94919 quick healthy vegetable carb friendly Recipes

vegetable oil, flour tortillas, salsa, shredded cheddar cheese, freshly grated parmesan cheese

vegetable oil, onion, chopped, black beans, undrained, stewed tomatoes, dried oregano, garlic powder, uncooked instant brown rice

vegetable stock, water, garlic, coarsely chopped, korean soy bean paste (doenjang), green onions, chopped, zucchini, halved and cut into 1/2-inch slices, firm tofu, drained and cubed, jalapeno pepper, sliced

vegetable oil, divided, green bell pepper, sliced, red bell pepper, sliced, shrimp - peeled and deveined, chopped onion, taco seasoning mix, water , or as needed, flour tortillas, warmed

vegetable oil, mustard seed, asafoetida powder, onion, thinly sliced, garlic, peeled and sliced, cumin seed, ground turmeric, tomato, chopped, frozen sliced okra, chili powder, amchoor, salt to taste

vegetable oil, beef sirloin , cut into 2-inch strips, fresh broccoli florets, red bell pepper , cut into matchsticks, carrots, thinly sliced, green onion, chopped, minced garlic, soy sauce, sesame seeds, toasted

vegetable oil, onion, chopped, red bell pepper, cut into 1/4-inch dice, green bell pepper, cut into 1/4-inch dice, chili powder, unsweetened cocoa powder, salt, cinnamon, black pepper, ground beef chuck (preferably 80% lean), whole tomatoes including juice, chopped, molasses, sour cream

vegetable oil, onion, sliced, red or yellow bell pepper, thinly sliced, ground cumin, paprika, cayenne pepper, garlic powder, dried oregano, crumbled, dried thyme, crumbled, canned chicken broth, boneless chicken breast halves, skinned , cut into strips, warm flour tortillas, tomato, chopped, avocado, peeled, chopped, purchased salsa

vegetable oil, onions, chopped, garlic, minced, stewed tomatoes, chicken stock, tomato paste, pepper

vegetable oil, shallots, minced, gingerroot, minced, thai green curry paste, chicken broth, sliced cooked chicken or 2 cups cooked beef or 2 cups cooked pork, coconut milk, sliced bamboo shoots, drained, salt, shredded basil leaves, lime wedge

vegetable oil, onion, chopped, garlic, minced, bell peppers, diced (1 red/one green , or other combo), lean ground turkey, chili powder, ground cumin, salt, sugar, white vinegar, diced stewed tomatoes (, undrained ), salsa, red kidney beans, drained, pinto beans, drained

vegetable oil, boneless skinless chicken breast halves, hot italian sausage, cut in 1/2 inch slices, carrots, sliced thinly, onion, sliced thinly, garlic, minced, dry red wine, bay leaf, dried thyme, pepper, pork and beans in tomato sauce, chopped parsley

vegetable oil, boneless skinless chicken breast halves, sliced mushrooms, condensed cream of mushroom soup, water, dijon mustard, ground black pepper, chopped fresh parsley (or basil)

vegetable stock, carrots , cut into match sticks, onion, small, diced, olive oil, arborio rice, dried dill or 1 tbsp fresh dill, lemon , juice of, feta, crumbled or 20 g feta, grated, parsley, chopped (optional)

vegetable oil, bakers unsweetened chocolate, water, granulated sugar, egg, all-purpose flour, salt, baking soda, semi-sweet chocolate, divided, chopped nuts

vegetable oil, onion , halved lengthwise and thinly sliced, green bell pepper, thinly sliced (optional), garlic, chopped, curry powder, paprika, ground black pepper, ground ginger, cayenne pepper , or to taste, water , or as needed, skinless, boneless chicken breast halves, cut into cubes, mango nectar, tomato paste, white vinegar

vegetable oil, fully cooked smoked sausage (such as kielbasa), cut into 3-inch lengths, then halved lengthwise, chopped onions, caraway seeds, bay leaf, purchased sauerkraut, drained, dry white wine

vegetable oil, chorizo , cut into 1/2 inch slices on the diagonal, onion, chopped, red bell pepper, chopped, garlic, chopped, pimenton or paprika, short- or medium-grain rice, saffron threads, bay leaves, chicken stock, roast chicken (meat from 3-lb chicken skinned, deboned, and torn into chunks), frozen peas, tomato, chopped, coarse salt and freshly ground black pepper to taste