70234 quick flavorful salmon low carb Recipes

salmon, drained, pork rind (finely ground ), minced onion, lemon juice, parsley flakes, minced garlic clove, beaten eggs, mayonnaise

salmon steaks (about 1-inch thick ), lemon juice (fresh or bottled ), melted butter (no subs!), worcestershire sauce, seasoning salt (can use more to taste), black pepper

fat-free sugar-free instant chocolate pudding mix (or any flavor ), skim milk, fat-free whipped topping or 1/2 cup cool whip lite

cream cheese, heavy cream, cold water, sugar-free instant pudding mix (any flavor , i like white chocolate and cheesecake the best)

canned chick-peas, dijon mustard, sesame oil, hot sauce , depending on preference, soy sauce, chopped green onions (green only ), pepper, smoked salmon (per nori - 16 total), sheets nori

butter, white wine, tabasco sauce (about 2 shakes), quick-cooking tapioca, boneless skinless chicken breasts, fat trimmed , cut into bite-sized pieces, lemon , pierced 6 times with a paring knife and cut in half, kosher salt, black pepper, capers, drained, fresh parsley, finely chopped

sour cream, dried dill, verde salsa (green ), dijon mustard, lemon juice, salmon fillets, garlic powder, black pepper, cream

low-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning

heavy cream, hood carb countdown milk (now known as hood calorie countdown), vanilla extract (or your favorite ), eggs, egg yolks

butter, chopped celery, chicken broth, water, salmon, black pepper, parsley flakes, heavy cream

onions, chopped, celery, chopped, bell peppers, chopped, flax seed oil, salmon, mayonnaise

apple sauce, unsweetened, peanut butter, brown sugar substitute, vanilla, cinnamon, quick-cook oats

graham cracker crumbs, boiling water, flavored sugar-free jello, low fat cottage cheese, fat free cream cheese, cool whip topping

sugar-free jello (any flavor -strawberry is awesome!), boiling water, heavy whipping cream, cream cheese

water, refried beans, turkey chili, low-fat cheese (any kind ), enchilada sauce, low-carb whole wheat tortilla

sheets toasted nori , seaweed wrappers, carrots, grated, zucchini, grated, chopped cauliflower, toasted sesame oil, mirin or 2 1/2 tbsp rice wine vinegar, toasted sesame seeds, smoked salmon or 3 pieces marinated shiitaki mushrooms or 3 pieces sushi grade tuna or 3 pieces shrimp or 3 pieces crab or 3 pieces imitation crabmeat

campbell french onion soup, water, swiss cheese or 1 -2 slice provolone cheese or 1 -2 slice gruyere cheese, portabella mushroom

table cream (7.6oz nestle media crema or ), powdered egg, splenda sugar substitute (or 1 splenda quick pack )