224 quick low ground Recipes

olive oil, chopped onion, garlic cloves, chopped, chopped fresh thyme or 1 1/2 tsp dried, black beans, drained , 1 cup liquid reserved, low-salt chicken broth, diced tomatoes in juice, ground cumin, hot pepper sauce

extra virgin olive oil, diced shallot or onion, arborio rice, low-sodium chicken stock (i use homemade, but if you use canned or boxed make sure it s just chicken stock and not full of aromatics such as carrot, celery and onions), white vermouth , or wine, saffron threads, salt and freshly ground pepper, to taste, grated parmesan cheese, unsalted butter , optional

salt, fresh ground pepper, scallions , about 1 lb, egg, soy sauce (i use low sodium ), flour, peanut oil or 2 tbsp canola oil or 2 tbsp olive oil

king arthur unbleached all-purpose flour, quick-cooking oats, sugar, baking powder, baking soda, salt, ground cinnamon, egg whites, corn syrup, vanilla extract, raisins

unsalted butter or 2 tbsp olive oil, onion, chopped, minced garlic , from a jar or 1 -2 tsp minced fresh garlic, russet potatoes, peeled and diced, dried thyme leaves, kosher salt , plus more to taste, frozen cut broccoli in cheese sauce, thawed, homemade chicken broth or 4 cups canned low sodium chicken broth, fresh ground black pepper

whole wheat flour, ground flax seeds, quick oats, brown sugar, baking powder, baking soda, salt, vanilla, canola oil, applesauce, maple syrup, peanut butter, organic creamy style

shredded cabbage , with carrot mix (pre-packaged coleslaw mix), shredded red cabbage, organic apples, cored and coarsely chopped, dried fruit, mixed (cranberries, raisins, pineapple, etc), chopped pecans, toasted, carton organic low-fat vanilla yogurt, ground nutmeg

unsweetened dried shredded coconut, quick-cooking oats, ground walnuts, wheat germ, nonfat dry milk powder, splenda brown sugar blend, reduced-calorie maple syrup, sugar-free syrup, vegetable oil

uncooked wide rice sticks (rice-flour noodles), canola oil, chopped onion, garlic cloves, minced, presliced mushrooms, cubed cooked chicken breast (about 10 oz), matchstick-cut carrots, frozen peas (about 4 oz), frozen french-cut green beans, sesame seeds, low-sodium soy sauce, sesame oil, freshly ground black pepper

dry sherry, low-sodium soy sauce, fresh lime juice, olive oil, tuna steaks (about 1 inch thick ), coarsely ground black pepper, salt

dry sherry, low-sodium soy sauce, fresh lime juice, olive oil, tuna steaks (about 1 inch thick ), salt, coarsely ground black pepper

water, butter, worcestershire sauce, canned oysters, drained , juice reserved, salt, russet potato, peeled and cubed, low-fat milk, white pepper, ground nutmeg

unsalted butter, garlic cloves, pressed, ground cumin, grain white rice, low-salt chicken broth, frozen sweet corn, whipping cream or half and half, grated monterey jack cheese with jalapenos, chopped fresh cilantro

extra virgin olive oil, frozen chopped onions, frozen chopped green pepper, pre-sliced fresh white mushrooms, refrigerated bottled garlic, low sodium vegetable broth, water, dried crumbled thyme leaves, salt & freshly ground black pepper, to taste

ground beef, spaghetti sauce, sour cream, low fat cottage cheese, grated mozzarella cheese, lasagna noodles , at least, grated parmesan cheese

dark sesame oil, divided, diagonally sliced celery, diagonally halved trimmed snow peas, frozen green peas, drained canned sliced water chestnuts, egg, beaten, cooked instant brown rice, chilled, low-sodium soy sauce, freshly ground black pepper

olive oil, onion, chopped, carrot, grated, celery rib, 6-8 inch long finely chopped, minced garlic clove, cubed ham, idaho potatoes, peeled and cut into 1 inch cubes. (6-8 potatoes depending on size), low sodium chicken broth, dried thyme leaves, fresh ground pepper, salt

dark brown sugar, fat free yogurt, egg whites, canola oil, skim milk, vanilla, all purpose flour, baking soda, ground cinnamon, salt, quick oats, dried cranberries