121604 quick healthy vegetable low friendly Recipes

  • Quick and Healthy Vegetable Beef Soup (Low Carb and Ww Friendly)
    lean ground beef, onion, chopped, olive oil (optional) and
    9 More
    lean ground beef, onion, chopped, olive oil (optional), garlic cloves, crushed, diced tomatoes, undrained, broth (beef, chicken, veggie), fresh green beans, head cabbage, chopped, fresh mushrooms, chopped, zucchini, peeled and diced, bay leaf, salt and pepper, to taste
    45 min, 12 ingredients
  • Quick Healthy Breakfast Sandwich
    roll, split, low-fat margarine or low-fat mayonnaise and
    6 More
    roll, split, low-fat margarine or low-fat mayonnaise, vegetarian bacon, olive oil, garlic clove, chopped vegetables (mushrooms, onions, peppers tomatoes are my favorites), egg substitute (2 egg equivalent), low-fat cheese or 1 slice non fat cheese or 1 slice soy cheese
    20 min, 8 ingredients
  • Healthy Vegetable Soup
    extra virgin olive oil, onion (diced ) and
    12 More
    extra virgin olive oil, onion (diced ), celery ribs (sliced ), carrots (sliced ), garlic cloves (chopped ), parsnips (sliced ), cartons low sodium chicken broth, bay leaves, no-salt-added diced tomatoes, cabbage (diced ), zucchini (diced ), pasta, primo mixed beans, fresh parsley
    1 hour , 14 ingredients
  • Quick Curried Vegetables
    canola oil, onion, chopped (about 1 1/2 cups) and
    11 More
    canola oil, onion, chopped (about 1 1/2 cups), reduced-fat coconut milk, low sodium vegetable broth, tomato paste, mild curry powder, red potatoes , scrubbed and cut into 1-inch chunks (about 1 lb.), frozen cut green beans or 1 (9 oz) package fresh green beans, cut, cauliflower, cut into small florets (about 4 cups), frozen green pea, fresh cilantro, chopped, fresh lime juice, cayenne pepper , to taste (optional)
    30 min, 13 ingredients
  • Healthy Vegetable Soup
    extra virgin olive oil, onion, diced and
    12 More
    extra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge
    21 min, 14 ingredients
  • Vegetable Bean Soup
    kidney beans, rinsed and drained, zucchini, cubed and
    10 More
    kidney beans, rinsed and drained, zucchini, cubed, carrot, diced, celery ribs, chopped, green onions, sliced, chopped fresh spinach, quick-cooking barley, low sodium chicken broth, minced fresh parsley, garlic clove, minced (or 2), garlic salt, italian-style diced tomatoes, undrained
    1 hour , 12 ingredients
  • Vegetable Confetti
    olive oil (or other vegetable oil) and
    14 More
    olive oil (or other vegetable oil), low sodium chicken broth , plus, low sodium chicken broth, scallion, chopped, garlic cloves, minced, broccoli floret, zucchini, sliced, mushroom, sliced, cauliflower floret, potatoes, peeled and cubed, dried oregano (or 1 tbsp fresh ), dried basil (or 1/2 tbsp fresh ), dried thyme (or 1/2 tbsp fresh ), paprika, pepper
    35 min, 15 ingredients
  • Quick Beef Vegetable Soup from Leftover Pot Roast
    leftover pot roast, chopped (or more if you have it) and
    10 More
    leftover pot roast, chopped (or more if you have it), dripping (fat removed after chilling), beef stock, cooked carrot, sliced, cooked potato, sliced, frozen mixed vegetables, diced tomatoes, garlic powder, chili powder (optional), onion, chopped (optional), salt and pepper
    25 min, 11 ingredients
  • Quick Beef Vegetable Soup
    cubed beef stew meat, beef broth, diced tomatoes and
    5 More
    cubed beef stew meat, beef broth, diced tomatoes, onion, chopped, potatoes, peeled and cubed, frozen mixed vegetables, ground black pepper, salt
    1 hour 30 min, 8 ingredients
  • Quick Roasted-Vegetable Fajitas
    julienne-cut zucchini, julienne-cut yellow squash and
    10 More
    julienne-cut zucchini, julienne-cut yellow squash, red bell pepper strips, vertically sliced red onion, vegetable soup and dip mix (such as lipton recipe secrets), olive oil, flour tortillas, fat-free refried beans, shredded leaf lettuce, reduced-fat shredded cheddar cheese, chopped tomato, bottled salsa
    12 ingredients
  • Quick Cold Vegetable Pizza
    tubes (8 oz each) refrigerated crescent rolls, mayonnaise and
    6 More
    tubes (8 oz each) refrigerated crescent rolls, mayonnaise, cream cheese, softened, dill weed, assorted chopped fresh vegetables (cucumber, radishes, broccoli, onion, green pepper, carrots, celery, mushrooms), sliced ripe olives, shredded cheddar cheese, shredded part-skim mozzarella cheese
    25 min, 8 ingredients
  • Vegetable and Ham Soup
    unsalted butter, onion, coarsely chopped and
    6 More
    unsalted butter, onion, coarsely chopped, potato, peeled and diced, frozen mixed vegetables, low-salt ham, cubed, sodium-free chicken flavor instant bouillon, sodium-free seasoning (mrs. dash original blend), pepper , to taste
    40 min, 8 ingredients
  • Quick & Healthy Vegetable Soup Quick & Healthy Vegetable Soup
    italian squash, carrots, potato, turnip, leeks, celery and
    2 More
    italian squash, carrots, potato, turnip, leeks, celery, knorr spring vegetable soup mix, chicken bouillon cube
    1 hour 10 min, 8 ingredients
  • Healthy Vegetable Egg Beater Quiche Healthy Vegetable Egg Beater Quiche
    pillsbury pie crust, deep dish, egg beaters and
    2 More
    pillsbury pie crust, deep dish, egg beaters, shredded low fat cheese, frozen mixed vegetables
    4 ingredients
  • Quick Moroccan Vegetable Couscous Quick Moroccan Vegetable Couscous
    sliced almonds, olive oil and
    7 More
    sliced almonds, olive oil, mixed cup-up vegetables (such as red onion, carrots, zucchini and cauliflower), ground cumin, ground coriander, dry white wine, golden raisins, canned vegetable broth, couscous and lentil mix or other blend
    9 ingredients
  • Quick Mini Vegetable Frittatas Quick Mini Vegetable Frittatas
    baking potatoes , cut into cubes, frozen mixed vegetables and
    4 More
    baking potatoes , cut into cubes, frozen mixed vegetables, cheddar cheese, grated, eggs, milk, salt and pepper
    33 min, 6 ingredients
  • Quick Homemade Vegetable Soup Quick Homemade Vegetable Soup
    v 8 vegetable juice, new potatoes, in chunks and
    7 More
    v 8 vegetable juice, new potatoes, in chunks, onion, chopped in chunks, turnips, chopped in chunks, okra, sliced, corn, hot sauce, salt & pepper (any thing you have on hand will do to make this soup. this is just a guide.)
    2 hour 20 min, 9 ingredients
  • Vegetable Lo Mein (Sandra Lee) Vegetable Lo Mein (Sandra Lee)
    canola oil, chopped garlic, chopped ginger and
    6 More
    canola oil, chopped garlic, chopped ginger, frozen stir-fry vegetables, low-sodium soy sauce, scallions, finely sliced, sugar, kosher salt, sesame oil
    12 min, 10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top