauce , recipe follows, red leaf lettuce, beef steak tomato, sliced, english cucumber, diced, non-fat greek yogurt, lemon juice, tahini, sugar, garlic, grated, hot sauce, for sprinkling, salt and freshly ground black pepper

quinoa, washed and toasted (see quinoa-toasted), wild rice, washed, low sodium vegetable broth, water, turkey bacon, chopped, carrots, peeled and grated, stalks celery, peeled and chopped (peel ribbed side like a carrot), red onion, chopped, scallions, sliced (white & green parts ), white mushrooms, sliced, frozen green pea, thawed at room temp, fresh ground pepper, to taste (i use alot ), butter , 1 pat, cooked chicken breasts, cubed (your choice but extra protein not needed)

quinoa, water for cooking quinoa, oats, water for cooking oatmeal, yeast, warm water, honey, canola oil, dried buttermilk, nonfat dried milk, unbleached white flour, whole wheat flour, salt