93753 quick vegetable main dishes Recipes

vegetable oil, seasoning (caesar salad mix ), lemon juice, light mayonnaise, anchovy paste, romaine lettuce , torn, crouton (optional)

vegetable oil, a medium onion, chopped, garlic clove, minced, ground beef (or meat of your choice), taco seasoning, diced tomatoes (i use the 1 with green chilies), corn, drained, black beans, drained and rinsed, kidney beans, drained and rinsed, sour cream, shredded cheese (a mix of cheddar and pepper jack is good), black olives, sliced, pasta (i use large elbow macaroni)

vegetable oil, carrots, diced, stalks celery, diced, yellow onion, diced, garlic cloves, chopped, smoked sausage, sliced, kidney beans, rinsed and drained, cannellini beans, rinsed and drained, diced tomatoes, undrained, bay leaves, dried thyme, salt, ground black pepper, chopped fresh parsley

vegetable oil, boneless skinless chicken breasts , cut into 3/4 inch pieces, onion, chopped, carrot, chopped, dried oregano, dried basil, chicken stock, dijon mustard, spaghetti, broken, sliced celery, all-purpose flour, milk, salt, pepper

vegetable broth (low fat, low sodium ), water, sheet nori, diced firm tofu, sliced mushroom, soy sauce or 1 tbsp tamari, miso, scallions , thinly sliced on the bias

vegetable oil, boneless skinless chicken breast, cut into small pieces, tomato, cream of chicken soup, milk, parmesan cheese, instant rice, uncooked

vegetable oil, onion, chopped fine, garlic clove, crushed, salt, ginger, ground, beef, minced, garam masala, hot chili powder, tomatoes, peeled and chopped, tomato puree, cartons unsweetened plain yogurt, stock

vegetable oil, onions, halved and sliced thin, salt, pepper, skirt steaks (about 12 oz. each), all-purpose flour, tomato paste, garlic cloves, minced, low sodium chicken broth, beer

vegetable oil, boneless beef sirloin, cut into 1 inch cubes, onion, coarsely chopped, green bell pepper, coarsely chopped, pickled sliced jalapeno peppers, chopped, diced tomatoes, undrained, pinto beans, rinsed and drained, kidney beans, rinsed and drained, black beans, rinsed and drained, beef broth or 1 (10 oz) can, ground cumin, chili powder, cayenne pepper (optional)

vegetable oil, corn muffin mix, pancake mix, cream-style corn, chopped green onions

vegetable oil, onion, garlic clove, crushed, minced beef, mild chili powder, tomato puree, chopped tomatoes, dried herbs, kidney beans, beef stock

vegetable oil, eggs, fresh pumpkin puree (i steam pieces in the microwave), granulated sugar, baking powder, baking soda, salt, ground cinnamon, nutmeg, ginger, rolled oats, raw natural bran, all-purpose flour, chopped almonds, orange , zest of, orange juice, raisins (optional)

vegetable oil, onion (sliced ), garlic clove, tomatoes, flour (optional), minced meat, spaghetti, mixed herbs, garlic salt, salt and pepper

vegetable oil, butter, boneless skinless chicken breast , cut into bite-sized chunks, onion, finely chopped, poblano pepper, finely chopped, instant rice, chicken stock (or broth), chili powder, pepper, paprika, cream of mushroom soup

vegetable oil, yellow onion, peeled and chopped, green pepper, cored,seeded,and chopped, lean ground beef, garlic, peeled and minced, tomato sauce, ground cumin, cayenne pepper, chili powder, dried oregano, crumbled, salt, pinto beans or 2 (15 oz) cans kidney beans, drained

vegetable oil, chicken breast tenders (not breaded ), italian-style diced tomatoes , un-drained, water, uncooked minute rice

vegetable oil, green pepper, diced, stalks celery, diced, dried oregano, condensed tomato soup, water, garlic clove, minced, salt and pepper, cod fish fillet, cajun seasoning or seafood seasoning , to taste

vegetable oil, pork tenderloin (cut into thin strips ), garlic clove, soy sauce, sugar, ginger (ground ), water, cornstarch