41 quick light soup Recipes

uncooked quick-cooking wild rice, chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, cubed peeled baking potato, reduced-fat milk, all-purpose flour, light processed cheese, cubed (such as velveeta light), chopped roasted skinless , boneless chicken breasts (about 2 breasts), freshly ground black pepper, salt, chopped fresh parsley (optional)

pork tenderloin (1 lb), cut into 1-inch pieces, garlic powder, canola oil, diced tomatoes, carrots , cut into 1/2-inch pieces, potatoes, cubed, light or nonalcoholic beer, quick-cooking tapioca, bay leaves, worcestershire sauce, honey, dried thyme, salt, pepper, ground nutmeg

chicken broth, low sodium , fat free, skim milk, baking potato, peeled & cubed, chopped chicken breast, velveeta light, cubed, garlic, minced, onion, chopped, all purpose flour, pepper, wild rice, quick cooking, uncooked, water

chicken broth, chicken breast halves cooked, boneless, cubed, grain and wild rice blend quick cook version, ground black pepper, all-purpose flour, butter, carrots diced, celery diced, onion diced, light cream

vidalia onion, quick oats, egg, lean ground beef or 2 lbs turkey, canned no-salt-added tomato sauce (divided ), onion soup mix (i go for the beefy onion - 1 packet), fresh ground black pepper, chopped fresh parsley, water, apple cider vinegar, brown sugar (light or dark..i use dark ), yellow mustard

lean ground chuck, onion soup mix, eggs, lightly beaten, quick-cooking oatmeal, ketchup, worcestershire sauce, barbecue sauce, water , if needed, ketchup, light brown sugar, yellow mustard

head cabbage, tomato sauce, quick-cooking rice, green pepper, chopped, saltine, crushed, egg, lightly beaten, onion soup mix, lean ground beef, vegetable juice, salt , to taste, grated parmesan cheese (optional)

head cabbage, tomato sauce, quick-cooking rice, chopped green pepper, crushed saltines (about 15 crackers), egg, lightly beaten, onion soup mix, ground beef, juice, salt to taste, grated parmesan cheese , optional

uncooked quick-cooking wild rice, chopped onion, garlic cloves, minced, reduced-sodium fat-free chicken broth, cubed peeled baking potatoes, low-fat milk, all-purpose flour, light processed cheese, cubed (such as velveeta light), chopped roasted boneless skinless chicken breasts (about 2 breasts), fresh ground black pepper, salt, chopped fresh parsley (optional)

fresh asparagus , the rest should be rough chopped (reserve about 14 tips, cut about 1 1/2-inch long as a garnish to each bowl), onions, chopped, white potatoes (you can use fresh peeled potatoes, but this is my quick soup, so i take advantage of a canned potato), vegetable broth (chicken broth will work just fine), heavy cream , adjust accordingly (you can use anywhere from 1-3 cups, depending on how thick or thin, or creamy you enjoy your soup), sherry wine, minced garlic, flour, butter, dried dill, salt, asparagus tips (lightly blanched ), monterey jack cheese

boneless chicken thighs or 4 boneless chicken breasts, select harvest tomato soup with basil, sliced button mushrooms, oregano, olive oil, pinot noir wine or 2 tbsp red wine, light brown sugar

olive oil, fresh gourmet-blend mushrooms, refrigerated prechopped celery , onion, and bell pepper mix, quick-cooking wild rice (such as gourmet house), light garlic -and-herb spreadable cheese wedges (such as the laughing cow), low-fat milk, dried thyme, freshly ground black pepper, salt

celery , chop d, onion , chop d, margarine, flour, chicken broth, pepper, frozen broccoli carrots cauliflower mix, frozen hash browns, velveeta cheese (light ), non-fat powdered milk

quick-cooking oats, eggs, lightly beaten, chopped green pepper , celery and onion, salt, ground turkey or beef, condensed golden mushroom or cream of mushroom soup, undiluted, water, pepper

quick-cooking long grain and wild rice blend, cooked chopped chicken, sliced water chestnuts, drained, chopped celery, chopped onions, light mayonnaise, condensed cream of mushroom soup

ground beef, onion soup mix, ranch dressing mix, egg, lightly beaten, quick cooking oatmeal

onion, chopped, cooked, cubed chicken, frozen mixed vegetables, thawed, cream of mushroom soup, minced garlic, ground black pepper, biscuits, all-purpose flour, quick oats, baking powder, generous pinch of salt (omit if using salted butter), cold unsalted butter (use the butter wrapper as a guide when measuring), milk, egg, lightly beaten

ground chuck, sausage, eggs, lightly beaten, lipton onion soup mix, bell pepper, diced, tomato sauce, divided, water, quick-cooking oats, teasp. beef bouillon (i prefer better than bullion)