18 quick slaw Recipes

boneless skinless chicken breasts (can use beef if you d like), vegetable oil (or 1 tsp. each vegetable and sesame oil), bottled chopped ginger or 2 tsp garlic (or combination of both), teriyaki sauce, coleslaw or 1 (1 lb) bag broccoli slaw mix

quick bbq sauce (below ), pork tenderloins (12 to 16 oz each), coarse salt and ground pepper, mayonnaise, white-wine vinegar, light-brown sugar, shredded green cabbage (half a 2-lb cabbage), potato rolls or other soft sandwich rolls, bbq sauce, ketchup, light-brown sugar, white-wine vinegar, worcestershire sauce, paprika, cayenne pepper

mayonnaise, lime juice, ground cumin, chili powder, cayenne pepper, salt, broccoli coleslaw mix

carrots, peeled and grated, raisins, sweetened flake coconut, pineapple tidbits, drained, marshmallows (optional), fat-free plain yogurt, ground cinnamon to taste

unsalted ketchup, cider vinegar, lower-sodium soy sauce, dijon mustard, freshly ground black pepper, onion powder, garlic powder, ground ginger, pork tenderloin, trimmed and halved lengthwise, hamburger buns, shredded cabbage, shredded carrot, sliced green onions, sugar, kosher salt

broccoli coleslaw mix, toasted sesame oil, garlic, minced, low sodium soy sauce, sugar, to taste (i used splenda ), pine nuts, toasted (see note ), salt or pepper, if desired

broccoli slaw, red delicious apple, green onion, chopped, cider vinegar, apple juice, sugar, salt, pepper

canola oil, onions, grated or minced, white cabbage, grated or finely shredded, carrots, peeled and grated, parsnips or 1 medium turnip, peeled and cut into 1/4 inch dice, stalk celery, finely diced, vegetable stock (as needed) or water (as needed), quick-cooking oats, salt free herb and spice seasoning mix, dried dill, apple cider vinegar , to taste, low-fat milk or 1 1/2-2 cups soymilk, as needed, salt and pepper, low-fat sour cream (optional) or plain yogurt (optional)

even beet haters will love this salad. okay , maybe not but if any recipe could win over a fussy eater, it s this 1. it s super simple to whip together and with a piece of grilled chicken or fish you ve got another dinner in the bag., tip if you can peel an apple , you can peel a beet. that s right, an apple peeler is the perfect tool to peel a beet., low fat plain yogurt, olive oil, fresh lemon juice, roughly chopped fresh mint, roughly chopped fresh cilantro, coarse salt to taste, beets , about two large, trimmed and peeled, apple, peeled and cored

low-fat plain yogurt, olive oil, fresh lemon juice, fresh mint, roughly chopped, fresh cilantro, roughly chopped, coarse salt, beet , about two large, trimmed and peeled, apple, peeled and cored

dijon mustard, red wine vinegar, celery seed, sugar, salt, extra-virgin olive oil, cracked black pepper, beets, peeled and shredded , about 3 medium beets, carrots, peeled and shredded , about 3 carrots, fresh chopped parsley leaves

shredded cabbage , with carrot mix (pre-packaged coleslaw mix), shredded red cabbage, organic apples, cored and coarsely chopped, dried fruit, mixed (cranberries, raisins, pineapple, etc), chopped pecans, toasted, carton organic low-fat vanilla yogurt, ground nutmeg

shredded green cabbage, shredded red cabbage, light mayonnaise, ketchup, hamburger relish, chopped fresh parsley leaves

rice vinegar, oriental sesame oil, soy sauce, golden brown sugar, minced peeled fresh ginger, thai fish sauce (nam pla), cucumber, peeled, seeded , cut into matchstick-size strips, carrot, peeled , cut into matchstick-size strips, red bell pepper , cut into matchstick-size strips, sliced napa cabbage

rice vinegar (can be found in asian markets), oriental sesame oil, soy sauce, fresh ginger, peeled, minced, golden brown sugar, thai fish sauce (omit to make vegan or vegetarian, can be found in asian markets), cucumber, peeled, seeded , cut into matchstick-size strips, carrot, peeled, seeded , cut into matchstick-size strips, red bell pepper , cut into matchstick-size strips, cabbage, thinly sliced

jalapeno chili,sliced crosswise, rice wine vinegar, sugar, ketchup, orange juice, soy sauce, hoisin sauce, shredded coleslaw mix (with carrots), salt and pepper 2 1 lb. pork tenderloins, chopped cilantro