75900 quick warm bean superfood Recipes

cooked and drained ground beef or 1 1/2-2 lbs turkey, onion, chopped, pinto beans, kidney beans, black beans, corn or 3/4 cup frozen, stewed tomatoes, undrained, tomato sauce, taco seasoning mix (3tsp. if using bulk), chopped chilies (ortega), water (if you prefer a more brothy soup), grated cheese or fritos corn chips or tortilla chips, strips or onions or olives or green onion (etc for toppings)

warm water, baked beans , bush name, undrained, lima beans, drained, kidney beans, drained, ketchup, picnic prepared mustard, brown sugar or 1/3 cup dark molasses, wrights liquid smoke, genuine apple cider vinegar, lean hamburger, chopped onion, spam (optional) or 1 cup ham, chopped (optional)

extra virgin olive oil, garlic clove, finely chopped, s &w bean (caribbean tyle black bean ), s &w tomatoe (petite-cut, diced with jalepeno ), cooked rice

onion, finely chopped, extra virgin olive oil, garlic cloves, minced, carrot, shredded, chili powder, ground cumin, pinto beans, rinsed and drained, black beans, rinsed and drained, quick-cooking oats, dijon mustard, soy sauce, ketchup, pepper

canola oil, chopped onion, chopped red bell pepper, chili powder, ground cumin, dried oregano, garlic cloves, minced, chopped green chiles, uncooked quick-cooking barley, water, black beans, drained, no-salt-added diced tomatoes, undrained, vegetable broth, chopped fresh cilantro, reduced-fat sour cream, lime wedges, baked tortilla chips, avocado salsa

active dry yeast, white sugar, warm water (110 degrees f/45 degrees cup), bread flour, olive oil, salt

active dry yeast, warm water (110 degrees f/45 degrees cup), evaporated milk, salt, white sugar, egg, all-purpose flour, divided, butter, melted, butter, chilled and diced, egg, beaten

black beans, undrained, kidney beans, undrained, garbanzo beans, undrained, black-eyed peas, undrained, chopped tomatoes with juice, enchilada sauce , new mexico-style green chile, unsweetened canned pumpkin, salt & freshly ground black pepper

onion, chopped, celery, chopped, garlic, minced, black beans, drained and rinsed, refried black beans, diced tomatoes and green chilies, mild thick & chunky salsa, beef stock, cumin, dry oregano

extra virgin olive oil, garlic cloves, peeled and sliced, frozen bell peppers (i prefer multi-colored strips), diced tomatoes, not drained, red kidney beans, drained, cajun spices (i buy a blackened variety), vegetarian sausage links , cut into 1-inch slices, rice (white or quick cooking brown ), frozen cut okra

bacon, diced, onion, minced, garlic cloves, minced, fresh ginger, grated, cannellini beans or 1 (15 oz) can great northern beans, dark brown sugar, barbecue sauce, ketchup, worcestershire sauce, prepared mustard, cider vinegar, molasses

boneless skinless chicken breasts, vegetable oil, onion, chopped, celery ribs, chopped, carrots, sliced thin, fresh mushrooms, sliced, diced tomatoes, undrained, dry white wine, minced garlic, rosemary, salt, pepper, flour, cold water, baby red potatoes or 1 lb new potato, fresh green beans or 1 (9 oz) bag frozen french-cut green beans, thawed

onion, chopped, garlic cloves, minced, vegetable broth, salt, black pepper, potatoes, diced, butternut squash, diced, carrot, okra, sliced (original calls for green beans), pinto beans, drained and rinsed (original calls for white beans), whole wheat egg noodles, raw (original calls for orzo), swiss chard, roughly chopped, dry white wine (optional), crushed red pepper flakes (optional), parmesan cheese, shredded

vegetable oil, yellow onion, peeled and chopped, green pepper, cored,seeded,and chopped, lean ground beef, garlic, peeled and minced, tomato sauce, ground cumin, cayenne pepper, chili powder, dried oregano, crumbled, salt, pinto beans or 2 (15 oz) cans kidney beans, drained

water, kidney beans, rinsed and drained, black beans, rinsed and drained, mexican-style tomatoes, chopped green chilies, frozen corn, thawed, chopped onion, chopped carrot, beef bouillon cubes, garlic cloves, minced, chili powder, salt, pepper, all-purpose flour, yellow cornmeal, baking powder, salt and pepper, egg white, beaten, milk, vegetable oil

homemade cannellini beans with some of their cooking liquid or 1 (15 1/2 - oz) can cannellini beans partially drained, but not rinsed, ripe tomatoes, seeded and diced (optional, i d wait for summer tomatoes), crumbled feta cheese, minced fresh rosemary , or to taste, good quality extra virgin olive oil, salt and freshly ground pepper, to taste

boneless skinless chicken thighs (1 1/2 lbs.), salt, pepper, tblsp. olive oil, divided, onion, chopped, garlic, minced and divided, chicken broth or white wine, diced tomatoes, drained, bay leat, fresh rosemary, minced, fresh thyme, minced, white kidney beans or cannelini beans, rinsed and drained, smoked kielbasa , turkey or pork, srips bacon , cooked crisp and crumbled, whole wheat bread, crumbled, fresh parsley, minced

lean ground sirloin, kidney beans, pinto beans, black beans, whole kernel corn, pitted black olives, white onion diced, diced tomatoes with green chilies, stewed tomatoes, taco seasoning mix, ranch dressing mix