164273 quick vegetable beef low friendly Recipes
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vegetable juice, low sodium beef broth, diced tomatoes and17 Morevegetable juice, low sodium beef broth, diced tomatoes, cauliflower, sliced, yellow beans (i use frozen ), green beans (i use frozen ), broccoli, green pepper, diced, cabbage, diced, stalks celery, onion, chopped, carrots, diced, zucchini, diced, garlic, chopped (i use jar garlic), bay leaf, pepper (fine ), dried basil, dried oregano, chili powder, pot barley4 hour 30 min, 20 ingredients
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lean ) ground beef, lower sodium taco seasoning mix and7 Morelean ) ground beef, lower sodium taco seasoning mix, canned kidney beans, drained, rinsed, salsa, water, flour tortillas, cut into 1-1/2-inch squares, mexican style shredded four cheese, light sour cream, chopped green onions9 ingredients
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peanut oil, lean rump steak, onion, sliced and10 Morepeanut oil, lean rump steak, onion, sliced, carrots, sliced diagonally, stalks celery, sliced diagonally, red capsicum, cut into chunks, green capsicum, cut into chunks, broccoli, cut into florets, black bean sauce, fish oil, cornflour, beef stock, sugar30 min, 13 ingredients
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Quick Lemon Pork Chopsall-purpose flour, seasoning salt, seasoned pepper and4 Moreall-purpose flour, seasoning salt, seasoned pepper, boneless pork chops (about 12), vegetable oil, low sodium chicken broth, fresh lemon juice10 min, 7 ingredients
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Quick Vegetable Fried Ricedark sesame oil, divided, diagonally sliced celery and7 Moredark sesame oil, divided, diagonally sliced celery, diagonally halved trimmed snow peas, frozen green peas, drained canned sliced water chestnuts, egg, beaten, cooked instant brown rice, chilled, low-sodium soy sauce, freshly ground black pepper9 ingredients
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Vegetable Lasagna Pielasagna noodles, fat-free ricotta cheese, nonfat milk and15 Morelasagna noodles, fat-free ricotta cheese, nonfat milk, dried basil, crushed, pepper, low-sodium low-fat vegetable broth or 1/4 cup fat-free low-sodium chicken broth, broccoli, finely chopped, frozen french-cut green beans, carrot, finely chopped, onion, chopped, garlic clove, minced, low-sodium tomato sauce, dried oregano, crushed, salt or 1/4 tsp mrs. dash seasoning mix, reduced fat romano cheese or 2 tbsp fat-free parmesan cheese, tomatoes, thin sliced, snipped fresh parsley50 min, 18 ingredients
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Beer-and-Soy Braised Beefbeef stew meat, white pepper, vegetable oil and9 Morebeef stew meat, white pepper, vegetable oil, low-sodium soy sauce, dark beer, gingerroot slices, green onions, cinnamon stick, star anise pods (optional), sliced carrot, sliced leek (about 2 medium), hot cooked couscous12 ingredients
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Quick Veggie Beef Soup with Parsley Dumplingswater and11 Morewater, beef bouillon cubes or 10 cups homemade beef stock (and omit water), ground beef, carrots, chopped, onion, chopped, stalks celery, chopped, garlic, minced, baby peas, drained, italian-style stewed tomatoes, bisquick baking mix, milk, chopped fresh parsley40 min, 12 ingredients
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Quick Corned Beef and Cabbagebacon, corned beef or 2 (12 oz) cans corn beef hash and3 Morebacon, corned beef or 2 (12 oz) cans corn beef hash, cabbage, chopped, water, salt and pepper (i don tsp use the as the bacon is usually y enough)15 min, 5 ingredients
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Quick Italian Beef for Sandwichessliced deli roast beef, dried italian salad dressing mix and3 Moresliced deli roast beef, dried italian salad dressing mix, pepperoncini pepper, sliced, beef broth, pepperoncini pepper juice , from jar, to taste6 min, 5 ingredients
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Vegetable Barley Stew With Lentilspearl barley, vegetable stock (low salt) and20 Morepearl barley, vegetable stock (low salt), light vegetable oil cooking spray, onion, chopped (1 medium onion), chopped carrots (2-3 carrots), dried lentils, bay leaf, fresh ginger, grated, dried basil, dried thyme, dried oregano, low-sodium v8 vegetable juice, zucchini, chopped (1 small zucchini), red bell pepper, chopped (1 medium pepper), jalapeno pepper, chopped (1 small pepper), celery, chopped (2 medium stalks ), fire roasted chopped tomatoes (undrained ), mushrooms, chopped, garlic cloves, peeled and minced, reduced sodium soy sauce, fresh parsley, chopped, tabasco sauce or hot sauce1 hour 20 min, 22 ingredients
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Quick Fix Beef Bourguignonbacon, diced and11 Morebacon, diced, beef tenderloin, cut into 1 inch cubes (or sirloin, rib eye or round), salt & freshly ground black pepper, all-purpose flour, garlic cloves, minced, dried thyme, dry red wine, reduced-sodium beef broth, tomato paste, carrots, chopped, frozen pearl onions, frozen peas35 min, 12 ingredients
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Low Sodium Slow Cooker Chililean ground beef and12 Morelean ground beef, low-sodium tomato soup, creamy (rec. pacific organic), low sodium tomato, low-sodium garbanzo beans, drained, low-sodium black beans, drained, yellow onion, diced, garlic, minced, chipotle pepper, ground, cumin, paprika, cinnamon, garlic powder, ground coriander4 hour 15 min, 13 ingredients
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Quick Ground Beef Skilletlean ground beef, butter or 4 tbsp margarine and9 Morelean ground beef, butter or 4 tbsp margarine, onions, quartered, sliced, carrots, thinly sliced, garlic clove, minced, frozen cut green beans, thawed, soy sauce, cornstarch, salt, ground ginger, fresh bean sprouts25 min, 11 ingredients
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