18637 quick simple hearty Recipes

black beans or 1 (15 oz) can garbanzo beans or 1 (15 oz) can kidney beans, rinsed and drained, stewed tomatoes, cut up, loose-pack frozen mixed vegetables, water, quick-cooking brown rice, dried thyme or 1/2 tsp dried dill, crushed, bottled hot pepper sauce (optional), condensed tomato soup, almonds, toasted, shredded mozzarella cheese (2 oz) or 1/2 cup cheddar cheese (2 oz)

extra virgin olive oil, chopped yellow onions, sliced carrot, sliced mushrooms, low-sodium low-fat chicken broth (2 -14 oz. cans), fat-free cream of mushroom soup, quick-cooking barley, reduced-sodium worcestershire sauce, dried thyme, chopped green onion, salt, black pepper

boneless beef sirloin, cut into 1-inch cubes, fresh sliced mushrooms, garlic powder, beef broth, carrots, sliced, dried thyme, pepper, quick-cooking barley

extra virgin olive oil, carrots, peeled and finely chopped, celery ribs, finely chopped, sweet onion, finely chopped, shallot, minced, garlic cloves, minced, lean ground beef, dried italian herb seasoning, dried red pepper flakes, kosher salt, fresh ground black pepper, crushed tomatoes, tomato paste, roasted red pepper, chopped, beef broth (i use wolfgang puck s organic broth)

unsalted butter, softened, light brown sugar, egg, lightly beaten, reduced-fat milk, vanilla extract, quick-cooking oats, unbleached all-purpose flour, baking soda, salt, ground cinnamon, semi-sweet chocolate chips, butterscotch chips, raisins, pecans, chopped

crushed tomatoes, undrained, quick-cooking tapioca, dried basil, sugar, salt, pepper, red potatoes, cut into 1-inch cubes, carrots , cut into 1-inch slices, onion, chopped, chopped celery, lean chuck roast, cut into 1-inch cubes, canola oil

brown sugar, sugar, quick-cooking oats, flour, baking powder, baking soda, raisins, coconut, m & s plain chocolate candy, egg, butter, softened

yeast, bread flour, quick oats, brown sugar, salt, walnuts, margarine, very warm water (not hot )

water, milk, molasses (or honey and can be combined to equal this amount), all-purpose white flour, whole wheat flour, cornmeal, quick oats, wheat gluten, margarine, salt, yeast, sesame seeds (optional), sunflower seeds (optional)

butter or 1/2 cup margarine, softened, peanut butter, brown sugar, granulated sugar (white ), eggs, vanilla, flour, baking powder, baking soda, salt, semi-sweet chocolate chips, wheat bran (or 1 cup 100% bran cereal), quick-cooking rolled oats, crushed cereal (honey nut cheerios is a good choice) or 1/2 cup add more wheat bran, peanuts (optional)

all-purpose flour, whole wheat flour, quick-cooking oats, divided, sugar, baking powder, salt, egg, nonfat milk, canola oil

diced cooked lean roast beef, diced peeled potatoes, chopped onion, low sodium beef broth, pepper

wasa crispbread (i like the hearty whole grain for this), olive oil, cheese

rolled oats (large or quick flakes ), barley, shredded coconut, dried cranberries, unsalted sunflower seeds, light peanut butter, brown sugar, unsalted butter, vanilla, cinnamon, egg

rich and hearty progresso chicken pot pie soup, pillsbury refrigerated buttermilk biscuits, chopped fresh parsley

buffalo, 1/2-inch cubes, carrots, chopped, onion, stalks celery, sliced, tomatoes, quick-cooking tapioca, bay leaves, salt, pepper

onion, chopped, green pepper, chopped, celery, chopped, garlic cloves, minced, petite diced tomatoes, reduced-sodium tomato juice, red kidney beans, rinsed and drained, fresh parsley, chopped, dried oregano, hot pepper sauce, bay leaves, uncooked quick-cooking brown rice, frozen sliced okra, thawed

brown sugar, whole wheat flour, oats (quick - i used large flakes), baking soda, baking powder, ginger, cinnamon (add more if you like), ground flax seed, wheat germ, ground almonds, vanilla, egg, egg whites, water, applesauce (until moist), dried currant (i used craisins), chocolate chips