20998 quick healthy one vegetarian Recipes

eggs, cottage cheese, quick rolled oats, wheat germ (optional), dry onion soup mix, dried thyme, vegetable oil (for frying ), condensed cream of mushroom soup

lean ground beef, cooked per recipe, net from 16 oz fresh, quick-cooking oats, diced onion, ketchup, divided, carrot, shredded, garlic, minced, chopped fresh parsley, egg, salt, pepper

applesauce, butter, white sugar, brown sugar, egg, vanilla extract, whole wheat flour, salt, baking soda, cinnamon, quick cooking oats, dark chocolate chips or crushed dark chocolate bar

pumpkin, all-purpose flour, quick oats, white sugar, baking soda, baking powder, ground cinnamon, ground nutmeg, ground allspice, salt, unsweetened applesauce, eggbeaters

skim milk, sugar, cocoa powder, vanilla, crunchy peanut butter, wheat germ (heaping), ground flax seeds (optional), quick oatmeal

cream of mushroom soup, water, uncooked long-grain rice (not quick cooking ), paprika, black pepper, boneless skinless chicken breast halves

vegetable oil, onion, chopped, garlic, minced, bell peppers, diced (1 red/one green , or other combo), lean ground turkey, chili powder, ground cumin, salt, sugar, white vinegar, diced stewed tomatoes (, undrained ), salsa, red kidney beans, drained, pinto beans, drained

bush vegetarian baked beans, not firmly packed brown sugar, chopped onion, ketchup, mustard, worcestershire sauce (optional), liquid smoke

quick-cooking oats, oat bran, salt, skim milk, skim milk, to serve with

whole wheat flour, baking powder, unpacked brown sugar , packed, uncooked quick oats, dried apricot halves, diced, sunflower seeds, butter, melted, fat free egg substitute (you could use two eggs for this if you don tsp have ff egg sub)

oats, uncooked (quick or old fashioned), sugar, margarine, canned pumpkin , 100% (not pie filling), egg, orange juice, flour, pumpkin pie spice, baking soda, salt, chopped walnuts, chocolate chips

puffed brown rice cereal (or puffed millet), quick-cooking oats, apricot, chopped, walnuts, chopped, shredded coconut (preferrably unsweetened ), honey, peanut butter, flax seed meal, mixed with, water, carob chips

semi-sweet chocolate chips or 6 oz carob chips, butter, quick oats, unsweetened toasted wheat germ, non-fat powdered milk, baking powder, chopped nuts (optional), egg whites or 2 large eggs, raw sugar or 1/3 cup granulated sugar, vanilla

onion, diced, oil, carrot, grated, mushroom, sliced, red lentil, vegetable stock, kidney bean, mixed nuts, ground, soy sauce, lemon juice, fresh rosemary, cayenne, salt , to taste, black pepper , to taste, quick oats, scotch, water

rolled oats (not quick ), nonfat plain yogurt or 1 cup vanilla yogurt, whole egg, egg white, applesauce, light brown sugar, honey, cinnamon, nutmeg, salt, whole wheat flour, wheat bran, white flour, baking powder, baking soda, crushed pineapple, drained, carrots, grated, raisins

plain quick-cooking oatmeal, skim milk, sliced almonds, powdered ginger, honey, ground flax seed, low-fat vanilla yogurt

vegetable oil, onion, diced, garlic cloves, minced, green bell pepper, diced, diced tomatoes, spicy vegetable juice, red beans, black beans, whole kernel corn, chili powder, cumin, fresh cilantro

eggs, brown sugar, white sugar, imitation vanilla, white corn syrup, butter, peanut butter, quick oatmeal, baking soda, milk chocolate chips, m & s inis, peanuts 2 cups