60080 quickest low cal pear any muffin one Recipes

pear, ripe and soft (can be steamed if not soft), banana, ripe, broken into pieces, honey, rabbit pellets, ground finely, old fashioned oats, ground finely, cheerios toasted oat cereal (the plain oat ones)

all-purpose flour, whole wheat flour or 1/2 cup all-purpose flour, baking soda, baking powder, cinnamon, salt, pecans, chopped finely, quick-cooking rolled oats, not instant or 1 1/2 cups oats, bosc pears or 1 large anjou pear, firm but ripe, fat-free buttermilk, brown sugar, maple syrup, canola oil, egg

canned pumpkin (not pumpkin pie mix), low-fat soymilk (i use 8th contintent light soymilk) or 1/2 cup reduced-fat milk (i use 8th contintent light soymilk), pumpkin spice, cold water, sugar substitute (make this to taste, its a personal preferece), water, ice cubes

pears (pared, cored and diced, any variety), water, sugar, lemon juice

asparagus spears, trimmed (about 2 lb), kosher salt, fresh ground black pepper, butter, low sodium soy sauce, balsamic vinegar, cracked black pepper (optional), grated lemon rind (optional)

all-purpose flour (i use king arthur), sugar, salt, active dry yeast, warm water, sour cream (can use light version or regular), milk (low-fat or whole ), egg, butter

salmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice

flour tortilla, egg beaters egg substitute, low-sodium ham, chunks low sodium, shredded cheese, pam cooking spray, salt and pepper

unsalted butter, mrs. dash seasoning mix, mix, garlic and herb seasoning, lemon pepper, onion, chopped, minced garlic clove, basil, fat free coffee-mate, low-fat milk, fat-free ricotta cheese, ginger, thyme, fat free sour cream, salt-free hash brown potatoes, salt, water, mushrooms, chopped, chives, chopped, green onion, chopped

muffins, flour, brown sugar, baking powder, powdered ginger, chopped crystalized ginger, salt, chopped fresh peeled pear, whole bran cereal, skim milk, beaten egg or egg substitute equivelent, oil, chopped almonds, recipe ginger spread, cream cheese room temp, butter, softened, powder sugar, crystalized ginger, fine chopped, powdered ginger, salt

very large ripe ( for example royal riviera ) pears or 6 smaller ones, butter melted, sugar, fresh lemon juice, brandy, heavy cream

pears, eggs, sugar, heavy cream, vanilla, grated lemon peel, salt, english muffins, crumbled to fine crumbs, i use the original thomas english muffins ), brandy butterscotch sauce, butter, light brown sugar, courvoisier cognac, heavy cream

fiber 1 cereal (note : oatmeal is also good or all bran cereal), egg whites or 1 egg, slightly beaten (i have also used egg substitute), vegetable oil, low-fat yogurt (any flavor) note : i use either blueberry or raspberry flavored yogurt if i don tsp add the fruit., all purpose flour (i use whole wheat flour which gives it a nutty taste), brown sugar, baking soda, salt, fresh blueberries or raspberries, if desired.

cabbage, low fat mayonnaise, dijon mustard, apple cider vinegar, dried cranberries, salt

ice cubes, crystal light sugar free low calorie lemonade mix, vodka, frozen mango chunks, lime juice, lime wedge (garnish )

cottage cheese , lo fat, lemon juice, plain yogurt, low fat, green onion, chopped, salt, pepper