27107 quick easy weight Recipes
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red bell peppers, halved and seeded and9 Morered bell peppers, halved and seeded, stewed tomatoes, with liquid, quick-cooking brown rice, water, green onions, thinly sliced, frozen corn kernels, thawed and drained, kidney beans, drained and rinsed, crushed red pepper flakes, shredded mozzarella cheese, grated parmesan cheese30 min, 10 ingredients
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chicken breasts, olive oil, brown onion, chopped finely and14 Morechicken breasts, olive oil, brown onion, chopped finely, button mushrooms, sliced finely, marsala, water, chicken stock, beef stock, cornflour, fresh chives, chopped, quick-cooking polenta (i buy 1 that is 2min cook time), water, chicken stock powder, grated parmesan cheese, mascarpone, butter, cream40 min, 17 ingredients
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extra lean ground beef (95%, do not fry in advance) and7 Moreextra lean ground beef (95%, do not fry in advance), oregano, garlic salt, celery salt, onion salt, pizza sauce (i use homemade canned or 7 oz ragu pizza quick sauce), hamburger buns , plain inexpensive white buns work the best, mozzarella cheese30 min, 8 ingredients
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Easy Taco Soupeasy taco soup, ground beef, onion, chopped, water and10 Moreeasy taco soup, ground beef, onion, chopped, water, light red kidney benas, drained, pinto beans, drained, niblet corn, drained, black beans, drained, tomato sauce, tomato soup, rotel, enchilada sauce, taco seasoning mix, salt1 hour , 14 ingredients
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Easy Chicken And Sausage Gumboeasy chicken and sausage gumbo and17 Moreeasy chicken and sausage gumbo, andouille sausage or smoked , cut into 1/4-inch-thick slices, skinned bone-in chicken breasts or 1 whole chicken, vegetable oil, all-purpose flour, onion, chopped, green bell pepper, chopped, celery stalked, sliced, water, garlic cloves, minced, bay leaves, worcestershire sauce, dried thyme, hot sauce, green onions (scallions), sliced, file powder (optional), frozen okra2 hour , 18 ingredients
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Weight Watchers Chocolate Chip Cookiesflour, baking powder, baking soda, salt and7 Moreflour, baking powder, baking soda, salt, dark brown sugar , packed, unsalted butter, softened, vanilla extract, nonfat sour cream, egg, quick-cooking rolled oats (not instant ), chocolate chip22 min, 11 ingredients
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Weight Watchers Barley Chili (5 Points)broth, salsa, quick-cooking barley, cumin and2 Morebroth, salsa, quick-cooking barley, cumin, turkey, cooked and diced, black beans20 min, 6 ingredients
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Weight Watchers Meat Loafketchup, minced onion, chopped fresh parsley (dried ) and7 Moreketchup, minced onion, chopped fresh parsley (dried ), brown sugar, salt, pepper, egg whites (1 egg white and 1 egg, to bind better), quick-cooking oats10 ingredients
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