92 quick super Recipes

powdered sugar plus additional for garnish, natural unsweetened cocoa powder, instant espresso powder, chilled heavy whipping cream, vanilla extract, chocolate wafer cookies, purchased vanilla meringue cookies

warm water, warm water, canola oil, sugar or 1/4 cup honey, yeast, salt, egg, beaten, whole wheat flour

olive oil, onion, chopped, chopped garlic cloves, black beans, rinsed and drained, jarred chunky salsa, fresh parsley or 1 tbsp cilantro, cumin, taco seasoning, hot sauce, white rice, shredded cheese (optional)

tilapia fillets (or other fish), fresh ground black pepper, prosciutto, thinly sliced (4 slices)

pancake mix (i use krusteaz brand), creamed corn, eggs, beaten, sugar, salt, frozen corn kernels, thawed (optional)

white beans, drained and rinsed, jarred or canned anchovies, rinsed and patted dry, lemon juice, extra-virgin olive oil, cracked black pepper

half-and-half, sugar, vanilla extract, coarsely chopped ice cubes (i didn tsp measure but just guesstimated), salt (i didn tsp have but 1/2 cup, and it still worked fine)

ketchup, horseradish, hot sauce, lemon zest, fresh lemon juice

condensed cream of broccoli soup, milk, dried thyme leaves, crushed, pepper, mixed vegetables, cooked and cut up (broccoli, cauliflower, carrots, and potatoes) or 1 (16 oz) bag frozen mixed vegetables, cooked and drained, and 1 cup cubed cooked peeled potato (broccoli, cauliflower and carrots), cubed cooked chicken, ready-to-bake refrigerated buttermilk flaky biscuits

lasagna noodles, fresh spinach leaves, prepared spaghetti sauce, ricotta cheese, salt, pepper, pine nuts, grated parmesan cheese

oven-ready no-boil lasagna noodles, favorite spaghetti sauce, brick velveeta cheese, cut into 1-inch cubes, ground turkey (or any combo thereof) or 2 lbs ground beef (or any combo thereof) or 2 lbs ground pork (or any combo thereof)

pasta (i like ziti rigati), whole tomatoes, olive oil, garlic cloves, minced fine, balsamic vinegar, salt , to taste, ground black pepper (to taste), basil leaves , sliced in thin ribbons

flour , heaped, salt, oil, milk, to make 1 full cup (with oil)

water, chicken bouillon cubes (use only low-sodium ), garlic powder (optional), black pepper (or to taste), cold water, cornstarch

extra virgin olive oil, garlic minced or sliced thin, well rinsed coarsely chopped spinach leaves, fresh lemon juice, freshly ground black pepper, salt, lightly toasted pine nuts

dark red kidney beans, cannellini beans, black beans, yellow bell pepper, chopped, balsamic vinegar, italian dressing (i use newman s), sugar, garlic powder

pine nuts, cumin seeds, vegetable stock, couscous, red onion, shredded cooked chicken, dried apricots, coarsely chopped, sultanas, fresh mint, finely chopped, french dressing