13 quick low fat casseroles Recipes

  • Quick & Easy Bean Burrito Casserole
    olive oil, onion, chopped fine, garlic, minced and
    10 More
    olive oil, onion, chopped fine, garlic, minced, black beans or 2 (14 oz) cans pinto beans, rinsed and drained (or mix if you like), tomato sauce, ground cumin, chili powder (optional), chopped green chilies, flour tortillas or 12 8-inch , warmed, grated reduced-fat cheddar cheese or 1 1/2 cups reduced-fat monterey jack cheese, low-fat sour cream (to garnish ), green onion , choppped (to garnish), salsa (to garnish )
    25 min, 13 ingredients
  • Quick Zucchini Casserole
    zucchini, sliced into 14 inch rounds and
    6 More
    zucchini, sliced into 14 inch rounds, boiling water, enough to cover zucchini, butter or 1/2 cup margarine, low-fat sour cream, salt, pepper, cheddar cheese
    15 min, 7 ingredients
  • Grits Casserole with Pesto Butter
    loosely packed fresh basil leaves and
    14 More
    loosely packed fresh basil leaves, loosely packed fresh parsley leaves, grated fresh parmesan cheese, fat-free , less-sodium chicken broth, garlic clove, minced, butter, softened, low-fat milk, fat-free , less-sodium chicken broth, salt, uncooked quick-cooking grits, grated fresh parmesan cheese, freshly ground black pepper, egg whites, cream of tartar
    15 ingredients
  • Grits-and-Sausage Casserole
    turkey breakfast sausage, low-fat milk, water and
    10 More
    turkey breakfast sausage, low-fat milk, water, quick-cooking grits, shredded reduced-fat sharp cheddar cheese, minced fresh parsley, salt, garlic powder, black pepper, ground red pepper, egg whites, red bell pepper strips
    13 ingredients
  • Quick Spaghetti Squash Casserole Quick Spaghetti Squash Casserole
    spaghetti squash , pierced in several places and
    5 More
    spaghetti squash , pierced in several places, sausage, browned and crumbled, carton low fat cottage cheese, shredded cheese, pizza seasoning, garlic salt
    20 min, 6 ingredients
  • Quick Beef Casserole Quick Beef Casserole
    canola oil, beef eye round, low-fat cream of mushroom soup
    1 hour 5 min, 3 ingredients
  • Baked Grits Casserole Baked Grits Casserole
    low-fat milk, water, salt, divided and
    7 More
    low-fat milk, water, salt, divided, uncooked quick-cooking grits, shredded parmesan cheese, freshly ground black pepper, egg whites, chopped fresh chives, butter, melted
    10 ingredients
  • Vegetable-Barley Casserole Ww Vegetable-Barley Casserole Ww
    canola oil, onion, chopped, garlic clove, minced and
    10 More
    canola oil, onion, chopped, garlic clove, minced, frozen corn kernels, thawed and drained, swiss chard, thick stems removed, coarsely chopped, canned diced tomatoes and green chilies, well-drained, cooked barley, quick-cooking recommended, ground cumin, dried oregano, crushed, table salt, black pepper, freshly ground, shredded low-fat cheddar cheese , sharp-variety recommended
    45 min, 13 ingredients
  • Ham and Grits Casserole Ham and Grits Casserole
    water, salt, uncooked quick-cooking grits and
    6 More
    water, salt, uncooked quick-cooking grits, chopped reduced-fat, low-salt ham, reduced-calorie margarine, low-sodium worcestershire sauce, egg substitute, shredded reduced-fat sharp cheddar cheese
    9 ingredients
  • Ham and Grits Casserole Ham and Grits Casserole
    water, salt, quick-cooking grits, uncooked and
    6 More
    water, salt, quick-cooking grits, uncooked, chopped reduced-fat, low-salt ham, reduced-calorie margarine, low-sodium worcestershire sauce, egg substitute, vegetable cooking spray, shredded reduced-fat sharp cheddar cheese
    1 hour 5 min, 9 ingredients
  • Tex-Mex Grits Casserole Tex-Mex Grits Casserole
    water, salt, quick-cooking grits, uncooked and
    11 More
    water, salt, quick-cooking grits, uncooked, eggs, lightly beaten, minced reduced-fat, low-salt ham, sliced green onions, no-salt-added pinto beans, drained, no-salt-added salsa, divided, vegetable cooking spray, minced fresh cilantro, pepper, shredded reduced-fat monterey jack cheese, tomato slices (optional), fresh cilantro sprigs (optional)
    14 ingredients




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