15901 quick syrian pita Recipes

cut fresh asparagus (1 inch), mandarin oranges in light syrup, drained, red seedless grapes, halved, diagonally sliced celery, white tuna , in water, drained and flaked, plain low-fat yogurt, reduced-calorie mayonnaise, leaves lettuce leaves, whole wheat pita bread, halved

lean ground beef (250 g), onion, finely chopped, garlic clove, minced, chili powder, all-purpose flour, dried oregano, ground cumin, cayenne pepper, beef stock (125 ml), pinto beans or 1 (19 oz) can black beans or 1 (19 oz) can red kidney beans, rinsed and drained, pita bread, halved to from pockets, warmed (7 inches/18 cm), salsa or shredded lettuce or chopped tomatoes or pepper, strips or shredded mozzarella cheese or cheddar cheese

whole wheat pita bread, cooked chicken breast, cubed, mayonnaise, cumin, pear, diced, stalk celery, diced, alfalga mixed sprouts, craisins , about a handful

whole almond, skinless chicken breast, sliced, dried apricot, quartered, celery, chopped, plain fat-free yogurt, fresh cilantro, dijon mustard, honey, whole wheat pita bread

whole wheat pita bread, olive oil, all purpose greek seasoning (to taste, i use my homemade recipe )

philly beef steaks, plain yogurt, cucumber, peeled and chopped, feta cheese, crumbles, dill fresh or 2 tsp. dried dill, garlic clove, minced, salt, lettuce, shredded, tomato, chopped, kalamata olives, seedless and sliced, pita bread, sliced and toasted

lightly packed shredded lettuce, shredded carrot, shredded monterey jack cheese, chopped green onion , including tops, tomato , halved crosswise,seeded and diced, avocado, pitted,peeled and diced, mayonnaise, tomato based chili sauce, sweet pickle relish, pita breads, halved

kielbasa (polish sausage), green bell peppers (or use 2 green and 2 red ), onions, pita bread, avocado, sliced

part-skim ricotta cheese, chopped fresh oregano, salt, fresh ground black pepper, minced garlic clove, pita bread , wedges, olive oil

chicken tenderloins, paprika, onion powder, garlic powder, cayenne pepper, white pepper, fennel seed, crushed, thyme, salt, lime, juiced, pita bread, cut in half, lettuce, shredded (optional), avocado salsa, sour cream , sauce, avocado, diced, lime, juiced, tomatoes , seeded an diced, green onion, minced, green bell pepper, minced, fresh cilantro, sour cream, green onion, minced, green chili, drained and minced, cayenne pepper, black pepper, salt

cornstarch, unsalted butter, melted and cooled, salt, sesame seeds, toasted, pita bread , 6-7 inch with pockets, halved horizontally

whole wheat pita breads, english cucumber, diced, plain fat-free greek yogurt, dill, chopped, ground cumin, salt, cayenne

vegetable oil, shallot, minced, garlic cloves, minced, frozen chopped spinach, thawed, marinated artichoke hearts, roughly chopped, bacon , fried until crisp and crumbled, lemon zest, sour cream, kosher salt, fresh ground black pepper, kosher salt, dried basil, garlic powder, onion powder, dried oregano, ground black pepper, celery salt, vegetable oil, pita bread, cut into 12 wedges each

cucumber, peeled, seeded and finely chopped, tomato, seeded and coarsely chopped, sweet onion, coarsely chopped, olive oil, white wine vinegar, dried oregano, crushed, salt, pepper, egg, beaten, soft breadcrumbs, milk, chopped onions, ground allspice (optional), extra lean ground beef, ground pork, pita bread rounds, halved

cooked chicken or 2 cups canned chicken, shredded, coarsely chopped california pistachios, cumin vinaigrette, pita bread rounds, julienne pared jicama , seeded cucumber or 1 cup pared seeded cucumber, avocado, peeled, seeded and sliced, bottled roasted red peppers or 1/2 cup pimiento, vegetable oil, cider vinegar, sugar, cumin seed

hidden valley original ranch dressing, boneless skinless chicken breast halves, cut into 16 strips or 14 oz halves, salt, black pepper, broccoli florets , chopped into bite sized pieces, cauliflower , chopped into bite sized pieces, baby carrots , diced into bite sized pieces, pitted black olives, diced, shredded cheddar cheese, italian seasoned breadcrumbs, parmesan cheese, pita pockets, canola oil

ground turkey, onion, chopped, brown sugar, salt, sour cream, mayonnaise, ranch salad dressing, tomato, chopped, chopped cucumber, pita breads, halved and warmed (6 in ), shredded lettuce

low fat soft cream cheese (sometimes i use 12 oz if i want a thicker dip), plain yogurt , greek yogurt is the best, ground coriander, dried oregano, ground black pepper, garlic salt, tomato, chopped, pepperoncini peppers, sliced, sliced kalamata olive, pitted and sliced, cucumber, seeded and diced, feta cheese, crumbled, chopped fresh curly-leaf parsley, pita bread rounds, opened and cut into triangles, olive oil flavored cooking spray, garlic salt