22721 quick salmon carb Recipes

boneless and skinless canned salmon (pink or red ), crushed low-fat saltine crackers, egg substitute, old bay seasoning, chopped fresh parsley (, or 1 tsp. dried ), black pepper, canola oil or olive oil, lemon wedge, tartar sauce

olive oil, salmon fillets, skinned (3-4 pieces), couscous, snow peas, frozen green peas, lemon , juice and zest of, fresh mint, finely chopped

salmon, drained and flaked, cream of chicken soup, quick-cooking rolled oats, onion, chopped, egg, cracker crumb, milk, canola oil (for frying )

salmon (1 can), quick oats, uncooked, onion, finely chopped, eggs, slightly beaten, worcestershire sauce, cooking oil (optional), parsley, minced, lemon juice

quick-cooking grits, milk, garlic salt, ground red pepper, salt, cheddar cheese, salmon fillets, salt, ground pepper, olive oil, half-and-half, cream cheese, parmesan cheese, tomato

salmon fillets, mixed salad greens (red leaf and herbs & spring greens salad mix), parmesan cheese, shaved, sliced almonds (suggest almond accents brand italian parmesan flavored), extra virgin olive oil (i use mt. kofinas brand mediterranean blend infused cretan olive oil), caesar salad dressing (i highly recommend cindy s kitchen roasted garlic caesar if you can find it), kosher salt (to taste), fresh ground black pepper (to taste)

salmon fillet, chopped fresh coriander (cilantro), lime juice, tartar sauce, olive oil

salmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice

salmon fillets, skin removed, 3/4-inch thick (fresh or frozen ), coarsely chopped fresh oregano, coarsely chopped fresh cilantro, sliced green onion, garlic clove, fresh lemon juice, olive oil, salt, pepper

butter or 1 tbsp margarine, all-purpose flour, ketchup, milk, salmon, drained,flaked ,and picked over, salt and pepper, instant mashed potatoes (or 3 cup. leftover mashed potatoes), shredded cheddar cheese

elbow macaroni, salmon, drained and flaked, marinated artichoke hearts , with oil, italian dressing, capers

frozen hash brown potatoes, thawed, chopped yellow onion, canned salmon, squeezed dry and flaked with a fork, eggs, lightly beaten, chopped fresh dill or 2 tsp dried dill, dijon mustard, ground black pepper, salt, unflavored dry breadcrumbs, extra virgin olive oil, sour cream

condensed cream of potato soup, undiluted, half-and-half cream, salmon, drained, bones and skin removed, dill weed, salt, white pepper, crushed red pepper flakes

sockeye salmon, chopped onions, butter, fat free milk, rice flour

egg, cornmeal, flour, pepper, baking powder, milk, salt, pink salmon, remove bones and skin if desired

salmon (pink has as much beneficial omega-3 as more expensive red ), low-fat saltine crackers or 8 fat-free saltine crackers, crushed, egg substitute, black pepper, to taste (use cracked pepper for more bite)

penne pasta, olive oil, red onion, thinly sliced, garlic clove, minced, fresh gingerroot, shredded, soymilk or 1/4 cup heavy cream, spinach leaves, cleaned, white pepper, smoked salmon, parsley, chopped, freshly grated parmesan cheese