38565 quick milkshake free Recipes
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pak choi, diced (separate leaves and stems as leaves need... and6 Morepak choi, diced (separate leaves and stems as leaves need shorter cooking time), bell pepper, sliced into strips, onion, diced, garlic clove, sliced, tomatoes, diced, tofu, diced (feel free to marinate it beforehand or use a flavoured 1), oil (i use a chili-infused 1)15 min, 7 ingredients
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read -to-serve prepared pizza crust (12-14 inches diamete... and8 Moreread -to-serve prepared pizza crust (12-14 inches diameter), pizza sauce, olive oil, garlic cloves, chopped red onion, broccoli coleslaw mix (or shredded carrot and zucchini), chopped fresh basil, shredded lowfat mozzarella cheese, grated low-fat parmesan cheese or 2 tbsp fat-free parmesan cheese, topping38 min, 9 ingredients
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Quick Avgolemano, Orzo and Chicken Soupreduced-sodium fat-free chicken broth, chopped fresh dill and8 Morereduced-sodium fat-free chicken broth, chopped fresh dill, fresh dill (to garnish ) (optional), uncooked orzo pasta, eggs, fresh lemon juice (no substitutes), shredded carrot, salt, pepper, chicken breasts , cut into bite-sized pieces35 min, 10 ingredients
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Fat Free Oatmeal Raisin Cookiesquick oats (uncooked ), flour, sugar, baking powder and7 Morequick oats (uncooked ), flour, sugar, baking powder, baking soda, cinnamon, egg whites, corn syrup, vanilla, water, raisins27 min, 11 ingredients
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Quick Yummy Thai Vegetarian Noodle Bowlcooked spaghetti , whole wheat, peas, frozen and12 Morecooked spaghetti , whole wheat, peas, frozen, carrot, sliced diagonally, celery, thinly sliced, mushroom, sliced, garlic clove, small minced, green onion, thinly sliced, plain fat-free yogurt, peanut butter, fish sauce, coconut, shredded, sweet n low (to taste), red pepper flakes (start with less, work up to desired heat), water10 min, 14 ingredients
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Quick and Easy Casserole Version of Pampered Chef Taco Ringground beef, taco seasoning, water and5 Moreground beef, taco seasoning, water, crescent roll dough or 1 (8 oz) package flour tortillas, fat-free refried beans, cheese, grated, salsa, sour cream35 min, 8 ingredients
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Quick and Easy Salisbury Steaklean ground beef, dry onion, mix, nonfat beef broth and2 Morelean ground beef, dry onion, mix, nonfat beef broth, fat-free cream of mushroom soup, pam cooking spray40 min, 5 ingredients
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Quick Chicken gumboboneless skinless chicken breasts (cubed or cut in strips) and9 Moreboneless skinless chicken breasts (cubed or cut in strips), olive oil, fat-free low-sodium chicken broth, yellow onion, diced, green bell pepper, diced, garlic, minced, diced tomatoes, frozen cut okra, thawed, hot sauce30 min, 10 ingredients
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Dairy and Egg Free Baked Oatmealquick-cooking oatmeal, sugar, rice milk, applesauce and6 Morequick-cooking oatmeal, sugar, rice milk, applesauce, ground flax seeds, warm water, baking powder, salt, vanilla extract, blueberries40 min, 10 ingredients
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Quick, Easy, Flavorful Salmon Bake (Low Carb)salmon, mayonnaise, milk (low-carb or sugar-free optional) and7 Moresalmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice40 min, 10 ingredients
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Quick Indian Curry With Coconut Quinoa (Pressure Cooker)eggplant, cubed and17 Moreeggplant, cubed, acorn squash or 1 small butternut squash, cubed, jalapenos or 1/2 other hot pepper, sliced, sweet potato, cubed, string bean, yellow onion, diced, cumin seed, butter or 3 tsp ghee, fat-free evaporated milk, quinoa, water, garbanzo beans, rinsed and drained, raisins, coconut extract, hot madras curry powder, curry powder, garam masala, saffron thread (optional)35 min, 18 ingredients
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Quick Biscuit Topped Chicken Potpiebutter, chopped leeks, chopped shallot and16 Morebutter, chopped leeks, chopped shallot, chopped fresh thyme, refrigerated diced potatoes with onions (such as simply potatoes), dry white wine, dijon mustard, reduced-sodium fat-free chicken broth, chopped roasted chicken breast, frozen mixed vegetables, salt, fresh ground black pepper, cornstarch, water, half-and-half, low-fat baking mix (such as bisquick heart smart), nonfat milk, egg white, lightly beaten30 min, 19 ingredients
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Quick and Easy Chicken Taco Soupchicken broth, fat-free refried beans, mild chunky salsa and2 Morechicken broth, fat-free refried beans, mild chunky salsa, black beans, drained, refrigerated chicken breasts , strips17 min, 5 ingredients
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Low Cal Fat Free Granola Basequick oats, puffed rice cereal, unsweetened applesauce and1 Morequick oats, puffed rice cereal, unsweetened applesauce, honey40 min, 4 ingredients
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Quick and Easy Meatball Minestronemarinara sauce, fat-free low sodium chicken broth and6 Moremarinara sauce, fat-free low sodium chicken broth, white beans, rinsed, drained, frozen meatballs, frozen mixed vegetables, water, chopped parsley (optional), grated parmesan cheese (optional)35 min, 8 ingredients
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Quick Nausea Remedycaffeine-free tea (caffeine-free is a must if you re tryi... and5 Morecaffeine-free tea (caffeine-free is a must if you re trying to re-hydrate), lemon, water, fresh ginger , root, honey, soda pop (7up or carbonated water)16 min, 6 ingredients
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