188 quick spinach Recipes

quick-cooking rice, water, garlic clove (grated ), lemon , zest of, marinated artichoke hearts, fresh spinach, chopped, chives (chopped ), lemon , juice of, dried oregano, salt , to taste, feta cheese, crumbled, kalamata olive (stoned and chopped )

quick-cooking barley, chopped onion, chopped celery, pepper, garlic cloves, chopped, potatoes, peeled and cubed, greens- spinach , kale, chard, lettuce etc.roughly chopped, enriched chicken stock, artichoke hearts, coarsely chopped

mayonnaise, white vinegar, sugar, celery salt, pepper, torn fresh spinach, red apple, sliced

vegetable oil, red wine vinegar, sugar, grated orange peel, dried tarragon, salt, pepper, ground nutmeg, torn fresh spinach, naval oranges, peeled and sectioned, ripe avocado, peeled and sliced, raisins, julienned red onion, almonds, toasted, sesame seeds, toasted

bacon (to taste), torn fresh spinach, torn iceberg lettuce, green onions, sliced, hard-boiled eggs, chopped (to taste), sugar, mayonnaise, vinegar

quick-cooking barley, cut fresh green beans, coarsely chopped carrot, coarsely chopped celery, chopped fresh broccoli, chopped fresh spinach, onion, chopped, tomato, seeded and chopped, chopped sweet yellow pepper, chopped fresh mushrooms, lemon juice, minced fresh basil, olive oil, water, poppy seeds, garlic salt, salt-free lemon-pepper seasoning, coarsely ground pepper, salt

quick chicken curry, reserved frozen chicken curry, thawed, stalks celery, chopped (about 1 1/2 cups), red onion, chopped (about 1/2 cup), mayonnaise, seedless green grapes, halved (about 1 1/2 cups), baby spinach leaves

olive oil, chopped onion, dried crushed rosemary, garlic cloves, minced, sliced shiitake mushroom caps (about 1 1/4 lb), uncooked quick-cooking barley, water, beef consomm, torn spinach, grated fresh parmesan cheese, freshly ground black pepper

tortillas (6 , preferably whole wheat. 50 calories are allotted so add calories if you use a different tortilla.), condensed tomato soup, thyme, dried, basil, dried, onion, diced finely, garlic, diced, spinach, frozen, broccoli florets , chopped fairly fine

lean ground beef, water, stewed tomatoes, undrained, sliced carrots, chopped onion, quick-cooking barley, beef bouillon granules, dried thyme leaves, crushed, dried oregano leaves, crushed, garlic powder, black pepper, salt, torn torn stemmed washed spinach leaves

butter, chopped onion, garlic, minced, chicken broth, alfredo sauce, carton sour cream, cubed cooked chicken, refrigerated three-cheese tortellini, fresh spinach, salt and ground black pepper to taste, shredded parmesan cheese (optional)

lean ground beef, onion, chopped, garlic clove, minced, oregano (or more to taste), olive oil, frozen spinach, frozen yellow squash, spaghetti sauce (i prefer classico), ricotta cheese (optional), bow tie pasta, cooked (or other chunky pasta), parmesan cheese (optional)

quick-cooking brown rice, water, garlic (grated ), zest of 1 lemon, artichoke hearts, chopped fresh spinach, chives (chopped ), juice of 1/2 lemon, dried oregano, salt , to taste, crumbled feta cheese, kalamata olives (stoned and chopped )

shredded montery jack cheese, shredded parmesan cheese, frozen choppd spinach, mayo, jalapeno seeded finely chopped

crushed tomatoes, chopped skinless roast turkey, dried oregano, egg, fat-free ricotta cheese, chopped or torn baby spinach leaves, ground black pepper, minced garlic, oven-ready lasanga noodles (half of a 12 oz box), shredded provolone cheese

quick-cooking barley, cut green beans, coarsely chopped carrot, coarsely chopped celery, chopped broccoli, chopped spinach, onion, chopped, tomato, seeded and chopped, chopped yellow bell pepper, chopped mushroom, lemon juice, minced fresh basil, olive oil, water, poppy seeds, garlic salt, salt-free lemon pepper, black pepper, salt

quick broth, whole chicken (3 1/2 to 4 lb), cut into 10 pices (plus neck and gizzard), onion , chopped coarse, carrot , chopped coarse, rib celery , chopped coarse, bouquet garni, table salt, water, soup base, olive oil, onions , diced coarse, carrots , diced coarse, rib celery , diced coarse, garlic , minced, spring soup, new potatoes , diced coarse, green peas , fresh or frozen (about 8 oz), asparagus , trimmed and cut into 1-inch pieces, egg noodles (about 2 oz), fresh spinach , stemmed, cleaned, and shredded, fresh mint leaves , minced

lamb, ground, hamburger, eggs, milk, quick oats, oil, onion, finely diced, garlic cloves, minced, fresh parsley, minced, salt, cumin, pepper, fresh spinach, chopped or 2 (10 oz) boxes frozen spinach, chopped, thawed, egg, beaten, feta cheese, crumbled, black greek olive, pitted, coarsely chopped, ketchup, cinnamon, parmesan cheese, tabasco sauce (optional)