166133 quick healthy vegetable beef low friendly Recipes

boneless beef sirloin, cubed, vegetable oil, divided, broccoli florets, cauliflower florets, julienned carrots, garlic, minced, cornstarch, beef broth, sherry wine, water, soy sauce, fresh grated ginger, tomatoes, cut into wedges, hot cooked rice

boneless beef chuck roast , cut into 3/4 inch pieces, cooking oil, water, tomatoes, undrained, frozen mixed vegetables, potatoes, peeled and chopped, onion soup mix, instant beef bouillon, garlic clove, minced, black pepper

stewing beef, vegetable juice , such as v8, water, diced tomatoes, mixed vegetables, baby butter beans, onion, diced, oil , plus, butter, flour, bay leaves, italian spices, salt , to taste, pepper , to taste, garlic powder , sugar or splenda sugar substitute, potatoes, diced (optional) or 1/4 cup elbow macaroni (optional)

julienne-cut zucchini, julienne-cut yellow squash, red bell pepper strips, vertically sliced red onion, vegetable soup and dip mix (such as lipton recipe secrets), olive oil, flour tortillas, fat-free refried beans, shredded leaf lettuce, reduced-fat shredded cheddar cheese, chopped tomato, bottled salsa

tubes (8 oz each) refrigerated crescent rolls, mayonnaise, cream cheese, softened, dill weed, assorted chopped fresh vegetables (cucumber, radishes, broccoli, onion, green pepper, carrots, celery, mushrooms), sliced ripe olives, shredded cheddar cheese, shredded part-skim mozzarella cheese

tomato juice, frozen mixed vegetables, potatoes, cubed, cubed beef stew meat, dried parsley, dried oregano, dried basil, salt to taste, ground black pepper to taste

lean ground beef, tomato-vegetable juice cocktail, onion, diced, potato, diced, frozen mixed vegetables, salt and pepper to taste

beef stew meat , cut into 1-inch pieces, italian salad dressing, water, beef bouillon granules, diced tomatoes, undrained, condensed beef broth, tomato sauce, garlic, minced, bay leaf, salt, dried oregano, ground black pepper, potatoes, quartered, carrots , cut into 1-inch pieces, green bell pepper, cut into 1/2-inch dice, onion, chopped, all-purpose flour, cold water

bacon, chopped, lean ground beef, carrots, chopped, garlic, minced, onion, chopped, stalk celery, chopped, bay leaf, dried basil, dried rosemary, crushed, crushed red pepper flakes, stewed tomatoes, beef broth, chickpeas (garbanzo beans), drained, spaghetti, broken into pieces

olive oil, cider vinegar, lemon juice, vegetable juice, low sodium, garlic, minced, horseradish, oregano, basil

lean ground beef, mixed vegetables, diced tomatoes in sauce, onion

baking potatoes , cut into cubes, frozen mixed vegetables, cheddar cheese, grated, eggs, milk, salt and pepper

pacific organic free range chicken broth, low sodium, water, white onion, carrot, coarsely chopped, chopped celery, salt, vegetable oil, low-fat milk, all-purpose flour, mushrooms, green onions

vegetable oil, onion, chopped, celery rib, chopped, carrot, diced, parsnip, peeled and diced, green beans, ends trimmed and chopped (a handful), potato, peeled and diced, cored thinly sliced green cabbage, garlic cloves, minced, beef stock, fresh thyme leave (or 1/2 tsp. dried ), salt , plus more to taste, fresh ground black pepper, diced cooked beef, elbow macaroni (or small shells )

v 8 vegetable juice, new potatoes, in chunks, onion, chopped in chunks, turnips, chopped in chunks, okra, sliced, corn, hot sauce, salt & pepper (any thing you have on hand will do to make this soup. this is just a guide.)

paprika, beef roast, onion finely diced, water, tomato sauce, potatoes peeled cube n cooked, mixed vegetables, beef bouilon cubes, salt n pepper to taste

ground beef, low fat cream of mushroom soup, french onion soup, yellow onion (chopped ), garlicky all purpose seasoning. i use adobo all purpose, salt and pepper to taste

lean ground beef, low sodium tomato paste, olive oil, pepperoni slices, pizza sauce, refridgerated pizza crust, sherreded mozzarella cheese