80136 quick light curry wraps Recipes

vegetable oil, shallots, minced, gingerroot, minced, thai green curry paste, chicken broth, sliced cooked chicken or 2 cups cooked beef or 2 cups cooked pork, coconut milk, sliced bamboo shoots, drained, salt, shredded basil leaves, lime wedge

oil, onion, garlic, crushed, extra lean ground beef, curry powder (or more , to taste), salt, pepper, cinnamon, ginger, turmeric, tomato juice (or 1 cup canned tomatoes), potato, peeled and diced, green beans (fresh, frozen or canned )

boneless pork sirloin, apple, chopped onion, curry powder, salt, ground ginger, cornstarch, skim milk, quick-cooking white rice, raisins

canola oil, onion, chopped (about 1 1/2 cups), reduced-fat coconut milk, low sodium vegetable broth, tomato paste, mild curry powder, red potatoes , scrubbed and cut into 1-inch chunks (about 1 lb.), frozen cut green beans or 1 (9 oz) package fresh green beans, cut, cauliflower, cut into small florets (about 4 cups), frozen green pea, fresh cilantro, chopped, fresh lime juice, cayenne pepper , to taste (optional)

potatoes, cut into 1/2 inch chunks (3 cups), carrots , cut into 1/4 inch slices (2 cups), red onion , cut into strips (1 cup), apples, cut into 1/2 inch chunks (3 cups), white wine, water, vegetable bouillon cubes or 1 chicken bouillon cube, quick-cooking tapioca, curry powder, fresh grated ginger, salt, ground cardamom, extra firm tofu, drained and cut into 3/4 inch cubes, zucchini , halved lengthwise and cut into 1/2 inch slices, frozen peas, golden raisin, prepared couscous

angel hair pasta, boneless skinless chicken, cut in strips (optional), curry powder ((to taste), tahini paste (ground sesame seed), spring onion, coleslaw mix, green peppers, cut into strips (can use frozen ) or 1 stir fry vegetables (can use frozen), oil (i use olive or canola), soy sauce , to taste

olive oil, onion, chopped (about 1 cup), poblano pepper, chopped (about 1/2 cup), curry powder, garam masala, coarse salt, sliced green cabbage, acorn squash or 1 small sweet potato, peeled and finely diced, carrot , julienned and cut in 1-2 inch lengths (you can quarter baby s instead), cooked chickpeas or 1 1/2 cups canned chick-peas, rinsed and drained, tart apple, cut in large wedges, minced fresh ginger, garlic cloves, minced (about 1 tbsp.), low sodium vegetable broth, chopped cilantro, coarsely chopped roasted cashew nuts (optional), golden raisins (optional), plum tomato, seeded and diced (optional)

fresh baby spinach, butter or 3 tbsp margarine, onions, chopped, all-purpose flour, curry powder, chicken broth, red potatoes, unpeeled and diced, carrot, peeled and diagonally sliced, celery, chopped, fresh parsley, chopped, rubbed sage, cooked turkey, chopped, half-and-half, salt , to taste, black pepper , to taste

olive oil, onion, chopped, crushed garlic, curry powder, tomato paste, diced tomatoes, vegetable bouillon cube, frozen mixed vegetables, water, salt and pepper, chopped fresh cilantro (optional)

coarsely chopped red potatoes, peeled and coarsely chopped sweet potatoes, coarsely chopped carrot, chopped onion, garlic, minced, grated fresh ginger, salt, curry powder, ground cumin, vegetable broth, unsweetened coconut milk, quick-cooking white rice, frozen peas, dry-roasted cashews

boneless pork chops, 1/2 inch thick (center cut, trimmed of excess fat), sour cream (reduced fat or non fat versions work fine), dijon mustard, curry powder, lemon juice, ground ginger, garlic powder, oil, red onion, coarsely chopped, diced jalapeno (use more if you want a kick or stronger spicy-sweet contrast), granny smith apples, diced into 3/8 inch pieces (about 1 1/2 cups), brown sugar, ground ginger, golden raisin, pineapple chunks in juice (reserve juice), apple cider vinegar, purple plums, pitted and diced (about 2/3 cup)

boneless beef stew meat , trimmed of fat and cut into 1-inch cubes, red potatoes, peeled and cut into 3/4-inch pieces, onion, chopped, mango chutney or 3/4 cup dried fruit chutney, raisins, quick mixing flour , such as wondra flour, water, beef bouillon granules, madras curry powder, ground ginger, garlic powder, fresh ground pepper, salt, frozen green peas, thawed

butter, onions, thickly sliced, hot indian curry paste, frozen peeled shrimp (optional), coconut milk, liquid honey, deli chicken, whole roasted red peppers, sliced into thick pieces, fresh coriander, chopped (i sub parsley), frozen peas, lime

pork chops (i use boneless center loin), margarine or 1 tbsp butter, fresh parsley (or 1 tsp dried ), flour, curry powder, pepper, beef bouillon granules, milk, dry white wine or 2 tbsp water, apple, peeled and thinly sliced

chicken piece, curry powder, skim evaporated milk, cream of mushroom soup or 1 (440 g) can cream of chicken soup

water, couscous, uncooked, cream of chicken soup, water, curry powder, cooked chicken (can use canned ), frozen mixed vegetables, thawed