23192 quick sauteed asparagus hcg friendly Recipes

sheet puff pastry, thawed, stalks asparagus, washed and trimmed, olive oil, garlic, finely chopped, red pepper flake, salt (optional), parmiggiano-reggiano, freshly grated (optional)

water, asparagus (about 1 lb), extra-virgin olive oil, divided, sliced chanterelle or oyster mushrooms (about 10 oz), chopped shallots, garlic cloves, minced, dry white wine, organic vegetable broth, dried marjoram or dried oregano, no-salt-added cannellini beans, rinsed and drained, freshly ground black pepper, french bread, cut into 1-inch cubes, butter, cut into small pieces, grated parmigiano-reggiano cheese

pencil thin fresh asparagus, trimmed, fresh shiitake mushrooms, stems removed and sliced, unsalted butter, minced shallot (use onion if shallots are unavailable), ground ginger, salt, black pepper, dry vermouth or 1/4 cup sherry wine, orange zest, slices chopped

yellow summer squash, sliced, fresh asparagus, trimmed and cut into 1-1/2-inch pieces, zucchini, sliced, red onion, cut into thin wedges, green pepper strips, sweet red pepper strips, olive oil, balsamic vinegar, lemon juice, garlic cloves, minced, salt, pepper, crushed red pepper flakes

chopped asparagus spears (drained ), chopped onion, butter or 2 tbsp margarine, celery seed, mustard seeds, black pepper, chicken base or 4 chicken bouillon cubes, dried tarragon, water (reserve 1/4), flour, evaporated milk

peeled,deveined shrimp (31-40 size), butter, chopped garlic cloves, seasoned black pepper, lemon, asparagus tips, parmesan/romano cheese, fresh parsley (for garnish )

fresh asparagus, grated cheese i like to add more... use a good 1 like munster or your favorite, melted butter, salt , pepper, and paprika

asparagus spears, water, uncooked quick-cooking barley, olive oil, red wine vinegar, fresh lemon juice, freshly ground black pepper, dijon mustard, salt, trimmed arugula or spinach, halved grape tomatoes, chopped red onion, diced smoked part-skim mozzarella cheese

cut fresh asparagus (1-inch pieces), pasta shells, cooked and drained, red onion, chopped, cucumber, sliced, sliced carrots, sliced radishes, italian salad dressing, shredded parmesan cheese

tamarind with seeds* (from 7-oz block), peeled cubed kabocha squash, dried guajillo chiles, water, chopped lemongrass (bottom 1 1/2 inches of about 4 peeled stalks), minced shallot, chopped peeled fresh ginger, garlic cloves, minced, grated lime peel, canned unsweetened coconut milk, thai fish sauce (nam pla), golden brown sugar, snow peas , strings removed, asparagus tops, thai or japanese eggplants, halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, zucchini, trimmed , halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, heads of baby bok choy , leaves separated from base, vegetable oil

asparagus spears, cut 1 inch long, carrots, cut 1/2 inch long, onion, quartered, red bell pepper, cut 1 inch squares, cauliflower, in bite size pieces, stalk celery, cut 1/2 inch long, yellow squash, cut to equal size as celery, sea salt, garlic powder, white pepper (powder ), basil, white wine, pam cooking spray

tamarind pulp, with seeds, peeled cubed buttercup squash or 1 cup kabocha squash, dried guajillo chilies, water, chopped lemongrass (bottom 1 1/2 inches of about 4 peeled stalks), minced shallot, chopped peeled fresh ginger, garlic cloves, minced, lime zest, canned unsweetened coconut milk, thai fish sauce, golden brown sugar, snow peas , strings removed, asparagus, cut in 3 inch tops, globe eggplants (thai) or 5 japanese eggplants, halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, zucchini, trimmed , halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, heads baby bok choy , leaves separated from base, vegetable oil

onion, chopped, fava beans or 1 (19 oz) can butter beans (also great), frozen peas, frozen asparagus, olive oil, salt and pepper

asparagus, trimmed and cut into 1 1/2-inch pieces, sugar snap peas , strings removed, butter, radish, each cut into quarters, salt and pepper, snipped fresh chives

gamberoni (jumbo shrimp), about 5 1/4 oz/150 g, olive oil, gray shrimp, cuttlefish fillets, preserved lemon, cl lobster stock or seafood stock, lemon, juiced, kosher salt and freshly ground black pepper, espelette pepper or spanish paprika, gamberoni (prawns), olive oil, carrots with leafy heads, fennel, little zucchini, green asparagus, red onions, stalk rhubarb, scallions, confit tomatoes, head little gem lettuce or 1 romaine heart, olive oil, cl chicken stock, arugula, shelled fava beans, lemon, juiced, kosher salt, lemon juice, kosher salt

olive oil, onion, diced small, fresh ginger, grated, curry powder, sugar, coconut milk, kosher salt, freshly ground black pepper, asparagus, cauliflower, cut into small florets, tomatoes, cut in 1/2

butter or olive or spray, red onions , zucchini, asparagus, bell peppers), coarsely chopped, green beans, fresh basil, chopped (optional), garlic, finely chopped

whole head of garlic, sherry wine vinegar, dijon mustard, chopped fresh chives, chopped italian parsley, minced shallot, chopped fresh tarragon, extra-virgin olive oil, fine sea salt, diameter portobello mushrooms, stemmed, extra-virgin olive oil, garlic cloves, chopped, fresh rosemary sprigs, fresh thyme sprigs, skinless cod fillets, quick-cooking flour (such as wondra), canola oil