140863 quick healthy vegetable beef carb Recipes

vegetable oil for browning, beef round, thinly sliced then cut into 1 inch pieces, onion, diced, roma (plum) tomatoes, chopped, new potatoes, quartered, tomato puree, fresh spinach, rinsed and torn into bite-size pieces, red wine, garlic, minced, chopped fresh oregano, beef broth

beef tenderloin , cut into 1/2 inch strips, olive oil, fresh mushrooms, sliced, onion, chopped, garlic, minced, all-purpose flour, salt, black pepper, beef broth, port wine, sugar snap peas, tomatoes, cut in half

cubed beef stew meat, diced tomatoes with garlic, tomato-vegetable juice cocktail (such as v8(r)) (such as v8), potatoes, diced, tomato sauce, sliced carrot, barley, chopped onion, frozen green beans , cut into 1-inch pieces, frozen whole kernel corn, chopped bell pepper, chopped celery, worcestershire sauce, dried parsley, ground thyme, dried oregano, dried marjoram, dried basil, beef bouillon cubes, bay leaves, sea salt and ground black pepper to taste, sliced fresh mushrooms

vegetable oil, boneless beef sirloin steak or top round steak, cut into strips, chopped onions, minced garlic, dried parsley flakes, cut-up mushrooms (white , shiitake, portobello), swanson beef broth (regular, 50% less sodium or certified organic), dry red wine, sour cream, all-purpose flour, hot cooked egg noodles, freshly ground black pepper (optional)

vegetable oil, skinless, boneless chicken breast halves, condensed cream of chicken soup (regular, 98% fat free or healthy request), water, paprika, ground black pepper, uncooked instant brown rice, fresh or frozen broccoli flowerets

vegetable oil, sirloin tip roast, mushroom stems and pieces, drained, beef broth, onion soup mix, cornstarch, beef broth

vegetable oil, mustard seed, asafoetida powder, onion, thinly sliced, garlic, peeled and sliced, cumin seed, ground turmeric, tomato, chopped, frozen sliced okra, chili powder, amchoor, salt to taste

lean stewing beef, new potatoes, quartered, onion, chopped, carrots, sliced, celery, chopped, salt, fresh thyme, minced (3/4 tsp dried ), fresh oregano, minced (3/8 tsp dried ), pepper, canned tomatoes , with garlic, beef broth

beef, chopped, organic diced tomatos, potatoes, diced, organic carrots, organic frozen corn, organic frozen peas, beef stock

beef bouillon cube, boiled water, slightly cooled, cornstarch, low sodium soy sauce, white sugar, beef, vegetable oil, divided, minced garlic, black pepper, green onions, chopped, green pepper, red pepper, fresh mushrooms, sliced, broccoli, uncooked brown rice

beef sirloin, onion, carrots, stalks celery, garlic, sliced mushrooms, barley, canned tomatoes, beef broth, peas, green beans

beef tenderloin, well trimmed , meat cut into 2x1x1/2 inch strips, vegetable oil, butter, chopped shallots, button mushrooms, thickly sliced, canned beef broth, cognac, creme fraiche or whipping cream, dijon mustard, chopped fresh dill, wide egg noodles, paprika

beef stock or canned broth, chicken stock or canned low-salt broth, carrots, peeled , halved lengthwise, green beans, trimmed, red bell pepper , cut into 8 strips, fresh shiitake mushrooms, stemmed, asparagus spears, trimmed, zucchini, trimmed, cut into 1/2-inch-thick rounds, beef tenderloin steaks (about 1 1/4 inches thick ), olive oil, dry red wine, chilled unsalted butter , cut into pieces, olive oil

vegetable oil, onion, sliced, red or yellow bell pepper, thinly sliced, ground cumin, paprika, cayenne pepper, garlic powder, dried oregano, crumbled, dried thyme, crumbled, canned chicken broth, boneless chicken breast halves, skinned , cut into strips, warm flour tortillas, tomato, chopped, avocado, peeled, chopped, purchased salsa

vegetable oil, onion , halved lengthwise and thinly sliced, green bell pepper, thinly sliced (optional), garlic, chopped, curry powder, paprika, ground black pepper, ground ginger, cayenne pepper , or to taste, water , or as needed, skinless, boneless chicken breast halves, cut into cubes, mango nectar, tomato paste, white vinegar

vegetable oil, fully cooked smoked sausage (such as kielbasa), cut into 3-inch lengths, then halved lengthwise, chopped onions, caraway seeds, bay leaf, purchased sauerkraut, drained, dry white wine

vegetable oil, cross-cut sections beef shanks, beef short ribs (sometimes called flanken), cut into 1-rib pieces if necessary, onions, chopped, red bell peppers, chopped, water, beef broth, garlic cloves, minces, cayenne to taste, file powder, cajun-style white rice

vegetable oil, chorizo , cut into 1/2 inch slices on the diagonal, onion, chopped, red bell pepper, chopped, garlic, chopped, pimenton or paprika, short- or medium-grain rice, saffron threads, bay leaves, chicken stock, roast chicken (meat from 3-lb chicken skinned, deboned, and torn into chunks), frozen peas, tomato, chopped, coarse salt and freshly ground black pepper to taste