92 quick flat Recipes

water, carton fat-free , lower-sodium chicken broth, olive oil, chopped onion, chopped celery, carrot, chopped, salt, freshly ground black pepper, gluten-free fusilli (short twisted spaghetti), shredded skinless, boneless rotisserie chicken breast, chopped fresh flat-leaf parsley

water, carton fat-free , lower-sodium chicken broth, olive oil, prechopped onion, prechopped celery, salt, freshly ground black pepper, carrot, chopped, fusilli pasta, shredded skinless, boneless rotisserie chicken breast, chopped fresh flat-leaf parsley

celery stalks, trimmed and cut in half, white onion, quartered, fennel bulb, quartered, olive oil, dry white wine, fire-roasted diced tomatoes, red chile flakes, kosher salt, freshly ground black pepper, cooked crabs (1 1/2 lbs. each), cleaned, cut into quarters and shells cracked, handful fresh oregano leaves, handful flat-leaf parsley leaves, handful small fennel fronds, crusty italian bread such as focaccia

butter or olive oil, onion, chopped (1 cup), garlic, finely chopped, muir glen organic fire roasted diced tomatoes, undrained, reduced-sodium chicken broth or vegetable broth, chopped fresh basil , cilantro or italian flat-leaf parsley, sugar, crushed red pepper, whipping cream

assorted tomatoes, sliced, diagonally sliced celery, bloody mary vinaigrette, quick pickled shrimp, celery leaves, garnishes: chilled dilly beans , lemon slices, fresh flat-leaf parsley

lebanese bread, sliced pimento stuffed olive, extra virgin olive oil, pesto sauce, grated quick-melt cheese, grated mozzarella cheese

oatmeal, rye flour, white flour, baking powder, baking soda, salt, sugar, buttermilk, butter (1 stick)

extra virgin olive oil , 2 turns of the pan, garlic cloves, smashed beneath the flat of your knife with the heel of your hand, discard skins, boneless skinless chicken breasts, cut into large bite-size pieces, montreal chicken seasoning (recommended ( montreal seasoning by mccormick) or 1 1/2 tsp salt and pepper (coarse salt and coarse pepper), yellow onion, quartered and sliced, pitted prunes, coarsely chopped, golden raisin, low sodium chicken broth , available in paper containers on soup aisle, ground cumin, sweet paprika , eyeball it, ground coriander , eyeball it, turmeric , eyeball it, cinnamon , a couple pinches, chicken stock, couscous, extra virgin olive oil , eyeball it, scallions, finely chopped, chopped cilantro leaves or flat leaf parsley, chopped scallion, mango chutney , any variety and brand (available on the condiment or international food aisles)

boneless skinless chicken breast (cut into bite-size pieces), olive oil, sun-dried tomatoes packed in oil (roughly chopped ), chickpeas (drained & rinsed ), black olives (sliced ), pesto sauce (more or less to taste), ziti pasta (cooked per label directions & drained), mozzarella cheese (shredded, divided ), red pepper flakes (to taste or optional ) (optional), flat-leaf italian parsley (garnish, roughly chopped )

butter, flat anchovies packed in oil, minced garlic (about 5-7 cloves), olive oil, light cream, grated parmesan cheese

olive oil, red onion, diced, red bell pepper, cored and diced, green bell pepper, cored and diced, garlic, minced, marinara sauce, clam juice, dry white wine, red pepper flakes , or to taste, dried basil, dried oregano, pacific cod , cut into 1-inch pieces, raw shrimp, peeled and deveined, chopped fresh flat-leaf parsley , plus more for garnish

egg at room temperature, fresh lemon juice, dijon-style mustard, flat anchovy fillets, rinsed, drained, and patted dry, salt, white pepper, olive oil , vegetable oil, or a combination of both

boneless, skinless chicken breast (3 pieces) or, 1 package boneless , skinless chicken thighs, if you prefer dark meat, salt and freshly ground black pepper, turns around the pan ) extra-virgin olive oil, crushed red pepper flakes, portobello mushroom caps , halved crosswise and thinly sliced, garlic, crushed and minced, beef broth or stock, crushed tomatoes, a handful flat-leaf parsley, chopped, egg ribbons or egg fettuccini, cooked to al dente, crusty bread and grated parmigiano or romano, for passing

extra-virgin olive oil , 2 turns of the pan, garlic , smashed beneath the flat of your knife with the heel of your hand, discard skins, boneless, skinless chicken breasts, cut into large bite-size pieces, grill seasoning blend (recommended: montreal seasoning by mccormick ) or coarse salt and coarse pepper, yellow skinned onion, quartered and sliced, pitted prunes, coarsely chopped, golden raisins, good quality, low sodium chicken stock , available in paper containers on soup aisle, ground cumin, sweet paprika , eyeball it, ground coriander , eyeball it, tumeric , eyeball it, cinnamon , a couple pinches, chicken stock, couscous, extra-virgin olive oil , eyeball it, scallions, finely chopped, chopped cilantro leaves or flat-leaf parsley, chopped scallions, mango chutney , any variety and brand -- available on the condiment or international food aisles

boneless skinless chicken thighs, bonless skinless chicken tenders, olive oil, crushed red pepper flakes, cremini mushrooms, sliced, garlic cloves, minced, beef broth, chopped cilantro or 2 tbsp flat leaf parsley, chopped basil, crushed tomatoes or 1 (32 oz) can whole tomatoes, squeezed, egg noodles (homemade or frozen from store is best , but dried will do just fine) or 1 lb fettuccine pasta (homemade or frozen from store is best, but dried will do just fine), freshly grated parmesan cheese or romano cheese, crusty bread

peeled garlic cloves (about 2 large heads ), good-quality oil , preferably extra-virgin olive oil, salt, juice of 1 lime, canned chipotle chiles en adobo, seeded and cut into thin strips, limes, cut into wedges, shrimp, peeled (leaving the last joint and tail intact if you wish), chopped fresh cilantro or flat-leaf parsley (optional)

uncooked spaghetti, olive oil, onion, chopped, carrots, chopped, garlic cloves, chopped, ground sirloin, kosher salt, pepper, crushed tomatoes, undrained, fresh chopped flat-leaf parsley, grated parmesan cheese

fresh lemon juice, honey, salt, dry mustard, reconstituted with a little water to form a paste (optional), flat leaf parsley, stalks and all, peppercorn, red pepper flakes (optional), fennel bulb, carrots, head broccoli, celery , from the inner parts, cucumber