62078 quick fat appetizers Recipes
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diced onion, garlic clove, minced, butter and8 Morediced onion, garlic clove, minced, butter, king arthur unbleached all-purpose flour, fat-free half-and-half, fat-free cream cheese, cubed, salt, ground nutmeg, pepper, frozen leaf spinach, thawed and squeezed dry, shredded parmesan cheese, divided15 min, 11 ingredients
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potatoes, peeled and diced and9 Morepotatoes, peeled and diced, hard-cooked eggs, peeled and diced, cucumber, peeled and diced, tomato, diced, celery stalk, diced, onion, diced, chopped green onion, low-fat mayonnaise, prepared yellow mustard, salt and ground black pepper to taste25 min, 10 ingredients
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reduced-fat sour cream, lime juice and8 Morereduced-fat sour cream, lime juice, salt and ground black pepper to taste, jalapeno pepper , halved lengthwise, shredded red cabbage, green onions, thinly sliced, olive oil, tilapia fillets, cut into strips, flour tortillas, chopped fresh cilantro35 min, 10 ingredients
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tuna fish , packed in water, drained, no-fat mayo and9 Moretuna fish , packed in water, drained, no-fat mayo, pickle relish , no sugar or dill, stalk celery, chopped, sweet onion, chopped, sweet red pepper, minced, tarragon, dried, tomatoes , halved, dill weed, romaine lettuce , chopped, salt or pepper for added taste (i used seasoned)11 ingredients
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Quick Black Bean Soup
chopped red onion, water, ground cumin, ground red pepper and5 Morechopped red onion, water, ground cumin, ground red pepper, fat-free , less-sodium chicken broth, black beans, rinsed, drained, and divided, fresh lime juice, chopped reduced-fat ham (such as hormel)9 ingredients -
Quick Almond Chicken Salad
cubed cooked chicken, chopped celery, green grapes, halved and4 Morecubed cooked chicken, chopped celery, green grapes, halved, fat-free mayonnaise, fat-free plain yogurt, pepper, chopped almonds, toasted10 min, 7 ingredients -
Quick Turkey Casserole
sliced onions, sugar, butter, canola oil and9 Moresliced onions, sugar, butter, canola oil, reduced-fat cream cheese, condensed reduced-fat reduced-sodium cream of mushroom soup, undiluted, cooked long grain rice, cubed cooked turkey, minced fresh parsley, salt, pepper, fine cornflake crumbs, paprika30 min, 13 ingredients -
Quick Creamy Banana Pie
reduced-fat cream cheese and6 Morereduced-fat cream cheese, sugar substitute equivalent to 1/2 cup sugar, reduced-fat graham cracker crust (8 inches), firm bananas, sliced, cold 2% milk, sugar-free instant vanilla pudding mix15 min, 7 ingredients -
Quick Shrimp Salad With Key Lime Dressing
cooked shrimp (tails removed), cut in bite-sized pieces and7 Morecooked shrimp (tails removed), cut in bite-sized pieces, seedless oranges (in slices or chunks ), broccoli florets , crisp-cooked, chopped fresh mint leaves, sliced almonds, fat-free key lime yogurt, fresh lime juice, salt and pepper, to taste8 ingredients -
Quick-Fix Chicken Enchilada Skillet
boneless skinless chicken breasts, cut into bite-size pie... and8 Moreboneless skinless chicken breasts, cut into bite-size pieces, taco seasoning mix, oil, kidney beans, rinsed, tub philadelphia reduced fat savory garlic cooking creme, shredded lettuce, pico de gallo, kraft 2% milk shredded cheddar cheese, multi-grain tortilla chips30 min, 9 ingredients -
Quick and Easy Falafel Salad
dry falafel mix, olive oil for frying, cucumber, chopped and9 Moredry falafel mix, olive oil for frying, cucumber, chopped, tomatoes, chopped, onion, chopped, green bell pepper, chopped, stalk celery, chopped, carrots, chopped, reduced fat ranch dressing, garlic powder (optional), ground cumin (optional), head romaine lettuce , torn30 min, 12 ingredients -
Quick Breakfast Taco - From Eatingwell Magazine May/June 2008
corn tortillas, salsa, shredded reduced-fat cheddar cheese and1 Morecorn tortillas, salsa, shredded reduced-fat cheddar cheese, liquid egg substitute , such as egg beaters4 ingredients -
Quick Cupcakes and Homemade Icing
cake batter, sift before measuring, cake flour and15 Morecake batter, sift before measuring, cake flour, resift with, sugar, add to sifted mixture, butter, softened, egg yolks, fat free milk, salt, double-acting baking powder, vanilla, icing, water, cream of tartar, sugar, egg whites, at room temperature, vanilla18 ingredients
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