Directions:
- Mix all dry ingredients together.
- Add water and stir in until a really sticky dough has formed.
- Cover with a cloth and leave in a warm place to rise.
- Punch down and divide dough into two balls.
- If you are using the cracked wheat, roll the dough balls in the cracked wheat now.
- Place into well greased pans and bake at 400F for 1 hour.
- Cook's note: No need for a second rising as the bread rises perfectly in the oven on baking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2850.56 Kcal (11935 kJ) | ||
| Calories from fat | 831.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 92.43g | 142% | |
|---|---|---|---|
| Sodium | 11177.89mg | 466% | |
| Potassium | 899.52mg | 19% | |
| Total Carbs | 449.24g | 150% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 50.23g | 201% | |
| Protein | 57.58g | 115% | |
| Iron | 28.4mg | 158% | |
| Calcium | 1358.3mg | 136% | |
| Amount Per 100 g | |||
| Calories | 281.59 Kcal (1179 kJ) | ||
| Calories from fat | 82.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.13g | 142% | |
|---|---|---|---|
| Sodium | 1104.21mg | 466% | |
| Potassium | 88.86mg | 19% | |
| Total Carbs | 44.38g | 150% | |
| Sugars | 0.12g | 5% | |
| Dietary Fiber | 4.96g | 201% | |
| Protein | 5.69g | 115% | |
| Iron | 2.8mg | 158% | |
| Calcium | 134.2mg | 136% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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