64427 quick healthy bean hummus Recipes

black beans, garbanzo beans, water or 1/2 cup bean liquid, lemon juice, olive oil, toasted sesame oil, ground cumin, garlic cloves, finely chopped, fresh parsley, chopped, salt and pepper, to taste, pita bread or raw vegetables

garbanzo beans, drained, black beans, drained, extra-virgin olive oil, chopped garlic, tahini paste, lemons, juiced, water, more or less as needed, cayenne pepper, cumin, salt, black pepper

dried butter beans (lima beans), garlic cloves, tahini, kosher salt, black pepper, freshly ground, cayenne, olive oil, lemon juice, freshly squeezed

garbanzo beans, black beans, olive oil, ground cumin, cayenne, lime , juice of, salt, chili powder, ground coriander, ground cinnamon, tahini

black beans, rinsed and drained, tahini paste, plain yogurt, minced garlic, lemon juice, olive oil, salt, olive oil, for drizzling

garlic, black beans, drained and rinsed, lemon juice, cumin, yogurt, salt

black beans, onion, diced, green pepper, diced, garlic, minced, ground cumin, olive oil, chopped fresh cilantro, vegetable broth

chopped green onions, fresh lemon juice, tahini (sesame-seed paste), dried oregano, ground cumin, salt, black pepper, cannellini beans or other white beans, rinsed and drained, garlic clove, peeled

chopped green onions, fresh lemon juice, tahini ( sesame paste), dried oregano, ground cumin, salt, black pepper, cannelli beans or other white beans, rinsed and drained, garlic clove

chopped green onions, fresh lemon juice, tahini (sesame-seed paste), dried oregano, ground cumin, salt, black pepper, cannellini beans or other white beans, rinsed and drained, garlic clove, peeled

garbanzo beans , drained reserving the juice, black beans, rinsed and drained, lemon juice, fresh cilantro, garlic cloves, sesame oil, olive oil, sour cream, salt (start 1/2 tsp and add more to taste(i like 1 teaspoon), ground cumin, curry powder

garbanzo beans, rinsed and drained, black beans, rinsed and drained, olive oil and canola oil (equal parts olive and canola), water, tahini, garlic cloves, small, chopped, chili powder, limes, juiced (or to taste), kosher salt , plus more to taste, cayenne pepper, ground coriander, ground cinnamon, ground cumin, pita chips , for serving

garbanzo beans, black beans, olive oil, ground cumin, cayenne, lime, juiced, salt, chili powder, ground coriander, ground cinnamon, tahini, prepared pita chips (16 chips per serving)

cannellini beans (or 1/2 lb dried *), lemon, juiced, ground cumin, garlic cloves, chopped, tahini paste, salt and pepper, extra-virgin olive oil

diced tomatoes , no salt added, low-sodium low-fat chicken broth, tomato sauce, black beans, rinsed, kidney beans, rinsed, cannellini beans, rinsed, frozen corn, yellow onion, diced, garlic cloves, minced, jalapeno, diced, low-sodium taco seasoning

canned) black beans, drained, sesame tahini, low fat) sour cream, garlic cloves, minced, tomato, minced, lime juice, cumin, fresh ground black pepper to taste

black beans, drained, tahini, lemon juice, canola oil, garlic, minced, salt, black pepper